Receta Pizza Hat Sauce And Toppings - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 ounce Meunster, shred
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe
tomatoes soup
152.5g
oregano
1.5g
garlic salt
0.7g
mozzarella
113.4g
parmesan
24.79g
pepperoni
113.4g
mushrooms
66.0g
Total Per Serving Total for Recipe
Protein (g) 2.46 0.17 0.12 25.14 8.86 25.72 1.23 63.69 127.38
Total Fat (g) 0.85 0.15 0.01 25.34 6.4 49.87 0.19 82.82 165.64
Carbohydrates (g) 20.45 0.97 0.51 2.48 0.8 0.0 3.36 28.57 57.14
Ash (g) n/a 0.11 0.02 3.72 1.5 6.06 1.1 12.5 25.0
Calories (kcal) 91.5 4.59 2.324 340.2 97.157 560.196 16.5 1112.467 2224.934
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.01 n/a 0.03 n/a 0.0 n/a 0.05 0.1
Glucose (dextrose) (g) n/a 0.03 n/a 0.64 n/a 0.0 n/a 0.66 1.32
Fructose (g) n/a 0.02 n/a 0.17 n/a 0.0 n/a 0.19 0.38
Lactose (g) n/a 0.0 n/a 0.08 n/a 0.0 n/a 0.08 0.16
Maltose (g) n/a 0.0 n/a 0.09 n/a 0.0 n/a 0.09 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 125.81 0.11 0.05 56.71 7.23 34.84 60.11 284.85 569.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 12.37 0.06 0.17 1.17 0.2 0.0 1.29 15.25 30.5
Galactose (g) n/a 0.0 n/a 0.17 n/a 0.0 n/a 0.17 0.34
Dietary Fiber (g) 1.8 0.6 0.1 0.0 0.0 0.0 1.6 4.1 8.2
Calcium (mg) 19.825 23.64 0.56 572.67 293.454 24.948 7.26 942.357 1884.714
Iron (mg) 1.69 0.66 0.02 0.5 0.2 1.84 0.52 5.43 10.86
Magnesium (mg) 21.35 4.05 0.406 22.68 10.905 23.814 9.9 93.105 186.21
Phosphorus (mg) 44.225 3.0 2.919 401.436 172.008 200.718 43.56 867.866 1735.732
Potassium (mg) 349.225 25.035 7.707 86.184 22.802 316.386 85.14 892.479 1784.958
Sodium (mg) 840.275 0.225 0.182 711.018 397.056 1874.502 280.5 4103.758 8207.516
Zinc (mg) 0.38 0.07 0.02 3.31 0.68 2.84 0.48 7.77 15.54
Copper (mg) 0.244 0.014 0.001 0.011 0.007 0.125 0.158 0.561 1.122
Manganese (mg) n/a 0.07 0.004 0.034 0.005 0.68 0.059 0.853 1.706
Selenium (mcg) 7.8 0.1 0.3 19.3 5.6 39.7 2.7 75.4 150.8
Vitamin A, IU (IU) n/a 103.545 0.0 766.584 98.892 0.0 0.0 969.021 1938.042
Retinol (mcg) 0.0 0.0 0.0 197.316 26.272 0.0 0.0 223.588 447.176
Vitamin A, RAE (mcg_RAE) 30.5 5.175 0.0 202.986 26.768 0.0 0.0 265.429 530.858
Beta Carotene (mcg) 358.375 61.68 0.0 64.638 6.94 0.0 0.0 491.633 983.266
Vitamin E (mg) 0.52 0.28 0.0 0.22 0.06 0.0 0.01 1.08 2.16
Vitamin D (IU) n/a n/a n/a n/a 6.94 10.206 13.86 31.006 62.012
Lycopene (mcg) 16653.0 0.0 0.0 0.0 0.0 0.0 0.0 16653.0 33306.0
Lutein + zeaxanthin (mcg) 137.25 12.93 0.0 0.0 0.0 0.0 0.0 150.18 300.36
Tocopherol, beta (mg) n/a 0.16 0.0 n/a n/a n/a n/a 0.16 0.32
Tocopherol, gamma (mg) n/a 0.3 0.0 n/a n/a n/a n/a 0.3 0.6
Tocopherol, delta (mg) n/a 0.06 0.0 n/a n/a n/a n/a 0.06 0.12
Vitamin C (mg) 19.7 0.8 0.1 0.0 0.0 0.8 0.0 21.3 42.6
Thiamin (mg) 0.061 0.005 0.003 0.034 0.01 0.408 0.059 0.581 1.162
Riboflavin (mg) 0.092 0.005 0.001 0.318 0.082 0.363 0.013 0.873 1.746
Niacin (mg) 1.571 0.093 0.005 0.113 0.067 5.262 1.049 8.16 16.32
Pantothenic acid (mg) n/a n/a n/a 0.159 0.112 1.338 0.535 2.143 4.286
Vitamin B-6 (mg) 0.137 0.018 0.021 0.045 0.022 0.397 0.04 0.68 1.36
Folate (mcg) 0.0 4.11 0.014 7.938 1.735 5.67 7.92 27.387 54.774
Vitamin B-12 (mcg) 0.0 0.0 0.0 2.59 0.3 1.96 0.0 4.84 9.68
Choline (mg) 19.5 0.5 0.5 17.5 3.8 87.4 13.1 142.3 284.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.002 0.59 0.119 0.261 0.013 0.984 1.968
Threonine (g) n/a n/a 0.003 1.111 0.327 0.987 0.046 2.475 4.95
Isoleucine (g) n/a n/a 0.005 1.293 0.468 1.021 0.033 2.819 5.638
Leucine (g) n/a n/a 0.007 2.075 0.855 1.792 0.046 4.775 9.55
Lysine (g) n/a n/a 0.004 1.1 0.82 1.871 0.046 3.842 7.684
Methionine (g) n/a n/a 0.002 0.59 0.238 0.578 0.013 1.422 2.844
Cystine (g) n/a n/a 0.001 0.136 0.059 0.261 0.007 0.464 0.928
Phenylalanine (g) n/a n/a 0.003 1.145 0.476 0.885 0.033 2.542 5.084
Tyrosine (g) n/a n/a 0.002 1.179 0.496 0.748 0.02 2.445 4.89
Valine (g) n/a n/a 0.005 1.497 0.607 1.123 0.092 3.324 6.648
Arginine (g) n/a n/a 0.012 0.59 0.327 1.474 0.033 2.436 4.872
Histidine (g) n/a n/a 0.002 0.59 0.342 0.782 0.02 1.736 3.472
Alanine (g) n/a n/a 0.002 0.805 0.26 1.338 0.079 2.485 4.97
Aspartic acid (g) n/a n/a 0.009 1.848 0.555 2.075 0.079 4.567 9.134
Glutamic acid (g) n/a n/a 0.015 5.058 2.035 3.413 0.139 10.659 21.318
Glycine (g) n/a n/a 0.004 0.59 0.154 1.213 0.04 2.0 4.0
Proline (g) n/a n/a 0.002 2.665 1.036 0.975 0.033 4.711 9.422
Serine (g) n/a n/a 0.004 0.839 0.513 0.873 0.04 2.268 4.536
Cholesterol (mg) 0.0 0.0 0.0 89.586 16.854 119.07 0.0 225.51 451.02
Trans Fat (g) n/a n/a n/a n/a n/a 1.848 n/a 1.848 3.696
Saturated Fat (g) 0.244 0.04 0.001 14.912 4.067 16.851 0.02 36.135 72.27
Phytosterols (mg) n/a 3.045 0.056 n/a n/a 5.67 n/a 8.771 17.542
Monounsaturated Fat (g) 0.275 0.01 0.0 7.45 1.864 19.471 0.007 29.076 58.152
Polyunsaturated (g) 0.29 0.078 0.003 0.873 0.141 3.89 0.079 5.354 10.708