Receta Pizza Margherita copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	olive oil 27.0g	tomatoes 206.39g	salt 3.0g	mozzarella cheese 170.1g	basil 1.92g	virgin olive oil 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	1.82	0.0	44.16	0.06	n/a	46.03	46.03
Total Fat (g)	27.0	0.41	0.0	34.07	0.01	n/a	61.5	61.5
Carbohydrates (g)	0.0	8.09	0.0	6.51	0.05	n/a	14.66	14.66
Ash (g)	0.0	1.03	2.99	n/a	0.03	n/a	4.05	4.05
Calories (kcal)	238.68	37.15	0.0	513.702	0.442	n/a	789.973	789.973
Starch (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	2.58	n/a	n/a	0.0	n/a	2.58	2.58
Fructose (g)	n/a	2.83	n/a	n/a	0.0	n/a	2.83	2.83
Lactose (g)	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	0.0	195.04	0.01	79.03	1.77	n/a	275.84	275.84
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	5.43	0.0	1.02	0.01	n/a	6.45	6.45
Galactose (g)	n/a	0.0	n/a	n/a	0.01	n/a	0.01	0.01
Dietary Fiber (g)	0.0	2.5	0.0	0.0	0.0	n/a	2.5	2.5
Calcium (mg)	0.27	20.639	0.72	1243.431	3.398	n/a	1268.458	1268.458
Iron (mg)	0.15	0.56	0.01	0.43	0.06	n/a	1.2	1.2
Magnesium (mg)	0.0	22.703	0.03	44.226	1.229	n/a	68.187	68.187
Phosphorus (mg)	0.0	49.533	0.0	891.324	1.075	n/a	941.932	941.932
Potassium (mg)	0.27	489.14	0.24	161.595	5.664	n/a	656.909	656.909
Sodium (mg)	0.54	10.319	1162.74	898.128	0.077	n/a	2071.804	2071.804
Zinc (mg)	0.0	0.35	0.0	5.32	0.02	n/a	5.69	5.69
Copper (mg)	0.0	0.124	0.001	0.051	0.007	n/a	0.183	0.183
Manganese (mg)	0.0	0.227	0.003	n/a	0.022	n/a	0.252	0.252
Selenium (mcg)	0.0	0.0	0.0	27.7	0.0	n/a	27.7	27.7
Vitamin A, IU (IU)	0.0	1719.212	0.0	n/a	101.28	n/a	1820.492	1820.492
Retinol (mcg)	0.0	0.0	0.0	265.356	0.0	n/a	265.356	265.356
Vitamin A, RAE (mcg_RAE)	0.0	86.683	0.0	272.16	5.069	n/a	363.912	363.912
Beta Carotene (mcg)	0.0	926.682	0.0	86.751	60.326	n/a	1073.76	1073.76
Vitamin E (mg)	3.87	1.11	0.0	0.63	0.02	n/a	5.63	5.63
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	5310.363	0.0	0.0	0.0	n/a	5310.363	5310.363
Lutein + zeaxanthin (mcg)	0.0	253.857	0.0	0.0	108.48	n/a	362.337	362.337
Tocopherol, beta (mg)	0.03	0.02	n/a	n/a	0.0	n/a	0.05	0.05
Tocopherol, gamma (mg)	0.22	0.25	n/a	n/a	0.0	n/a	0.47	0.47
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	26.2	0.0	0.0	0.3	n/a	26.6	26.6
Thiamin (mg)	0.0	0.083	0.0	0.17	0.001	n/a	0.253	0.253
Riboflavin (mg)	0.0	0.041	0.0	0.561	0.002	n/a	0.604	0.604
Niacin (mg)	0.0	1.218	0.0	0.204	0.017	n/a	1.439	1.439
Pantothenic acid (mg)	0.0	0.186	0.0	n/a	0.004	n/a	0.19	0.19
Vitamin B-6 (mg)	0.0	0.165	0.0	0.136	0.003	n/a	0.304	0.304
Folate (mcg)	0.0	30.958	0.0	17.01	1.306	n/a	49.274	49.274
Vitamin B-12 (mcg)	0.0	0.0	0.0	3.93	0.0	n/a	3.93	3.93
Choline (mg)	0.1	13.8	0.0	24.2	0.2	n/a	38.3	38.3
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.0	0.021	0.0	n/a	0.001	n/a	0.021	0.021
Threonine (g)	0.0	0.062	0.0	n/a	0.002	n/a	0.064	0.064
Isoleucine (g)	0.0	0.041	0.0	n/a	0.002	n/a	0.043	0.043
Leucine (g)	0.0	0.062	0.0	n/a	0.004	n/a	0.066	0.066
Lysine (g)	0.0	0.062	0.0	n/a	0.002	n/a	0.064	0.064
Methionine (g)	0.0	0.021	0.0	n/a	0.001	n/a	0.021	0.021
Cystine (g)	0.0	0.021	0.0	n/a	0.001	n/a	0.021	0.021
Phenylalanine (g)	0.0	0.144	0.0	n/a	0.002	n/a	0.147	0.147
Tyrosine (g)	0.0	0.021	0.0	n/a	0.002	n/a	0.022	0.022
Valine (g)	0.0	0.041	0.0	n/a	0.002	n/a	0.044	0.044
Arginine (g)	0.0	0.041	0.0	n/a	0.002	n/a	0.044	0.044
Histidine (g)	0.0	0.021	0.0	n/a	0.001	n/a	0.022	0.022
Alanine (g)	0.0	0.062	0.0	n/a	0.002	n/a	0.064	0.064
Aspartic acid (g)	0.0	0.289	0.0	n/a	0.006	n/a	0.295	0.295
Glutamic acid (g)	0.0	0.887	0.0	n/a	0.005	n/a	0.893	0.893
Glycine (g)	0.0	0.041	0.0	n/a	0.002	n/a	0.044	0.044
Proline (g)	0.0	0.041	0.0	n/a	0.002	n/a	0.043	0.043
Serine (g)	0.0	0.062	0.0	n/a	0.002	n/a	0.064	0.064
Cholesterol (mg)	0.0	0.0	0.0	91.854	0.0	n/a	91.854	91.854
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	3.729	0.062	0.0	18.507	0.001	n/a	22.298	22.298
Phytosterols (mg)	59.67	14.447	0.0	n/a	n/a	n/a	74.117	74.117
Monounsaturated Fat (g)	19.699	0.062	0.0	8.25	0.002	n/a	28.013	28.013
Polyunsaturated (g)	2.84	0.165	0.0	0.868	0.007	n/a	3.881	3.881