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Receta Pizza Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 – small onion, finely diced
about half of an 1/8 tsp. red pepper flakes
salt & pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		tomatoes
19.0g 		olive oil
3.38g 		garlic
0.65g 		tomatoes paste
8.19g 		sugar
2.52g 		basil
0.02g 		oregano
0.03g 		parsley
0.01g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.15 0.0 0.04 0.35 0.0 0.0 0.0 0.0 n/a n/a 0.55 5.5
Total Fat (g) 0.02 3.38 0.0 0.04 0.0 0.0 0.0 0.0 n/a n/a 3.45 34.5
Carbohydrates (g) 0.76 0.0 0.22 1.55 2.52 0.01 0.02 0.01 n/a n/a 5.08 50.8
Ash (g) 0.15 0.0 0.01 0.23 0.0 0.0 0.0 0.0 n/a n/a 0.4 4.0
Calories (kcal) 3.23 29.835 0.972 6.714 9.752 0.045 0.077 0.036 n/a n/a 50.661 506.61
Starch (g) n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.2
Sucrose (g) 0.0 n/a n/a 0.02 n/a 0.0 0.0 0.0 n/a n/a 0.03 0.3
Glucose (dextrose) (g) 0.21 n/a n/a 0.47 n/a 0.0 0.0 0.0 n/a n/a 0.68 6.8
Fructose (g) 0.24 n/a n/a 0.48 n/a 0.0 0.0 0.0 n/a n/a 0.72 7.2
Lactose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.02 n/a 0.0 0.0 0.0 n/a n/a 0.02 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 17.91 0.0 0.38 6.02 0.0 0.0 0.0 0.0 n/a n/a 24.32 243.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.45 0.0 0.01 1.0 2.52 0.0 0.0 0.0 n/a n/a 3.98 39.8
Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.3 0.0 0.0 0.0 0.0 n/a n/a 0.6 6.0
Calcium (mg) 5.89 0.034 1.181 2.948 0.025 0.38 0.394 0.191 n/a n/a 11.043 110.43
Iron (mg) 0.18 0.02 0.01 0.24 0.0 0.01 0.01 0.01 n/a n/a 0.49 4.9
Magnesium (mg) 2.09 0.0 0.163 3.439 0.0 0.076 0.068 0.032 n/a n/a 5.868 58.68
Phosphorus (mg) 3.61 0.0 0.998 6.796 0.0 0.088 0.05 0.046 n/a n/a 11.588 115.88
Potassium (mg) 35.72 0.034 2.617 83.026 0.05 0.618 0.417 0.495 n/a n/a 122.977 1229.77
Sodium (mg) 27.17 0.068 0.111 64.685 0.0 0.006 0.004 0.059 n/a n/a 92.102 921.02
Zinc (mg) 0.03 0.0 0.01 0.05 0.0 0.0 0.0 0.0 n/a n/a 0.09 0.9
Copper (mg) 0.013 0.0 0.002 0.03 0.0 0.0 0.0 0.0 n/a n/a 0.046 0.46
Manganese (mg) 0.015 0.0 0.011 0.025 0.0 0.001 0.001 0.001 n/a n/a 0.054 0.54
Selenium (mcg) 0.0 0.0 0.1 0.4 0.0 0.0 0.0 0.0 n/a n/a 0.6 6.0
Vitamin A, IU (IU) 22.23 0.0 0.059 124.867 0.0 1.688 1.726 1.324 n/a n/a 151.893 1518.93
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.14 0.0 0.0 6.223 0.0 0.084 0.086 0.066 n/a n/a 7.6 76.0
Beta Carotene (mcg) 13.3 0.0 0.033 73.774 0.0 1.005 1.028 0.699 n/a n/a 89.839 898.39
Vitamin E (mg) 0.13 0.48 0.0 0.35 0.0 0.0 0.0 0.0 n/a n/a 0.97 9.7
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 525.73 0.0 0.0 2355.196 0.0 0.071 0.0 0.052 n/a n/a 2881.049 28810.49
Lutein + zeaxanthin (mcg) 16.34 0.0 0.104 0.0 0.0 0.207 0.216 0.719 n/a n/a 17.586 175.86
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.01 0.1
Tocopherol, gamma (mg) 0.01 0.03 n/a 0.04 n/a 0.0 0.0 0.0 n/a n/a 0.09 0.9
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 1.8 0.0 0.2 1.8 0.0 0.0 0.0 0.0 n/a n/a 3.8 38.0
Thiamin (mg) 0.01 0.0 0.001 0.005 0.0 0.0 0.0 0.0 n/a n/a 0.016 0.16
Riboflavin (mg) 0.011 0.0 0.001 0.012 0.001 0.0 0.0 0.0 n/a n/a 0.025 0.25
Niacin (mg) 0.135 0.0 0.005 0.252 0.0 0.001 0.002 0.001 n/a n/a 0.395 3.95
Pantothenic acid (mg) 0.023 0.0 0.004 0.011 0.0 n/a n/a n/a n/a n/a 0.038 0.38
Vitamin B-6 (mg) 0.021 0.0 0.008 0.018 0.0 0.0 0.0 0.0 n/a n/a 0.048 0.48
Folate (mcg) 1.52 0.0 0.02 0.983 0.0 0.049 0.069 0.023 n/a n/a 2.663 26.63
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 1.3 0.0 0.2 3.2 0.0 0.0 0.0 0.0 n/a n/a 4.7 47.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.002 0.0 0.0 0.002 n/a 0.0 n/a n/a n/a n/a 0.005 0.05
Threonine (g) 0.008 0.0 0.001 0.008 n/a 0.0 n/a n/a n/a n/a 0.017 0.17
Isoleucine (g) 0.004 0.0 0.001 0.006 n/a 0.0 n/a n/a n/a n/a 0.011 0.11
Leucine (g) 0.006 0.0 0.002 0.009 n/a 0.0 n/a n/a n/a n/a 0.017 0.17
Lysine (g) 0.006 0.0 0.002 0.01 n/a 0.0 n/a n/a n/a n/a 0.017 0.17
Methionine (g) 0.002 0.0 0.001 0.002 n/a 0.0 n/a n/a n/a n/a 0.004 0.04
Cystine (g) 0.002 0.0 0.0 0.002 n/a 0.0 n/a n/a n/a n/a 0.004 0.04
Phenylalanine (g) 0.006 0.0 0.001 0.01 n/a 0.0 n/a n/a n/a n/a 0.017 0.17
Tyrosine (g) 0.004 0.0 0.001 0.004 n/a 0.0 n/a n/a n/a n/a 0.008 0.08
Valine (g) 0.004 0.0 0.002 0.007 n/a 0.0 n/a n/a n/a n/a 0.012 0.12
Arginine (g) 0.004 0.0 0.004 0.006 n/a 0.0 n/a n/a n/a n/a 0.014 0.14
Histidine (g) 0.004 0.0 0.001 0.005 n/a 0.0 n/a n/a n/a n/a 0.009 0.09
Alanine (g) 0.006 0.0 0.001 0.016 n/a 0.0 n/a n/a n/a n/a 0.023 0.23
Aspartic acid (g) 0.03 0.0 0.003 0.057 n/a 0.0 n/a n/a n/a n/a 0.091 0.91
Glutamic acid (g) 0.091 0.0 0.005 0.156 n/a 0.0 n/a n/a n/a n/a 0.252 2.52
Glycine (g) 0.004 0.0 0.001 0.005 n/a 0.0 n/a n/a n/a n/a 0.01 0.1
Proline (g) 0.004 0.0 0.001 0.007 n/a 0.0 n/a n/a n/a n/a 0.011 0.11
Serine (g) 0.006 0.0 0.001 0.009 n/a 0.0 n/a n/a n/a n/a 0.016 0.16
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 0.466 0.001 0.008 0.0 0.0 0.001 0.0 n/a n/a 0.479 4.79
Phytosterols (mg) n/a 7.459 n/a n/a n/a 0.019 0.051 n/a n/a n/a 7.529 75.29
Monounsaturated Fat (g) 0.004 2.462 0.0 0.006 0.0 0.0 0.0 0.0 n/a n/a 2.473 24.73
Polyunsaturated (g) 0.01 0.355 0.002 0.013 0.0 0.0 0.001 0.0 n/a n/a 0.381 3.81