Receta Pizza Muffins - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 can or possibly jar spaghetti sauce or possibly pizza sauce

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	muffins 85.5g	mozzarella 28.33g	Total Per Serving	Total for Recipe
Protein (g)	6.58	6.28	12.86	12.86
Total Fat (g)	1.54	6.33	7.87	7.87
Carbohydrates (g)	39.33	0.62	39.95	39.95
Ash (g)	1.88	0.93	2.81	2.81
Calories (kcal)	200.925	84.99	285.915	285.915
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.01	0.01	0.01
Glucose (dextrose) (g)	n/a	0.16	0.16	0.16
Fructose (g)	n/a	0.04	0.04	0.04
Lactose (g)	n/a	0.02	0.02	0.02
Maltose (g)	n/a	0.02	0.02	0.02
Alcohol (g)	n/a	0.0	0.0	0.0
Water (g)	36.0	14.17	50.16	50.16
Caffeine (mg)	n/a	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0
Sugars (g)	n/a	0.29	0.29	0.29
Galactose (g)	n/a	0.04	0.04	0.04
Dietary Fiber (g)	2.3	0.0	2.3	2.3
Calcium (mg)	44.46	143.067	187.527	187.527
Iron (mg)	0.76	0.12	0.89	0.89
Magnesium (mg)	17.955	5.666	23.621	23.621
Phosphorus (mg)	113.715	100.288	214.003	214.003
Potassium (mg)	112.005	21.531	133.536	133.536
Sodium (mg)	396.72	177.629	574.349	574.349
Zinc (mg)	0.6	0.83	1.43	1.43
Copper (mg)	0.111	0.003	0.114	0.114
Manganese (mg)	0.308	0.008	0.316	0.316
Selenium (mcg)	n/a	4.8	4.8	4.8
Vitamin A, IU (IU)	0.0	191.511	191.511	191.511
Retinol (mcg)	0.0	49.294	49.294	49.294
Vitamin A, RAE (mcg_RAE)	0.0	50.711	50.711	50.711
Beta Carotene (mcg)	n/a	16.148	16.148	16.148
Vitamin E (mg)	n/a	0.05	0.05	0.05
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.1	0.0	0.1	0.1
Thiamin (mg)	0.154	0.008	0.162	0.162
Riboflavin (mg)	0.128	0.079	0.208	0.208
Niacin (mg)	1.342	0.028	1.371	1.371
Pantothenic acid (mg)	0.385	0.04	0.424	0.424
Vitamin B-6 (mg)	0.034	0.011	0.046	0.046
Folate (mcg)	31.635	1.983	33.618	33.618
Vitamin B-12 (mcg)	0.03	0.65	0.68	0.68
Choline (mg)	n/a	4.4	4.4	4.4
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.077	0.147	0.224	0.224
Threonine (g)	0.205	0.278	0.483	0.483
Isoleucine (g)	0.274	0.323	0.597	0.597
Leucine (g)	0.47	0.518	0.989	0.989
Lysine (g)	0.205	0.275	0.48	0.48
Methionine (g)	0.12	0.147	0.267	0.267
Cystine (g)	0.137	0.034	0.171	0.171
Phenylalanine (g)	0.325	0.286	0.611	0.611
Tyrosine (g)	0.197	0.295	0.491	0.491
Valine (g)	0.299	0.374	0.673	0.673
Arginine (g)	0.257	0.147	0.404	0.404
Histidine (g)	0.145	0.147	0.293	0.293
Alanine (g)	0.239	0.201	0.441	0.441
Aspartic acid (g)	0.342	0.462	0.804	0.804
Glutamic acid (g)	2.069	1.264	3.333	3.333
Glycine (g)	0.239	0.147	0.387	0.387
Proline (g)	0.693	0.666	1.358	1.358
Serine (g)	0.325	0.21	0.535	0.535
Cholesterol (mg)	0.0	22.381	22.381	22.381
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.222	3.725	3.948	3.948
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.257	1.861	2.118	2.118
Polyunsaturated (g)	0.761	0.218	0.979	0.979