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Receta Pizza Favorites - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Packages Martha White pizza crust mix
2 (6 ounce.) pkg. fancy-shred Mozzarella cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		sausage
75.6g 		tomatoes sauce
40.83g 		garlic
0.12g 		thyme
0.04g 		oregano
0.08g 		worcestershire sauce
0.48g 		pepperoni
18.9g 		Total Per Serving Total for Recipe
Protein (g) 11.41 0.54 0.02 0.0 0.01 0.0 4.29 16.27 97.62
Total Fat (g) 20.06 0.07 0.0 0.0 0.01 0.0 8.31 28.45 170.7
Carbohydrates (g) 0.0 2.2 0.08 0.03 0.05 0.09 0.0 2.45 14.7
Ash (g) 1.71 0.82 0.0 0.0 0.01 0.01 1.01 3.56 21.36
Calories (kcal) 229.819 9.8 0.387 0.115 0.255 0.372 93.366 334.114 2004.684
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.11 n/a n/a 0.0 n/a 0.0 0.11 0.66
Glucose (dextrose) (g) n/a 0.95 n/a n/a 0.0 n/a 0.0 0.95 5.7
Fructose (g) n/a 0.68 n/a n/a 0.0 n/a 0.0 0.68 4.08
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 42.5 37.21 0.01 0.0 0.01 0.37 5.81 85.91 515.46
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.74 0.03 0.0 0.0 0.05 0.0 1.82 10.92
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.7 4.2
Calcium (mg) 6.804 5.308 0.093 0.788 1.313 0.51 4.158 18.974 113.844
Iron (mg) 0.84 0.42 0.0 0.05 0.04 0.03 0.31 1.68 10.08
Magnesium (mg) 10.584 6.533 0.068 0.092 0.225 0.062 3.969 21.532 129.192
Phosphorus (mg) 102.058 10.617 0.487 0.084 0.167 0.286 33.453 147.15 882.9
Potassium (mg) 187.484 135.158 1.285 0.339 1.391 3.813 52.731 382.201 2293.206
Sodium (mg) 480.805 213.967 0.03 0.023 0.013 4.671 312.417 1011.926 6071.556
Zinc (mg) 1.64 0.08 0.0 0.0 0.0 0.0 0.47 2.2 13.2
Copper (mg) 0.053 0.049 0.0 0.0 0.001 0.001 0.021 0.125 0.75
Manganese (mg) 0.008 0.045 0.001 0.003 0.004 n/a 0.113 0.174 1.044
Selenium (mcg) 0.0 0.1 0.0 0.0 0.0 0.0 6.6 6.8 40.8
Vitamin A, IU (IU) 56.699 176.808 0.0 1.583 5.753 0.377 0.0 241.219 1447.314
Retinol (mcg) 8.316 0.0 0.0 0.0 0.0 0.005 0.0 8.321 49.926
Vitamin A, RAE (mcg_RAE) 9.828 8.983 0.0 0.079 0.288 0.024 0.0 19.202 115.212
Beta Carotene (mcg) 8.316 105.758 0.0 0.943 3.427 0.205 0.0 118.649 711.894
Vitamin E (mg) 0.14 0.58 0.0 0.0 0.02 0.0 0.0 0.74 4.44
Vitamin D (IU) 39.311 n/a n/a n/a n/a n/a 1.701 41.012 246.072
Lycopene (mcg) 8.316 5708.092 0.0 0.0 0.0 0.0 0.0 5716.407 34298.442
Lutein + zeaxanthin (mcg) 0.0 9.392 0.0 0.359 0.718 0.229 0.0 10.698 64.188
Tocopherol, beta (mg) 0.0 0.01 0.0 n/a 0.01 n/a n/a 0.02 0.12
Tocopherol, gamma (mg) 0.04 0.04 0.0 n/a 0.02 n/a n/a 0.1 0.6
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.5 2.9 0.0 0.0 0.0 0.1 0.1 3.7 22.2
Thiamin (mg) 0.212 0.008 0.001 0.0 0.0 0.0 0.068 0.289 1.734
Riboflavin (mg) 0.091 0.029 0.0 0.0 0.0 0.001 0.06 0.181 1.086
Niacin (mg) 3.553 0.4 0.001 0.002 0.005 0.003 0.877 4.842 29.052
Pantothenic acid (mg) 0.507 0.127 n/a n/a n/a n/a 0.223 0.856 5.136
Vitamin B-6 (mg) 0.234 0.041 0.003 0.0 0.001 0.0 0.066 0.346 2.076
Folate (mcg) 0.756 4.492 0.002 0.114 0.228 0.038 0.945 6.576 39.456
Vitamin B-12 (mcg) 0.64 0.0 0.0 0.0 0.0 0.0 0.33 0.97 5.82
Choline (mg) 40.1 4.0 0.1 0.0 0.0 0.0 14.6 58.8 352.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.083 0.004 0.0 0.0 n/a n/a 0.043 0.131 0.786
Threonine (g) 0.454 0.016 0.001 0.0 n/a n/a 0.164 0.635 3.81
Isoleucine (g) 0.476 0.012 0.001 0.0 n/a n/a 0.17 0.66 3.96
Leucine (g) 0.816 0.016 0.001 0.0 n/a n/a 0.299 1.133 6.798
Lysine (g) 0.9 0.016 0.001 0.0 n/a n/a 0.312 1.229 7.374
Methionine (g) 0.234 0.004 0.0 n/a n/a n/a 0.096 0.335 2.01
Cystine (g) 0.121 0.004 0.0 n/a n/a n/a 0.043 0.169 1.014
Phenylalanine (g) 0.408 0.041 0.001 n/a n/a n/a 0.147 0.597 3.582
Tyrosine (g) 0.31 0.008 0.0 n/a n/a n/a 0.125 0.443 2.658
Valine (g) 0.529 0.012 0.001 0.0 n/a n/a 0.187 0.73 4.38
Arginine (g) 0.673 0.012 0.002 n/a n/a n/a 0.246 0.933 5.598
Histidine (g) 0.416 0.008 0.0 n/a n/a n/a 0.13 0.555 3.33
Alanine (g) 0.68 0.016 0.0 n/a n/a n/a 0.223 0.92 5.52
Aspartic acid (g) 0.99 0.082 0.002 n/a n/a n/a 0.346 1.419 8.514
Glutamic acid (g) 1.671 0.265 0.002 n/a n/a n/a 0.569 2.508 15.048
Glycine (g) 0.703 0.012 0.001 n/a n/a n/a 0.202 0.918 5.508
Proline (g) 0.522 0.008 0.0 n/a n/a n/a 0.163 0.693 4.158
Serine (g) 0.431 0.016 0.001 n/a n/a n/a 0.146 0.593 3.558
Cholesterol (mg) 54.431 0.0 0.0 0.0 0.0 0.0 19.845 74.276 445.656
Trans Fat (g) 0.159 n/a n/a n/a n/a n/a 0.308 0.467 2.802
Saturated Fat (g) 6.653 0.012 0.0 0.001 0.002 0.0 2.809 9.477 56.862
Phytosterols (mg) n/a n/a 0.009 0.068 0.169 n/a 0.945 1.191 7.146
Monounsaturated Fat (g) 8.928 0.012 0.0 0.0 0.001 0.0 3.245 12.186 73.116
Polyunsaturated (g) 2.691 0.029 0.0 0.0 0.004 0.0 0.648 3.373 20.238