Receta Pizza Muffins - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can or possibly jar spaghetti sauce or possibly pizza sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		muffins
85.5g 		mozzarella
28.33g 		Total Per Serving Total for Recipe
Protein (g) 6.58 6.28 12.86 12.86
Total Fat (g) 1.54 6.33 7.87 7.87
Carbohydrates (g) 39.33 0.62 39.95 39.95
Ash (g) 1.88 0.93 2.81 2.81
Calories (kcal) 200.925 84.99 285.915 285.915
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a 0.01 0.01 0.01
Glucose (dextrose) (g) n/a 0.16 0.16 0.16
Fructose (g) n/a 0.04 0.04 0.04
Lactose (g) n/a 0.02 0.02 0.02
Maltose (g) n/a 0.02 0.02 0.02
Alcohol (g) n/a 0.0 0.0 0.0
Water (g) 36.0 14.17 50.16 50.16
Caffeine (mg) n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0
Sugars (g) n/a 0.29 0.29 0.29
Galactose (g) n/a 0.04 0.04 0.04
Dietary Fiber (g) 2.3 0.0 2.3 2.3
Calcium (mg) 44.46 143.067 187.527 187.527
Iron (mg) 0.76 0.12 0.89 0.89
Magnesium (mg) 17.955 5.666 23.621 23.621
Phosphorus (mg) 113.715 100.288 214.003 214.003
Potassium (mg) 112.005 21.531 133.536 133.536
Sodium (mg) 396.72 177.629 574.349 574.349
Zinc (mg) 0.6 0.83 1.43 1.43
Copper (mg) 0.111 0.003 0.114 0.114
Manganese (mg) 0.308 0.008 0.316 0.316
Selenium (mcg) n/a 4.8 4.8 4.8
Vitamin A, IU (IU) 0.0 191.511 191.511 191.511
Retinol (mcg) 0.0 49.294 49.294 49.294
Vitamin A, RAE (mcg_RAE) 0.0 50.711 50.711 50.711
Beta Carotene (mcg) n/a 16.148 16.148 16.148
Vitamin E (mg) n/a 0.05 0.05 0.05
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.1 0.1
Thiamin (mg) 0.154 0.008 0.162 0.162
Riboflavin (mg) 0.128 0.079 0.208 0.208
Niacin (mg) 1.342 0.028 1.371 1.371
Pantothenic acid (mg) 0.385 0.04 0.424 0.424
Vitamin B-6 (mg) 0.034 0.011 0.046 0.046
Folate (mcg) 31.635 1.983 33.618 33.618
Vitamin B-12 (mcg) 0.03 0.65 0.68 0.68
Choline (mg) n/a 4.4 4.4 4.4
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.077 0.147 0.224 0.224
Threonine (g) 0.205 0.278 0.483 0.483
Isoleucine (g) 0.274 0.323 0.597 0.597
Leucine (g) 0.47 0.518 0.989 0.989
Lysine (g) 0.205 0.275 0.48 0.48
Methionine (g) 0.12 0.147 0.267 0.267
Cystine (g) 0.137 0.034 0.171 0.171
Phenylalanine (g) 0.325 0.286 0.611 0.611
Tyrosine (g) 0.197 0.295 0.491 0.491
Valine (g) 0.299 0.374 0.673 0.673
Arginine (g) 0.257 0.147 0.404 0.404
Histidine (g) 0.145 0.147 0.293 0.293
Alanine (g) 0.239 0.201 0.441 0.441
Aspartic acid (g) 0.342 0.462 0.804 0.804
Glutamic acid (g) 2.069 1.264 3.333 3.333
Glycine (g) 0.239 0.147 0.387 0.387
Proline (g) 0.693 0.666 1.358 1.358
Serine (g) 0.325 0.21 0.535 0.535
Cholesterol (mg) 0.0 22.381 22.381 22.381
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 0.222 3.725 3.948 3.948
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.257 1.861 2.118 2.118
Polyunsaturated (g) 0.761 0.218 0.979 0.979