Receta Pizza Stuffed Bread - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
sausage
37.8g |
bread
37.8g |
tomatoes sauce
20.42g |
mozzarella cheese
18.9g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 5.39 | 4.44 | 0.27 | 4.91 | 15.0 | 180.0 |
| Total Fat (g) | 11.84 | 0.69 | 0.04 | 3.79 | 16.36 | 196.32 |
| Carbohydrates (g) | 0.25 | 21.33 | 1.1 | 0.72 | 23.4 | 280.8 |
| Ash (g) | 1.02 | 0.82 | 0.41 | n/a | 2.25 | 27.0 |
| Calories (kcal) | 130.785 | 109.24 | 4.9 | 57.078 | 302.003 | 3624.036 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.05 | n/a | 0.05 | 0.6 |
| Glucose (dextrose) (g) | n/a | n/a | 0.48 | n/a | 0.48 | 5.76 |
| Fructose (g) | n/a | n/a | 0.34 | n/a | 0.34 | 4.08 |
| Lactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 19.31 | 10.51 | 18.6 | 8.78 | 57.2 | 686.4 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 0.97 | 0.87 | 0.11 | 1.95 | 23.4 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.9 | 0.3 | 0.0 | 1.2 | 14.4 |
| Calcium (mg) | 6.804 | 16.632 | 2.654 | 138.159 | 164.249 | 1970.988 |
| Iron (mg) | 0.45 | 1.37 | 0.21 | 0.05 | 2.07 | 24.84 |
| Magnesium (mg) | 5.292 | 10.584 | 3.267 | 4.914 | 24.056 | 288.672 |
| Phosphorus (mg) | 53.675 | 43.091 | 5.308 | 99.036 | 201.11 | 2413.32 |
| Potassium (mg) | 95.632 | 48.383 | 67.579 | 17.955 | 229.549 | 2754.588 |
| Sodium (mg) | 276.312 | 245.695 | 106.983 | 99.792 | 728.782 | 8745.384 |
| Zinc (mg) | 0.68 | 0.35 | 0.04 | 0.59 | 1.66 | 19.92 |
| Copper (mg) | 0.03 | 0.053 | 0.025 | 0.006 | 0.113 | 1.356 |
| Manganese (mg) | 0.023 | 0.197 | 0.022 | n/a | 0.242 | 2.904 |
| Selenium (mcg) | 9.4 | 10.2 | 0.0 | 3.1 | 22.7 | 272.4 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 88.404 | n/a | 88.404 | 1060.848 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 29.484 | 29.484 | 353.808 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 4.492 | 30.24 | 34.732 | 416.784 |
| Beta Carotene (mcg) | n/a | 0.0 | 52.879 | 9.639 | 62.518 | 750.216 |
| Vitamin E (mg) | n/a | 0.07 | 0.29 | 0.07 | 0.43 | 5.16 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | n/a | 0.0 | 2854.046 | 0.0 | 2854.046 | 34248.552 |
| Lutein + zeaxanthin (mcg) | n/a | 4.536 | 4.696 | 0.0 | 9.232 | 110.784 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.02 | n/a | 0.02 | 0.24 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.8 | 0.1 | 1.4 | 0.0 | 2.3 | 27.6 |
| Thiamin (mg) | 0.215 | 0.163 | 0.004 | 0.019 | 0.401 | 4.812 |
| Riboflavin (mg) | 0.064 | 0.11 | 0.014 | 0.062 | 0.251 | 3.012 |
| Niacin (mg) | 1.228 | 1.799 | 0.2 | 0.023 | 3.25 | 39.0 |
| Pantothenic acid (mg) | 0.193 | 0.125 | 0.063 | n/a | 0.381 | 4.572 |
| Vitamin B-6 (mg) | 0.113 | 0.038 | 0.02 | 0.015 | 0.187 | 2.244 |
| Folate (mcg) | 3.024 | 55.943 | 2.246 | 1.89 | 63.103 | 757.236 |
| Vitamin B-12 (mcg) | 0.34 | 0.0 | 0.0 | 0.44 | 0.78 | 9.36 |
| Choline (mg) | n/a | 5.6 | 2.0 | 2.7 | 10.3 | 123.6 |
| Folic acid (mcg) | 0.0 | 44.225 | 0.0 | 0.0 | 44.225 | 530.7 |
| Tryptophan (g) | 0.042 | 0.045 | 0.002 | n/a | 0.089 | 1.068 |
| Threonine (g) | 0.212 | 0.106 | 0.008 | n/a | 0.326 | 3.912 |
| Isoleucine (g) | 0.197 | 0.14 | 0.006 | n/a | 0.343 | 4.116 |
| Leucine (g) | 0.363 | 0.261 | 0.008 | n/a | 0.632 | 7.584 |
| Lysine (g) | 0.408 | 0.113 | 0.008 | n/a | 0.53 | 6.36 |
| Methionine (g) | 0.132 | 0.057 | 0.002 | n/a | 0.191 | 2.292 |
| Cystine (g) | 0.053 | 0.091 | 0.002 | n/a | 0.146 | 1.752 |
| Phenylalanine (g) | 0.181 | 0.185 | 0.02 | n/a | 0.387 | 4.644 |
| Tyrosine (g) | 0.155 | 0.072 | 0.004 | n/a | 0.231 | 2.772 |
| Valine (g) | 0.215 | 0.163 | 0.006 | n/a | 0.384 | 4.608 |
| Arginine (g) | 0.318 | 0.14 | 0.006 | n/a | 0.463 | 5.556 |
| Histidine (g) | 0.155 | 0.079 | 0.004 | n/a | 0.238 | 2.856 |
| Alanine (g) | 0.302 | 0.125 | 0.008 | n/a | 0.435 | 5.22 |
| Aspartic acid (g) | 0.45 | 0.17 | 0.041 | n/a | 0.661 | 7.932 |
| Glutamic acid (g) | 0.745 | 1.244 | 0.133 | n/a | 2.121 | 25.452 |
| Glycine (g) | 0.329 | 0.136 | 0.006 | n/a | 0.471 | 5.652 |
| Proline (g) | 0.249 | 0.42 | 0.004 | n/a | 0.673 | 8.076 |
| Serine (g) | 0.208 | 0.17 | 0.008 | n/a | 0.386 | 4.632 |
| Cholesterol (mg) | 28.727 | 0.0 | 0.0 | 10.206 | 38.933 | 467.196 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 4.26 | 0.189 | 0.006 | 2.056 | 6.511 | 78.132 |
| Phytosterols (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 5.42 | 0.132 | 0.006 | 0.917 | 6.475 | 77.7 |
| Polyunsaturated (g) | 1.523 | 0.299 | 0.014 | 0.096 | 1.933 | 23.196 |