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Receta Pizza Hard Rolls - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		beef
75.6g 		tomatoes sauce
27.22g 		salt
0.75g 		garlic salt
0.12g 		olives
9.0g 		mozzarella cheese
18.83g 		Total Per Serving Total for Recipe
Protein (g) 13.13 0.36 0.0 0.02 0.0 4.89 18.4 110.4
Total Fat (g) 12.9 0.05 0.0 0.0 9.0 3.77 25.73 154.38
Carbohydrates (g) 0.0 1.46 0.0 0.08 0.0 0.72 2.27 13.62
Ash (g) 0.65 0.54 0.75 0.0 n/a n/a 1.95 11.7
Calories (kcal) 172.364 6.533 0.0 0.387 79.56 56.877 315.721 1894.326
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.07 n/a n/a n/a n/a 0.07 0.42
Glucose (dextrose) (g) n/a 0.63 n/a n/a n/a n/a 0.63 3.78
Fructose (g) n/a 0.45 n/a n/a n/a n/a 0.45 2.7
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 49.75 24.8 0.0 0.01 0.0 8.75 83.31 499.86
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 1.16 0.0 0.03 0.0 0.11 1.3 7.8
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.0 0.0 0.0 0.0 0.4 2.4
Calcium (mg) 5.292 3.539 0.18 0.093 0.09 137.672 146.866 881.196
Iron (mg) 1.28 0.28 0.0 0.0 0.05 0.05 1.66 9.96
Magnesium (mg) 12.852 4.355 0.008 0.068 0.0 4.897 22.179 133.074
Phosphorus (mg) 92.23 7.078 0.0 0.487 0.0 98.687 198.481 1190.886
Potassium (mg) 185.972 90.104 0.06 1.285 0.09 17.892 295.402 1772.412
Sodium (mg) 43.091 142.642 290.685 0.03 0.18 99.44 576.068 3456.408
Zinc (mg) 2.71 0.05 0.0 0.0 0.0 0.59 3.36 20.16
Copper (mg) 0.045 0.033 0.0 0.0 0.0 0.006 0.084 0.504
Manganese (mg) 0.015 0.03 0.001 0.001 n/a n/a 0.046 0.276
Selenium (mcg) 9.1 0.1 0.0 0.0 0.0 3.1 12.3 73.8
Vitamin A, IU (IU) 0.0 117.87 0.0 0.0 n/a n/a 117.87 707.22
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 29.38 29.38 176.28
Vitamin A, RAE (mcg_RAE) 0.0 5.989 0.0 0.0 0.0 30.133 36.122 216.732
Beta Carotene (mcg) n/a 70.504 0.0 0.0 0.0 9.605 80.109 480.654
Vitamin E (mg) n/a 0.39 0.0 0.0 1.29 0.07 1.75 10.5
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 3805.317 0.0 0.0 0.0 0.0 3805.317 22831.902
Lutein + zeaxanthin (mcg) n/a 6.261 0.0 0.0 0.0 0.0 6.261 37.566
Tocopherol, beta (mg) n/a 0.01 n/a 0.0 n/a n/a 0.01 0.06
Tocopherol, gamma (mg) n/a 0.03 n/a 0.0 n/a n/a 0.03 0.18
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 1.9 0.0 0.0 0.0 0.0 1.9 11.4
Thiamin (mg) 0.045 0.005 0.0 0.001 0.0 0.019 0.07 0.42
Riboflavin (mg) 0.174 0.019 0.0 0.0 0.0 0.062 0.255 1.53
Niacin (mg) 3.183 0.267 0.0 0.001 0.0 0.023 3.473 20.838
Pantothenic acid (mg) 0.272 0.084 0.0 n/a n/a n/a 0.357 2.142
Vitamin B-6 (mg) 0.181 0.027 0.0 0.003 0.0 0.015 0.227 1.362
Folate (mcg) 5.292 2.994 0.0 0.002 0.0 1.883 10.172 61.032
Vitamin B-12 (mcg) 1.44 0.0 0.0 0.0 0.0 0.44 1.88 11.28
Choline (mg) n/a 2.7 0.0 0.1 0.0 2.7 5.5 33.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.003 0.0 0.0 n/a n/a 0.003 0.018
Threonine (g) n/a 0.011 0.0 0.001 n/a n/a 0.011 0.066
Isoleucine (g) n/a 0.008 0.0 0.001 n/a n/a 0.009 0.054
Leucine (g) n/a 0.011 0.0 0.001 n/a n/a 0.012 0.072
Lysine (g) n/a 0.011 0.0 0.001 n/a n/a 0.012 0.072
Methionine (g) n/a 0.003 0.0 0.0 n/a n/a 0.003 0.018
Cystine (g) n/a 0.003 0.0 0.0 n/a n/a 0.003 0.018
Phenylalanine (g) n/a 0.027 0.0 0.001 n/a n/a 0.028 0.168
Tyrosine (g) n/a 0.005 0.0 0.0 n/a n/a 0.006 0.036
Valine (g) n/a 0.008 0.0 0.001 n/a n/a 0.009 0.054
Arginine (g) n/a 0.008 0.0 0.002 n/a n/a 0.01 0.06
Histidine (g) n/a 0.005 0.0 0.0 n/a n/a 0.006 0.036
Alanine (g) n/a 0.011 0.0 0.0 n/a n/a 0.011 0.066
Aspartic acid (g) n/a 0.054 0.0 0.002 n/a n/a 0.056 0.336
Glutamic acid (g) n/a 0.177 0.0 0.002 n/a n/a 0.179 1.074
Glycine (g) n/a 0.008 0.0 0.001 n/a n/a 0.009 0.054
Proline (g) n/a 0.005 0.0 0.0 n/a n/a 0.006 0.036
Serine (g) n/a 0.011 0.0 0.001 n/a n/a 0.011 0.066
Cholesterol (mg) 52.163 0.0 0.0 0.0 0.0 10.17 62.333 373.998
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.148 0.008 0.0 0.0 1.243 2.049 8.449 50.694
Phytosterols (mg) n/a n/a 0.0 0.009 n/a n/a 0.009 0.054
Monounsaturated Fat (g) 5.602 0.008 0.0 0.0 6.566 0.913 13.09 78.54
Polyunsaturated (g) 0.537 0.019 0.0 0.0 0.947 0.096 1.599 9.594