Receta Pizza Sauce Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
tomatoes paste
170.0g
tomatoes sauce
490.0g
anise
4.2g
pepper
0.53g
garlic
0.7g
oregano
1.0g
seasonings
4.93g
parsley
1.19g
Total Per Serving Total for Recipe
Protein (g) 7.34 6.47 0.74 0.06 0.12 0.11 0.74 0.04 15.62 15.62
Total Fat (g) 0.8 0.88 0.67 0.02 0.01 0.1 1.31 0.01 3.79 3.79
Carbohydrates (g) 32.15 26.36 2.1 0.34 0.51 0.64 0.0 0.08 62.18 62.18
Ash (g) 4.76 9.8 0.29 0.02 0.02 0.07 0.11 0.03 15.11 15.11
Calories (kcal) 139.4 117.6 14.154 1.352 2.324 3.06 14.987 0.428 293.304 293.304
Starch (g) 0.37 n/a n/a n/a n/a n/a n/a n/a 0.37 0.37
Sucrose (g) 0.51 1.27 n/a n/a n/a 0.01 n/a n/a 1.79 1.79
Glucose (dextrose) (g) 9.78 11.42 n/a n/a n/a 0.02 n/a n/a 21.21 21.21
Fructose (g) 9.95 8.13 n/a n/a n/a 0.01 n/a n/a 18.09 18.09
Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.48 0.0 n/a n/a n/a 0.0 n/a n/a 0.48 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 124.95 446.49 0.4 0.06 0.05 0.07 2.77 1.04 575.82 575.82
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 20.71 20.83 n/a 0.0 0.17 0.04 0.0 0.01 41.76 41.76
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 7.0 7.4 0.6 0.1 0.1 0.4 0.0 0.0 15.6 15.6
Calcium (mg) 61.2 63.7 27.132 2.316 0.56 15.76 0.444 1.639 172.751 172.751
Iron (mg) 5.07 5.0 1.55 0.15 0.02 0.44 0.05 0.07 12.36 12.36
Magnesium (mg) 71.4 78.4 7.14 1.028 0.406 2.7 0.69 0.594 162.358 162.358
Phosphorus (mg) 141.1 127.4 18.48 0.917 2.919 2.0 6.656 0.689 300.16 300.16
Potassium (mg) 1723.8 1621.9 60.522 6.673 7.707 16.69 12.226 6.579 3456.097 3456.097
Sodium (mg) 1343.0 2567.6 0.672 0.233 0.182 0.15 31.355 0.665 3943.857 3943.857
Zinc (mg) 1.07 0.98 0.22 0.01 0.02 0.04 0.11 0.01 2.46 2.46
Copper (mg) 0.629 0.588 0.038 0.006 0.001 0.009 0.003 0.002 1.277 1.277
Manganese (mg) 0.51 0.539 0.097 0.03 0.004 0.047 0.0 0.002 1.228 1.228
Selenium (mcg) 9.0 1.0 0.2 0.0 0.3 0.1 0.0 0.0 10.5 10.5
Vitamin A, IU (IU) 2592.5 2121.7 13.062 1.585 0.0 69.03 3.698 100.035 4901.609 4901.609
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.542 0.0 0.542 0.542
Vitamin A, RAE (mcg_RAE) 129.2 107.8 0.672 0.08 0.0 3.45 0.641 4.999 246.842 246.842
Beta Carotene (mcg) 1531.7 1269.1 n/a 0.827 0.0 41.12 0.542 60.016 2903.305 2903.305
Vitamin E (mg) 7.31 6.96 n/a 0.0 0.0 0.19 0.01 0.01 14.48 14.48
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 2.564 n/a 2.564 2.564
Lycopene (mcg) 48898.8 68497.1 n/a 0.032 0.0 0.0 0.542 0.0 117396.474 117396.474
Lutein + zeaxanthin (mcg) 0.0 112.7 n/a 1.087 0.0 8.62 0.0 66.037 188.443 188.443
Tocopherol, beta (mg) 0.0 0.1 n/a 0.0 0.0 0.11 0.0 0.0 0.21 0.21
Tocopherol, gamma (mg) 0.88 0.49 n/a 0.02 0.0 0.2 0.0 0.01 1.61 1.61
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.04 0.0 0.0 0.04 0.04
Vitamin C (mg) 37.2 34.3 0.9 0.1 0.1 0.5 0.0 1.6 74.8 74.8
Thiamin (mg) 0.102 0.098 0.014 0.001 0.003 0.003 0.014 0.001 0.236 0.236
Riboflavin (mg) 0.255 0.343 0.012 0.001 0.001 0.003 0.006 0.001 0.623 0.623
Niacin (mg) 5.236 4.802 0.129 0.006 0.005 0.062 0.232 0.016 10.487 10.487
Pantothenic acid (mg) 0.238 1.519 0.034 n/a n/a n/a 0.033 0.005 1.828 1.828
Vitamin B-6 (mg) 0.374 0.49 0.027 0.002 0.021 0.012 0.015 0.001 0.942 0.942
Folate (mcg) 20.4 53.9 0.42 0.053 0.014 2.74 0.049 1.805 79.381 79.381
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.04 0.0 0.04 0.04
Choline (mg) 65.5 48.5 n/a 0.1 0.5 0.3 2.6 0.2 117.6 117.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.051 0.049 n/a n/a 0.002 n/a 0.005 0.001 0.108 0.108
Threonine (g) 0.17 0.196 n/a n/a 0.003 n/a 0.03 0.001 0.4 0.4
Isoleucine (g) 0.119 0.147 n/a n/a 0.005 n/a 0.031 0.001 0.303 0.303
Leucine (g) 0.187 0.196 n/a n/a 0.007 n/a 0.053 0.002 0.446 0.446
Lysine (g) 0.204 0.196 n/a n/a 0.004 n/a 0.059 0.002 0.465 0.465
Methionine (g) 0.034 0.049 n/a n/a 0.002 n/a 0.015 0.0 0.101 0.101
Cystine (g) 0.034 0.049 n/a n/a 0.001 n/a 0.008 0.0 0.092 0.092
Phenylalanine (g) 0.204 0.49 n/a n/a 0.003 n/a 0.027 0.002 0.726 0.726
Tyrosine (g) 0.085 0.098 n/a n/a 0.002 n/a 0.02 0.001 0.206 0.206
Valine (g) 0.136 0.147 n/a n/a 0.005 n/a 0.035 0.002 0.324 0.324
Arginine (g) 0.119 0.147 n/a n/a 0.012 n/a 0.044 0.001 0.323 0.323
Histidine (g) 0.102 0.098 n/a n/a 0.002 n/a 0.027 0.001 0.23 0.23
Alanine (g) 0.34 0.196 n/a n/a 0.002 n/a 0.044 0.002 0.585 0.585
Aspartic acid (g) 1.19 0.98 n/a n/a 0.009 n/a 0.065 0.003 2.247 2.247
Glutamic acid (g) 3.23 3.185 n/a n/a 0.015 n/a 0.109 0.003 6.542 6.542
Glycine (g) 0.102 0.147 n/a n/a 0.004 n/a 0.046 0.002 0.3 0.3
Proline (g) 0.136 0.098 n/a n/a 0.002 n/a 0.034 0.002 0.272 0.272
Serine (g) 0.187 0.196 n/a n/a 0.004 n/a 0.028 0.002 0.416 0.416
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 3.55 0.0 3.55 3.55
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.01
Saturated Fat (g) 0.17 0.147 0.025 0.005 0.001 0.027 0.434 0.002 0.81 0.81
Phytosterols (mg) n/a n/a n/a 0.488 0.056 2.03 n/a 0.059 2.633 2.633
Monounsaturated Fat (g) 0.119 0.147 0.411 0.005 0.0 0.007 0.582 0.004 1.275 1.275
Polyunsaturated (g) 0.272 0.343 0.132 0.006 0.003 0.052 0.176 0.001 0.985 0.985