Receta Pizza Margherita - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 (9 inches) Pizza Crust

4 (Medium Size) Fresh Mozzarella, sliced thickly

1 Heirloom Tomato, sliced

Sea Salt and Freshly Ground Black Pepper

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	tomatoes sauce 76.56g	basil 1.6g	olive oil 4.5g	pepper 0.0g	sea salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	1.01	0.05	0.0	n/a	n/a	1.06	1.06
Total Fat (g)	0.14	0.01	4.5	n/a	n/a	4.65	4.65
Carbohydrates (g)	4.12	0.04	0.0	n/a	n/a	4.16	4.16
Ash (g)	1.53	0.02	0.0	n/a	n/a	1.56	1.56
Calories (kcal)	18.374	0.368	39.78	n/a	n/a	58.522	58.522
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.2	0.0	n/a	n/a	n/a	0.2	0.2
Glucose (dextrose) (g)	1.78	0.0	n/a	n/a	n/a	1.78	1.78
Fructose (g)	1.27	0.0	n/a	n/a	n/a	1.27	1.27
Lactose (g)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	69.76	1.47	0.0	n/a	n/a	71.23	71.23
Caffeine (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	3.25	0.0	0.0	n/a	n/a	3.26	3.26
Galactose (g)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	1.1	0.0	0.0	n/a	n/a	1.2	1.2
Calcium (mg)	9.953	2.832	0.045	n/a	n/a	12.83	12.83
Iron (mg)	0.78	0.05	0.03	n/a	n/a	0.86	0.86
Magnesium (mg)	12.25	1.024	0.0	n/a	n/a	13.274	13.274
Phosphorus (mg)	19.906	0.896	0.0	n/a	n/a	20.802	20.802
Potassium (mg)	253.414	4.72	0.045	n/a	n/a	258.179	258.179
Sodium (mg)	401.174	0.064	0.09	n/a	n/a	401.328	401.328
Zinc (mg)	0.15	0.01	0.0	n/a	n/a	0.17	0.17
Copper (mg)	0.092	0.006	0.0	n/a	n/a	0.098	0.098
Manganese (mg)	0.084	0.018	0.0	n/a	n/a	0.103	0.103
Selenium (mcg)	0.2	0.0	0.0	n/a	n/a	0.2	0.2
Vitamin A, IU (IU)	331.505	84.4	0.0	n/a	n/a	415.905	415.905
Retinol (mcg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	16.843	4.224	0.0	n/a	n/a	21.067	21.067
Beta Carotene (mcg)	198.29	50.272	0.0	n/a	n/a	248.562	248.562
Vitamin E (mg)	1.09	0.01	0.65	n/a	n/a	1.75	1.75
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	10702.322	0.0	0.0	n/a	n/a	10702.322	10702.322
Lutein + zeaxanthin (mcg)	17.609	90.4	0.0	n/a	n/a	108.009	108.009
Tocopherol, beta (mg)	0.02	0.0	0.0	n/a	n/a	0.02	0.02
Tocopherol, gamma (mg)	0.08	0.0	0.04	n/a	n/a	0.12	0.12
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	5.4	0.3	0.0	n/a	n/a	5.6	5.6
Thiamin (mg)	0.015	0.0	0.0	n/a	n/a	0.016	0.016
Riboflavin (mg)	0.054	0.001	0.0	n/a	n/a	0.055	0.055
Niacin (mg)	0.75	0.014	0.0	n/a	n/a	0.765	0.765
Pantothenic acid (mg)	0.237	0.003	0.0	n/a	n/a	0.241	0.241
Vitamin B-6 (mg)	0.077	0.003	0.0	n/a	n/a	0.079	0.079
Folate (mcg)	8.422	1.088	0.0	n/a	n/a	9.51	9.51
Vitamin B-12 (mcg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Choline (mg)	7.6	0.2	0.0	n/a	n/a	7.8	7.8
Folic acid (mcg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	0.008	0.001	0.0	n/a	n/a	0.008	0.008
Threonine (g)	0.031	0.002	0.0	n/a	n/a	0.032	0.032
Isoleucine (g)	0.023	0.002	0.0	n/a	n/a	0.025	0.025
Leucine (g)	0.031	0.003	0.0	n/a	n/a	0.034	0.034
Lysine (g)	0.031	0.002	0.0	n/a	n/a	0.032	0.032
Methionine (g)	0.008	0.001	0.0	n/a	n/a	0.008	0.008
Cystine (g)	0.008	0.0	0.0	n/a	n/a	0.008	0.008
Phenylalanine (g)	0.077	0.002	0.0	n/a	n/a	0.079	0.079
Tyrosine (g)	0.015	0.001	0.0	n/a	n/a	0.017	0.017
Valine (g)	0.023	0.002	0.0	n/a	n/a	0.025	0.025
Arginine (g)	0.023	0.002	0.0	n/a	n/a	0.025	0.025
Histidine (g)	0.015	0.001	0.0	n/a	n/a	0.016	0.016
Alanine (g)	0.031	0.002	0.0	n/a	n/a	0.033	0.033
Aspartic acid (g)	0.153	0.005	0.0	n/a	n/a	0.158	0.158
Glutamic acid (g)	0.498	0.004	0.0	n/a	n/a	0.502	0.502
Glycine (g)	0.023	0.002	0.0	n/a	n/a	0.025	0.025
Proline (g)	0.015	0.002	0.0	n/a	n/a	0.017	0.017
Serine (g)	0.031	0.002	0.0	n/a	n/a	0.032	0.032
Cholesterol (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.023	0.001	0.621	n/a	n/a	0.645	0.645
Phytosterols (mg)	n/a	n/a	9.945	n/a	n/a	9.945	9.945
Monounsaturated Fat (g)	0.023	0.001	3.283	n/a	n/a	3.308	3.308
Polyunsaturated (g)	0.054	0.006	0.473	n/a	n/a	0.533	0.533