Receta Pizza Sauce From Scratch - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
tomatoes paste
170.0g |
olive oil
40.5g |
water
79.0g |
salt
15.0g |
pepper
2.1g |
oregano
3.0g |
seasoning
14.79g |
garlic
2.61g |
onion
2.4g |
paprika
2.1g |
pepper
5.09g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 7.34 | 0.0 | 0.0 | 0.0 | 0.23 | 0.33 | 2.23 | 0.17 | 0.24 | 0.31 | 0.05 | 10.91 | 10.91 |
| Total Fat (g) | 0.8 | 40.5 | 0.0 | 0.0 | 0.07 | 0.31 | 3.92 | 0.01 | 0.03 | 0.27 | 0.02 | 45.92 | 45.92 |
| Carbohydrates (g) | 32.15 | 0.0 | 0.0 | 0.0 | 1.36 | 1.93 | 0.0 | 0.86 | 1.94 | 1.17 | 0.31 | 39.72 | 39.72 |
| Ash (g) | 4.76 | 0.0 | 0.08 | 14.97 | 0.09 | 0.21 | 0.33 | 0.04 | 0.08 | 0.15 | 0.02 | 20.73 | 20.73 |
| Calories (kcal) | 139.4 | 358.02 | 0.0 | 0.0 | 5.355 | 9.18 | 44.962 | 3.889 | 8.328 | 6.069 | 1.579 | 576.781 | 576.781 |
| Starch (g) | 0.37 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.37 | 0.37 |
| Sucrose (g) | 0.51 | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | n/a | 0.02 | 0.0 | 0.55 | 0.55 |
| Glucose (dextrose) (g) | 9.78 | n/a | n/a | n/a | n/a | 0.06 | n/a | n/a | n/a | 0.06 | 0.1 | 9.99 | 9.99 |
| Fructose (g) | 9.95 | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | n/a | 0.14 | 0.12 | 10.23 | 10.23 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Maltose (g) | 0.48 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.48 | 0.48 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 124.95 | 0.0 | 78.92 | 0.03 | 0.22 | 0.21 | 8.31 | 1.53 | 0.12 | 0.2 | 4.7 | 219.2 | 219.2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 20.71 | 0.0 | 0.0 | 0.0 | 0.01 | 0.12 | 0.0 | 0.03 | 0.85 | 0.22 | 0.21 | 22.15 | 22.15 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.01 |
| Dietary Fiber (g) | 7.0 | 0.0 | 0.0 | 0.0 | 0.6 | 1.3 | 0.0 | 0.1 | 0.1 | 0.8 | 0.1 | 9.9 | 9.9 |
| Calcium (mg) | 61.2 | 0.405 | 2.37 | 3.6 | 9.177 | 47.28 | 1.331 | 4.724 | 8.712 | 3.717 | 0.356 | 142.873 | 142.873 |
| Iron (mg) | 5.07 | 0.23 | 0.0 | 0.05 | 0.61 | 1.32 | 0.16 | 0.04 | 0.06 | 0.5 | 0.02 | 8.06 | 8.06 |
| Magnesium (mg) | 71.4 | 0.0 | 0.79 | 0.15 | 4.074 | 8.1 | 2.071 | 0.653 | 2.928 | 3.885 | 0.611 | 94.661 | 94.661 |
| Phosphorus (mg) | 141.1 | 0.0 | 0.0 | 0.0 | 3.633 | 6.0 | 19.967 | 3.993 | 8.16 | 7.245 | 1.324 | 191.422 | 191.422 |
| Potassium (mg) | 1723.8 | 0.405 | 0.0 | 1.2 | 26.439 | 50.07 | 36.679 | 10.466 | 22.632 | 49.224 | 10.745 | 1931.66 | 1931.66 |
| Sodium (mg) | 1343.0 | 0.81 | 3.16 | 5813.7 | 0.924 | 0.45 | 94.064 | 0.444 | 1.296 | 0.714 | 0.204 | 7258.766 | 7258.766 |
| Zinc (mg) | 1.07 | 0.0 | 0.01 | 0.02 | 0.03 | 0.13 | 0.32 | 0.03 | 0.06 | 0.09 | 0.01 | 1.76 | 1.76 |
| Copper (mg) | 0.629 | 0.0 | 0.008 | 0.005 | 0.024 | 0.028 | 0.01 | 0.008 | 0.004 | 0.013 | 0.001 | 0.73 | 0.73 |
| Manganese (mg) | 0.51 | 0.0 | 0.0 | 0.015 | 0.118 | 0.14 | 0.001 | 0.044 | 0.009 | 0.018 | 0.006 | 0.861 | 0.861 |
| Selenium (mcg) | 9.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.4 | 0.1 | 0.1 | 0.0 | 9.8 | 9.8 |
| Vitamin A, IU (IU) | 2592.5 | 0.0 | 0.0 | 0.0 | 6.279 | 207.09 | 11.093 | 0.235 | 0.0 | 1107.435 | 159.437 | 4084.068 | 4084.068 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.627 | 0.0 | 0.0 | 0.0 | 0.0 | 1.627 | 1.627 |
| Vitamin A, RAE (mcg_RAE) | 129.2 | 0.0 | 0.0 | 0.0 | 0.315 | 10.35 | 1.923 | 0.0 | 0.0 | 55.377 | 7.995 | 205.159 | 205.159 |
| Beta Carotene (mcg) | 1531.7 | 0.0 | 0.0 | 0.0 | 3.276 | 123.36 | 1.627 | 0.131 | 0.0 | 581.259 | 82.697 | 2324.05 | 2324.05 |
| Vitamin E (mg) | 7.31 | 5.81 | 0.0 | 0.0 | 0.02 | 0.57 | 0.03 | 0.0 | 0.01 | 0.63 | 0.08 | 14.45 | 14.45 |
| Vitamin D (IU) | n/a | n/a | 0.0 | n/a | n/a | n/a | 7.691 | n/a | n/a | n/a | n/a | 7.691 | 7.691 |
| Lycopene (mcg) | 48898.8 | 0.0 | 0.0 | 0.0 | 0.126 | 0.0 | 1.627 | 0.0 | 0.0 | 0.0 | 0.0 | 48900.553 | 48900.553 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 4.305 | 25.86 | 0.0 | 0.418 | 0.0 | 276.297 | 2.597 | 309.477 | 309.477 |
| Tocopherol, beta (mg) | 0.0 | 0.04 | n/a | n/a | 0.0 | 0.33 | 0.0 | n/a | 0.0 | 0.01 | 0.0 | 0.38 | 0.38 |
| Tocopherol, gamma (mg) | 0.88 | 0.34 | n/a | n/a | 0.1 | 0.6 | 0.01 | n/a | 0.0 | 0.07 | 0.01 | 2.0 | 2.0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.12 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.12 | 0.12 |
| Vitamin C (mg) | 37.2 | 0.0 | 0.0 | 0.0 | 0.4 | 1.5 | 0.1 | 0.8 | 0.4 | 1.5 | 6.5 | 48.4 | 48.4 |
| Thiamin (mg) | 0.102 | 0.0 | 0.0 | 0.0 | 0.002 | 0.01 | 0.041 | 0.005 | 0.01 | 0.014 | 0.003 | 0.187 | 0.187 |
| Riboflavin (mg) | 0.255 | 0.0 | 0.0 | 0.0 | 0.005 | 0.01 | 0.018 | 0.003 | 0.001 | 0.037 | 0.005 | 0.333 | 0.333 |
| Niacin (mg) | 5.236 | 0.0 | 0.0 | 0.0 | 0.024 | 0.187 | 0.695 | 0.018 | 0.016 | 0.322 | 0.05 | 6.547 | 6.547 |
| Pantothenic acid (mg) | 0.238 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.099 | 0.016 | n/a | 0.037 | 0.016 | 0.406 | 0.406 |
| Vitamin B-6 (mg) | 0.374 | 0.0 | 0.0 | 0.0 | 0.007 | 0.036 | 0.046 | 0.032 | 0.029 | 0.084 | 0.015 | 0.624 | 0.624 |
| Folate (mcg) | 20.4 | 0.0 | 0.0 | 0.0 | 0.21 | 8.22 | 0.148 | 0.078 | 3.984 | 2.226 | 2.342 | 37.609 | 37.609 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 0.13 |
| Choline (mg) | 65.5 | 0.1 | 0.0 | 0.0 | 0.2 | 1.0 | 7.8 | 0.6 | 0.9 | 1.1 | 0.3 | 77.5 | 77.5 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.051 | 0.0 | n/a | 0.0 | n/a | n/a | 0.016 | 0.002 | 0.003 | n/a | 0.001 | 0.072 | 0.072 |
| Threonine (g) | 0.17 | 0.0 | n/a | 0.0 | n/a | n/a | 0.089 | 0.004 | 0.005 | n/a | 0.002 | 0.27 | 0.27 |
| Isoleucine (g) | 0.119 | 0.0 | n/a | 0.0 | n/a | n/a | 0.093 | 0.006 | 0.007 | n/a | 0.001 | 0.226 | 0.226 |
| Leucine (g) | 0.187 | 0.0 | n/a | 0.0 | n/a | n/a | 0.16 | 0.008 | 0.008 | n/a | 0.002 | 0.365 | 0.365 |
| Lysine (g) | 0.204 | 0.0 | n/a | 0.0 | n/a | n/a | 0.176 | 0.007 | 0.011 | n/a | 0.002 | 0.4 | 0.4 |
| Methionine (g) | 0.034 | 0.0 | n/a | 0.0 | n/a | n/a | 0.046 | 0.002 | 0.002 | n/a | 0.001 | 0.085 | 0.085 |
| Cystine (g) | 0.034 | 0.0 | n/a | 0.0 | n/a | n/a | 0.024 | 0.002 | 0.004 | n/a | 0.001 | 0.065 | 0.065 |
| Phenylalanine (g) | 0.204 | 0.0 | n/a | 0.0 | n/a | n/a | 0.08 | 0.005 | 0.006 | n/a | 0.003 | 0.297 | 0.297 |
| Tyrosine (g) | 0.085 | 0.0 | n/a | 0.0 | n/a | n/a | 0.061 | 0.002 | 0.006 | n/a | 0.001 | 0.154 | 0.154 |
| Valine (g) | 0.136 | 0.0 | n/a | 0.0 | n/a | n/a | 0.104 | 0.008 | 0.006 | n/a | 0.002 | 0.254 | 0.254 |
| Arginine (g) | 0.119 | 0.0 | n/a | 0.0 | n/a | n/a | 0.132 | 0.016 | 0.032 | n/a | 0.002 | 0.301 | 0.301 |
| Histidine (g) | 0.102 | 0.0 | n/a | 0.0 | n/a | n/a | 0.081 | 0.003 | 0.003 | n/a | 0.001 | 0.191 | 0.191 |
| Alanine (g) | 0.34 | 0.0 | n/a | 0.0 | n/a | n/a | 0.133 | 0.003 | 0.005 | n/a | 0.002 | 0.483 | 0.483 |
| Aspartic acid (g) | 1.19 | 0.0 | n/a | 0.0 | n/a | n/a | 0.194 | 0.013 | 0.012 | n/a | 0.014 | 1.423 | 1.423 |
| Glutamic acid (g) | 3.23 | 0.0 | n/a | 0.0 | n/a | n/a | 0.327 | 0.021 | 0.045 | n/a | 0.011 | 3.634 | 3.634 |
| Glycine (g) | 0.102 | 0.0 | n/a | 0.0 | n/a | n/a | 0.138 | 0.005 | 0.008 | n/a | 0.002 | 0.254 | 0.254 |
| Proline (g) | 0.136 | 0.0 | n/a | 0.0 | n/a | n/a | 0.102 | 0.003 | 0.01 | n/a | 0.001 | 0.252 | 0.252 |
| Serine (g) | 0.187 | 0.0 | n/a | 0.0 | n/a | n/a | 0.084 | 0.005 | 0.006 | n/a | 0.003 | 0.285 | 0.285 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.649 | 0.0 | 0.0 | 0.0 | 0.0 | 10.649 | 10.649 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.031 | n/a | n/a | n/a | n/a | 0.031 | 0.031 |
| Saturated Fat (g) | 0.17 | 5.593 | 0.0 | 0.0 | 0.021 | 0.08 | 1.302 | 0.002 | 0.004 | 0.044 | 0.002 | 7.217 | 7.217 |
| Phytosterols (mg) | n/a | 89.505 | n/a | 0.0 | 1.932 | 6.09 | n/a | n/a | 2.088 | 3.675 | n/a | 103.29 | 103.29 |
| Monounsaturated Fat (g) | 0.119 | 29.549 | 0.0 | 0.0 | 0.021 | 0.02 | 1.747 | 0.0 | 0.004 | 0.026 | 0.0 | 31.486 | 31.486 |
| Polyunsaturated (g) | 0.272 | 4.261 | 0.0 | 0.0 | 0.024 | 0.157 | 0.527 | 0.007 | 0.011 | 0.175 | 0.004 | 5.435 | 5.435 |