Receta Pizza Ravioli - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

(To kick up the sauce season to taste with oregano, basil, garlic powder, onion powder, salt, and pepper)

2 slices prosciutto, finely chopped (or you can use mini pepperoni)

4 storebought 9-inch pie crusts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	marinara sauce 92.14g	mozzarella cheese 14.13g	prosciutto 0.0g	eggs 11.0g	parmesan 9.29g	Total Per Serving	Total for Recipe
Protein (g)	1.64	3.67	n/a	1.38	3.32	10.01	80.08
Total Fat (g)	2.48	2.83	n/a	1.09	2.4	8.8	70.4
Carbohydrates (g)	12.68	0.54	n/a	0.08	0.3	13.6	108.8
Ash (g)	n/a	n/a	n/a	0.09	0.56	0.66	5.28
Calories (kcal)	80.16	42.658	n/a	15.73	36.431	174.979	1399.832
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.01	n/a	0.01	0.08
Glucose (dextrose) (g)	n/a	n/a	n/a	0.02	n/a	0.02	0.16
Fructose (g)	n/a	n/a	n/a	0.01	n/a	0.01	0.08
Lactose (g)	n/a	n/a	n/a	0.01	n/a	0.01	0.08
Maltose (g)	n/a	n/a	n/a	0.01	n/a	0.01	0.08
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	73.72	6.56	n/a	8.34	2.71	91.33	730.64
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	8.14	0.08	n/a	0.08	0.07	8.39	67.12
Galactose (g)	n/a	n/a	n/a	0.01	n/a	0.01	0.08
Dietary Fiber (g)	2.4	0.0	n/a	0.0	0.0	2.4	19.2
Calcium (mg)	20.27	103.254	n/a	5.83	110.038	239.392	1915.136
Iron (mg)	0.66	0.04	n/a	0.2	0.08	0.98	7.84
Magnesium (mg)	19.349	3.673	n/a	1.32	4.089	28.431	227.448
Phosphorus (mg)	33.17	74.015	n/a	21.01	64.499	192.693	1541.544
Potassium (mg)	291.155	13.419	n/a	14.74	8.55	327.863	2622.904
Sodium (mg)	377.764	74.58	n/a	15.4	148.886	616.63	4933.04
Zinc (mg)	0.5	0.44	n/a	0.12	0.26	1.32	10.56
Copper (mg)	0.175	0.004	n/a	0.011	0.003	0.193	1.544
Manganese (mg)	n/a	n/a	n/a	0.004	0.002	0.006	0.048
Selenium (mcg)	1.3	2.3	n/a	3.5	2.1	9.2	73.6
Vitamin A, IU (IU)	n/a	n/a	n/a	53.57	37.082	90.652	725.216
Retinol (mcg)	0.0	22.035	n/a	15.29	9.851	47.176	377.408
Vitamin A, RAE (mcg_RAE)	35.012	22.6	n/a	15.4	10.037	83.049	664.392
Beta Carotene (mcg)	412.776	7.204	n/a	1.1	2.602	423.682	3389.456
Vitamin E (mg)	2.21	0.05	n/a	0.11	0.02	2.39	19.12
Vitamin D (IU)	n/a	n/a	n/a	3.85	2.602	6.452	51.616
Lycopene (mcg)	11660.001	0.0	n/a	0.0	0.0	11660.001	93280.008
Lutein + zeaxanthin (mcg)	162.162	0.0	n/a	36.41	0.0	198.572	1588.576
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.06	n/a	0.06	0.48
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	1.8	0.0	n/a	0.0	0.0	1.8	14.4
Thiamin (mg)	0.018	0.014	n/a	0.008	0.004	0.044	0.352
Riboflavin (mg)	0.055	0.047	n/a	0.053	0.031	0.185	1.48
Niacin (mg)	3.612	0.017	n/a	0.008	0.025	3.662	29.296
Pantothenic acid (mg)	n/a	n/a	n/a	0.158	0.042	0.2	1.6
Vitamin B-6 (mg)	0.157	0.011	n/a	0.015	0.008	0.192	1.536
Folate (mcg)	11.978	1.413	n/a	5.17	0.651	19.211	153.688
Vitamin B-12 (mcg)	0.0	0.33	n/a	0.14	0.11	0.58	4.64
Choline (mg)	12.6	2.0	n/a	27.6	1.4	43.7	349.6
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	n/a	0.019	0.045	0.063	0.504
Threonine (g)	n/a	n/a	n/a	0.062	0.123	0.184	1.472
Isoleucine (g)	n/a	n/a	n/a	0.074	0.176	0.249	1.992
Leucine (g)	n/a	n/a	n/a	0.12	0.321	0.441	3.528
Lysine (g)	n/a	n/a	n/a	0.1	0.308	0.408	3.264
Methionine (g)	n/a	n/a	n/a	0.042	0.089	0.131	1.048
Cystine (g)	n/a	n/a	n/a	0.03	0.022	0.052	0.416
Phenylalanine (g)	n/a	n/a	n/a	0.075	0.178	0.253	2.024
Tyrosine (g)	n/a	n/a	n/a	0.055	0.186	0.241	1.928
Valine (g)	n/a	n/a	n/a	0.095	0.228	0.322	2.576
Arginine (g)	n/a	n/a	n/a	0.09	0.123	0.213	1.704
Histidine (g)	n/a	n/a	n/a	0.034	0.128	0.162	1.296
Alanine (g)	n/a	n/a	n/a	0.081	0.098	0.179	1.432
Aspartic acid (g)	n/a	n/a	n/a	0.146	0.208	0.354	2.832
Glutamic acid (g)	n/a	n/a	n/a	0.185	0.763	0.948	7.584
Glycine (g)	n/a	n/a	n/a	0.047	0.058	0.105	0.84
Proline (g)	n/a	n/a	n/a	0.056	0.388	0.445	3.56
Serine (g)	n/a	n/a	n/a	0.107	0.192	0.299	2.392
Cholesterol (mg)	1.843	7.628	n/a	46.53	6.32	62.32	498.56
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.645	1.537	n/a	0.341	1.525	4.048	32.384
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.544	0.685	n/a	0.419	0.699	2.347	18.776
Polyunsaturated (g)	1.087	0.072	n/a	0.15	0.053	1.362	10.896