Receta Pizza Roll Ups - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

8 Rhodes Dinner Rolls, thawed but still cold

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	cheese 28.0g	pepperoni 24.81g	marinara 16.0g	garlic sauce 3.5g	butter 3.55g	garlic 0.09g	seasoning 0.31g	parmesan cheese 0.63g	Total Per Serving	Total for Recipe
Protein (g)	6.97	5.63	0.28	0.12	0.03	0.01	0.05	0.24	13.33	106.64
Total Fat (g)	9.28	10.91	0.43	0.69	2.88	0.0	0.08	0.18	24.45	195.6
Carbohydrates (g)	0.36	0.0	2.2	0.21	0.0	0.06	0.0	0.03	2.87	22.96
Ash (g)	1.1	1.32	0.32	n/a	0.07	0.0	0.01	0.05	2.88	23.04
Calories (kcal)	112.84	122.543	13.92	7.35	25.454	0.291	0.935	2.694	286.025	2288.2
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.07	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.07	0.56
Glucose (dextrose) (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Fructose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Lactose (g)	0.06	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.07	0.56
Maltose (g)	0.04	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.04	0.32
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	10.29	7.62	12.8	2.44	0.56	0.01	0.17	0.13	34.02	272.16
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.15	0.0	1.41	0.07	0.0	0.02	0.0	0.01	1.66	13.28
Galactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.4	0.0	0.0	0.0	0.0	0.0	0.5	4.0
Calcium (mg)	201.88	5.457	3.52	1.155	0.852	0.07	0.028	6.931	219.893	1759.144
Iron (mg)	0.19	0.4	0.12	0.03	0.0	0.0	0.0	0.01	0.75	6.0
Magnesium (mg)	7.84	5.209	3.36	0.315	0.071	0.051	0.043	0.238	17.127	137.016
Phosphorus (mg)	143.36	43.907	5.76	1.435	0.852	0.365	0.415	4.556	200.65	1605.2
Potassium (mg)	27.44	69.209	50.56	5.425	0.852	0.963	0.763	0.781	155.994	1247.952
Sodium (mg)	173.88	410.047	65.6	8.89	20.448	0.023	1.956	9.556	690.4	5523.2
Zinc (mg)	0.87	0.62	0.09	0.01	0.0	0.0	0.01	0.02	1.62	12.96
Copper (mg)	0.008	0.027	0.03	0.003	0.0	0.0	0.0	0.002	0.071	0.568
Manganese (mg)	0.003	0.149	0.026	n/a	0.0	0.0	0.0	0.001	0.178	1.424
Selenium (mcg)	3.9	8.7	0.2	0.1	0.0	0.0	0.0	0.1	13.1	104.8
Vitamin A, IU (IU)	280.56	0.0	120.32	n/a	88.715	0.0	0.231	2.763	492.588	3940.704
Retinol (mcg)	72.24	0.0	0.0	3.36	23.821	0.0	0.034	0.731	100.186	801.488
Vitamin A, RAE (mcg_RAE)	74.2	0.0	6.08	3.465	24.282	0.0	0.04	0.75	108.817	870.536
Beta Carotene (mcg)	23.8	0.0	71.68	1.19	5.609	0.0	0.034	0.194	102.507	820.056
Vitamin E (mg)	0.08	0.0	0.38	0.05	0.08	0.0	0.0	0.0	0.6	4.8
Vitamin D (IU)	3.36	2.233	n/a	n/a	1.988	n/a	0.16	n/a	7.74	61.92
Lycopene (mcg)	0.0	0.0	2024.8	0.0	0.0	0.0	0.034	0.0	2024.834	16198.672
Lutein + zeaxanthin (mcg)	0.0	0.0	28.16	0.805	0.0	0.0	0.0	0.0	28.965	231.72
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.2	0.3	0.2	0.0	0.0	0.0	0.0	0.7	5.6
Thiamin (mg)	0.008	0.089	0.003	0.002	0.0	0.0	0.001	0.0	0.104	0.832
Riboflavin (mg)	0.106	0.079	0.01	0.004	0.001	0.0	0.0	0.003	0.204	1.632
Niacin (mg)	0.022	1.151	0.627	0.069	0.001	0.001	0.014	0.001	1.887	15.096
Pantothenic acid (mg)	0.115	0.293	0.013	n/a	0.004	n/a	0.002	0.002	0.428	3.424
Vitamin B-6 (mg)	0.02	0.087	0.027	0.004	0.0	0.003	0.001	0.0	0.141	1.128
Folate (mcg)	5.04	1.24	2.08	0.315	0.107	0.002	0.003	0.063	8.849	70.792
Vitamin B-12 (mcg)	0.23	0.43	0.0	0.0	0.01	0.0	0.0	0.01	0.69	5.52
Choline (mg)	4.6	19.1	2.2	0.5	0.7	0.1	0.2	0.1	27.4	219.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.09	0.057	n/a	n/a	0.0	0.0	0.0	0.003	0.151	1.208
Threonine (g)	0.249	0.216	n/a	n/a	0.001	0.0	0.002	0.009	0.478	3.824
Isoleucine (g)	0.434	0.223	n/a	n/a	0.002	0.001	0.002	0.012	0.674	5.392
Leucine (g)	0.669	0.392	n/a	n/a	0.003	0.001	0.003	0.023	1.091	8.728
Lysine (g)	0.58	0.409	n/a	n/a	0.002	0.001	0.004	0.019	1.014	8.112
Methionine (g)	0.182	0.127	n/a	n/a	0.001	0.0	0.001	0.006	0.317	2.536
Cystine (g)	0.036	0.057	n/a	n/a	0.0	0.0	0.0	0.001	0.095	0.76
Phenylalanine (g)	0.367	0.193	n/a	n/a	0.001	0.0	0.002	0.013	0.577	4.616
Tyrosine (g)	0.336	0.164	n/a	n/a	0.001	0.0	0.001	0.015	0.517	4.136
Valine (g)	0.465	0.246	n/a	n/a	0.002	0.001	0.002	0.016	0.731	5.848
Arginine (g)	0.263	0.322	n/a	n/a	0.001	0.001	0.003	0.01	0.601	4.808
Histidine (g)	0.244	0.171	n/a	n/a	0.001	0.0	0.002	0.007	0.424	3.392
Alanine (g)	0.196	0.293	n/a	n/a	0.001	0.0	0.003	0.007	0.5	4.0
Aspartic acid (g)	0.448	0.454	n/a	n/a	0.002	0.001	0.004	0.017	0.926	7.408
Glutamic acid (g)	1.705	0.747	n/a	n/a	0.006	0.002	0.007	0.054	2.521	20.168
Glycine (g)	0.12	0.265	n/a	n/a	0.001	0.0	0.003	0.005	0.395	3.16
Proline (g)	0.787	0.213	n/a	n/a	0.003	0.0	0.002	0.029	1.034	8.272
Serine (g)	0.409	0.191	n/a	n/a	0.002	0.0	0.002	0.014	0.618	4.944
Cholesterol (mg)	29.4	26.047	0.32	1.19	7.633	0.0	0.221	0.55	65.36	522.88
Trans Fat (g)	n/a	0.404	0.0	n/a	n/a	n/a	0.001	n/a	0.405	3.24
Saturated Fat (g)	5.905	3.686	0.112	0.3	1.824	0.0	0.027	0.108	11.962	95.696
Phytosterols (mg)	n/a	1.24	n/a	n/a	n/a	0.007	n/a	n/a	1.247	9.976
Monounsaturated Fat (g)	2.629	4.259	0.094	0.299	0.746	0.0	0.036	0.052	8.117	64.936
Polyunsaturated (g)	0.263	0.851	0.189	0.049	0.108	0.0	0.011	0.007	1.479	11.832