Receta Pizza OCD: Bruschetta Pizza - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Pizza with Fresh Tomato Bruschetta
sea salt freshly ground pepper
1 twelve inch prepared pizza crust
1 pkg. (8 oz.) turkey pepperonis
1 can fire roasted diced tomatoes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pizza
0.0g 		tomatoes
245.7g 		olive oil
9.0g 		garlic
5.22g 		basil
7.68g 		thyme
0.27g 		balsamic vinegar
2.65g 		sea salt
0.0g 		sausage
226.8g 		mozzarella
224.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 2.16 0.0 0.33 0.24 0.02 0.01 n/a 34.22 49.66 86.65 86.65
Total Fat (g) n/a 0.49 9.0 0.03 0.05 0.0 0.0 n/a 60.17 50.06 119.81 119.81
Carbohydrates (g) n/a 9.63 0.0 1.73 0.2 0.07 0.45 n/a 0.0 4.91 16.98 16.98
Ash (g) n/a 1.23 0.0 0.08 0.11 0.01 0.01 n/a 5.13 7.35 13.91 13.91
Calories (kcal) n/a 44.226 79.56 7.778 1.766 0.275 2.332 n/a 689.472 672.0 1497.409 1497.409
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.07 0.07 0.07
Glucose (dextrose) (g) n/a 3.07 n/a n/a 0.0 n/a 0.2 n/a n/a 1.25 4.53 4.53
Fructose (g) n/a 3.37 n/a n/a 0.0 n/a 0.2 n/a n/a 0.34 3.9 3.9
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.16 0.16 0.16
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.18 0.18 0.18
Alcohol (g) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Water (g) n/a 232.19 0.0 3.06 7.07 0.18 2.03 n/a 127.51 112.02 484.05 484.05
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 6.46 0.0 0.05 0.02 n/a 0.4 n/a 0.0 2.31 9.24 9.24
Galactose (g) n/a 0.0 n/a n/a 0.02 n/a 0.0 n/a n/a 0.34 0.36 0.36
Dietary Fiber (g) n/a 2.9 0.0 0.1 0.1 0.0 n/a n/a 0.0 0.0 3.2 3.2
Calcium (mg) n/a 24.57 0.09 9.448 13.594 1.102 0.716 n/a 20.412 1131.2 1201.131 1201.131
Iron (mg) n/a 0.66 0.05 0.09 0.24 0.05 0.02 n/a 2.52 0.99 4.62 4.62
Magnesium (mg) n/a 27.027 0.0 1.305 4.915 0.435 0.318 n/a 31.752 44.8 110.552 110.552
Phosphorus (mg) n/a 58.968 0.0 7.987 4.301 0.288 0.504 n/a 306.18 792.96 1171.187 1171.187
Potassium (mg) n/a 582.309 0.09 20.932 22.656 1.656 2.968 n/a 562.464 170.24 1363.316 1363.316
Sodium (mg) n/a 12.285 0.18 0.887 0.307 0.024 0.61 n/a 1442.448 1404.48 2861.222 2861.222
Zinc (mg) n/a 0.42 0.0 0.06 0.06 0.0 0.0 n/a 4.92 6.54 12.01 12.01
Copper (mg) n/a 0.147 0.0 0.016 0.03 0.002 0.001 n/a 0.159 0.022 0.377 0.377
Manganese (mg) n/a 0.27 0.0 0.087 0.088 0.005 0.003 n/a 0.023 0.067 0.544 0.544
Selenium (mcg) n/a 0.0 0.0 0.7 0.0 n/a n/a n/a 0.0 38.1 38.8 38.8
Vitamin A, IU (IU) n/a 2046.681 0.0 0.47 405.12 12.923 0.0 n/a 170.1 1514.24 4149.534 4149.534
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 24.948 389.76 414.708 414.708
Vitamin A, RAE (mcg_RAE) n/a 103.194 0.0 0.0 20.275 0.647 0.0 n/a 29.484 400.96 554.561 554.561
Beta Carotene (mcg) n/a 1103.193 0.0 0.261 241.306 7.755 n/a n/a 24.948 127.68 1505.142 1505.142
Vitamin E (mg) n/a 1.33 1.29 0.0 0.06 n/a n/a n/a 0.43 0.43 3.54 3.54
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 117.936 n/a 117.936 117.936
Lycopene (mcg) n/a 6321.861 0.0 0.0 0.0 n/a n/a n/a 24.948 0.0 6346.809 6346.809
Lutein + zeaxanthin (mcg) n/a 302.211 0.0 0.835 433.92 n/a n/a n/a 0.0 0.0 736.966 736.966
Tocopherol, beta (mg) n/a 0.02 0.01 n/a 0.0 n/a n/a n/a 0.0 n/a 0.03 0.03
Tocopherol, gamma (mg) n/a 0.29 0.07 n/a 0.01 n/a n/a n/a 0.11 n/a 0.5 0.5
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a 31.2 0.0 1.6 1.4 0.4 0.0 n/a 1.6 0.0 36.2 36.2
Thiamin (mg) n/a 0.098 0.0 0.01 0.002 0.0 n/a n/a 0.635 0.067 0.813 0.813
Riboflavin (mg) n/a 0.049 0.0 0.006 0.006 0.001 n/a n/a 0.272 0.627 0.962 0.962
Niacin (mg) n/a 1.45 0.0 0.037 0.069 0.005 n/a n/a 10.66 0.224 12.444 12.444
Pantothenic acid (mg) n/a 0.221 0.0 0.031 0.016 0.001 n/a n/a 1.52 0.314 2.103 2.103
Vitamin B-6 (mg) n/a 0.197 0.0 0.065 0.012 0.001 n/a n/a 0.703 0.09 1.067 1.067
Folate (mcg) n/a 36.855 0.0 0.157 5.222 0.122 n/a n/a 2.268 15.68 60.304 60.304
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.93 5.11 7.04 7.04
Choline (mg) n/a 16.5 0.0 1.2 0.9 n/a n/a n/a 120.2 34.5 173.3 173.3
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.025 0.0 0.004 0.003 0.0 n/a n/a 0.249 1.165 1.446 1.446
Threonine (g) n/a 0.074 0.0 0.008 0.008 0.0 n/a n/a 1.361 2.195 3.646 3.646
Isoleucine (g) n/a 0.049 0.0 0.011 0.008 0.001 n/a n/a 1.429 2.554 4.052 4.052
Leucine (g) n/a 0.074 0.0 0.016 0.015 0.001 n/a n/a 2.449 4.099 6.654 6.654
Lysine (g) n/a 0.074 0.0 0.014 0.008 0.0 n/a n/a 2.699 2.173 4.968 4.968
Methionine (g) n/a 0.025 0.0 0.004 0.003 n/a n/a n/a 0.703 1.165 1.9 1.9
Cystine (g) n/a 0.025 0.0 0.004 0.002 n/a n/a n/a 0.363 0.269 0.662 0.662
Phenylalanine (g) n/a 0.172 0.0 0.009 0.01 n/a n/a n/a 1.225 2.262 3.678 3.678
Tyrosine (g) n/a 0.025 0.0 0.004 0.006 n/a n/a n/a 0.93 2.33 3.294 3.294
Valine (g) n/a 0.049 0.0 0.015 0.01 0.001 n/a n/a 1.588 2.957 4.62 4.62
Arginine (g) n/a 0.049 0.0 0.033 0.009 n/a n/a n/a 2.019 1.165 3.275 3.275
Histidine (g) n/a 0.025 0.0 0.006 0.004 n/a n/a n/a 1.247 1.165 2.446 2.446
Alanine (g) n/a 0.074 0.0 0.007 0.01 n/a n/a n/a 2.041 1.59 3.722 3.722
Aspartic acid (g) n/a 0.344 0.0 0.026 0.023 n/a n/a n/a 2.971 3.651 7.015 7.015
Glutamic acid (g) n/a 1.057 0.0 0.042 0.022 n/a n/a n/a 5.012 9.99 16.123 16.123
Glycine (g) n/a 0.049 0.0 0.01 0.009 n/a n/a n/a 2.109 1.165 3.343 3.343
Proline (g) n/a 0.049 0.0 0.005 0.008 n/a n/a n/a 1.565 5.264 6.891 6.891
Serine (g) n/a 0.074 0.0 0.01 0.008 n/a n/a n/a 1.293 1.658 3.042 3.042
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 163.296 176.96 340.256 340.256
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.476 n/a 0.476 0.476
Saturated Fat (g) n/a 0.074 1.243 0.005 0.003 0.001 0.0 n/a 19.958 29.456 50.74 50.74
Phytosterols (mg) n/a 17.199 19.89 n/a n/a n/a n/a n/a n/a n/a 37.089 37.089
Monounsaturated Fat (g) n/a 0.074 6.566 0.001 0.007 0.0 n/a n/a 26.785 14.717 48.15 48.15
Polyunsaturated (g) n/a 0.197 0.947 0.013 0.03 0.001 n/a n/a 8.074 1.725 10.987 10.987