Receta Pizza with vegetables - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 egg yolk
mineral water til is a dough
pepper
salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
250.0g 		oil
45.99g 		spices
6.9g 		egg yolk
0.0g 		onion
198.0g 		chili
32.85g 		potato
123.76g 		cherry tomatoes
451.36g 		garlic
13.05g 		parsley
0.95g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 25.83 0.0 1.02 n/a 2.18 0.66 2.31 3.97 0.83 0.03 n/a n/a 36.82 36.82
Total Fat (g) 2.45 45.99 0.89 n/a 0.2 0.07 0.12 0.9 0.07 0.01 n/a n/a 50.7 50.7
Carbohydrates (g) 190.78 0.0 3.85 n/a 18.49 3.11 24.91 17.69 4.31 0.06 n/a n/a 263.2 263.2
Ash (g) 1.18 0.0 0.48 n/a 0.69 0.2 1.14 2.26 0.2 0.02 n/a n/a 6.16 6.16
Calories (kcal) 910.0 406.552 19.941 n/a 79.2 13.14 107.671 81.245 19.445 0.342 n/a n/a 1637.535 1637.535
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.06 n/a 1.96 n/a 0.24 0.0 n/a n/a n/a n/a 2.25 2.25
Glucose (dextrose) (g) n/a n/a 0.18 n/a 3.9 n/a 0.46 5.64 n/a n/a n/a n/a 10.18 10.18
Fructose (g) n/a n/a 0.46 n/a 2.55 n/a 0.37 6.18 n/a n/a n/a n/a 9.57 9.57
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 29.8 0.0 0.66 n/a 176.44 28.82 95.27 426.54 7.64 0.83 n/a n/a 766.0 766.0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.68 0.0 0.71 n/a 8.4 1.68 1.08 11.87 0.13 0.01 n/a n/a 24.55 24.55
Galactose (g) n/a n/a 0.01 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.01 0.01
Dietary Fiber (g) 6.8 0.0 2.6 n/a 3.4 0.5 2.2 5.4 0.3 0.0 n/a n/a 21.1 21.1
Calcium (mg) 37.5 0.0 12.213 n/a 45.54 5.913 6.188 45.136 23.621 1.311 n/a n/a 177.422 177.422
Iron (mg) 11.6 0.01 1.63 n/a 0.42 0.39 0.38 1.22 0.22 0.06 n/a n/a 15.93 15.93
Magnesium (mg) 55.0 0.0 12.765 n/a 19.8 8.213 27.227 49.65 3.263 0.475 n/a n/a 176.392 176.392
Phosphorus (mg) 270.0 0.0 23.805 n/a 57.42 15.111 54.454 108.326 19.967 0.551 n/a n/a 549.634 549.634
Potassium (mg) 267.5 0.0 161.736 n/a 289.08 111.69 469.05 1069.723 52.331 5.263 n/a n/a 2426.373 2426.373
Sodium (mg) 5.0 0.0 2.346 n/a 7.92 2.3 4.95 22.568 2.219 0.532 n/a n/a 47.834 47.834
Zinc (mg) 1.75 0.0 0.28 n/a 0.34 0.1 0.37 0.77 0.15 0.01 n/a n/a 3.77 3.77
Copper (mg) 0.35 0.0 0.042 n/a 0.079 0.056 0.235 0.271 0.039 0.001 n/a n/a 1.074 1.074
Manganese (mg) 1.7 n/a 0.058 n/a 0.257 0.079 0.173 0.496 0.218 0.002 n/a n/a 2.983 2.983
Selenium (mcg) 84.8 0.0 0.3 n/a 1.0 0.2 0.4 0.0 1.9 0.0 n/a n/a 88.4 88.4
Vitamin A, IU (IU) 0.0 0.0 3638.715 n/a 3.96 387.302 3.713 3759.829 1.175 80.028 n/a n/a 7874.721 7874.721
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 181.953 n/a 0.0 19.382 0.0 189.571 0.0 4.0 n/a n/a 394.905 394.905
Beta Carotene (mcg) 0.0 0.0 1909.851 n/a 1.98 220.424 2.475 2026.606 0.653 48.013 n/a n/a 4210.002 4210.002
Vitamin E (mg) 0.15 4.24 2.06 n/a 0.04 0.23 0.01 2.44 0.01 0.01 n/a n/a 9.18 9.18
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 11613.493 0.0 0.0 n/a n/a 11613.493 11613.493
Lutein + zeaxanthin (mcg) 45.0 0.0 907.833 n/a 7.92 238.163 11.138 555.173 2.088 52.83 n/a n/a 1820.144 1820.144
Tocopherol, beta (mg) 0.18 n/a 0.02 n/a 0.0 n/a n/a 0.05 n/a 0.0 n/a n/a 0.24 0.24
Tocopherol, gamma (mg) 0.95 n/a 0.22 n/a 0.0 n/a n/a 0.54 n/a 0.01 n/a n/a 1.72 1.72
Tocopherol, delta (mg) 0.05 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.05 0.05
Vitamin C (mg) 0.0 0.0 4.9 n/a 14.7 79.7 16.1 57.3 4.1 1.3 n/a n/a 178.0 178.0
Thiamin (mg) 1.975 0.0 0.045 n/a 0.099 0.03 0.136 0.181 0.026 0.001 n/a n/a 2.492 2.492
Riboflavin (mg) 1.225 0.0 0.12 n/a 0.059 0.03 0.025 0.09 0.014 0.001 n/a n/a 1.564 1.564
Niacin (mg) 14.75 0.0 1.057 n/a 0.238 0.312 1.782 2.663 0.091 0.012 n/a n/a 20.906 20.906
Pantothenic acid (mg) 1.1 0.0 0.123 n/a 0.238 0.02 0.644 0.406 0.078 0.004 n/a n/a 2.612 2.612
Vitamin B-6 (mg) 0.1 0.0 0.277 n/a 0.238 0.092 0.371 0.361 0.162 0.001 n/a n/a 1.602 1.602
Folate (mcg) 457.5 0.0 7.314 n/a 37.62 7.556 12.376 67.704 0.392 1.444 n/a n/a 591.905 591.905
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 26.0 n/a 3.6 n/a 12.1 3.6 16.7 30.2 3.0 0.1 n/a n/a 95.4 95.4
Folic acid (mcg) 385.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 385.0 385.0
Tryptophan (g) 0.325 0.0 n/a n/a 0.02 0.01 0.037 0.045 0.009 0.0 n/a n/a 0.447 0.447
Threonine (g) 0.7 0.0 n/a n/a 0.04 0.023 0.087 0.135 0.021 0.001 n/a n/a 1.007 1.007
Isoleucine (g) 0.9 0.0 n/a n/a 0.02 0.023 0.099 0.09 0.029 0.001 n/a n/a 1.162 1.162
Leucine (g) 1.775 0.0 n/a n/a 0.059 0.036 0.136 0.135 0.04 0.002 n/a n/a 2.184 2.184
Lysine (g) 0.575 0.0 n/a n/a 0.079 0.03 0.136 0.135 0.035 0.002 n/a n/a 0.992 0.992
Methionine (g) 0.45 0.0 n/a n/a 0.0 0.007 0.037 0.045 0.01 0.0 n/a n/a 0.55 0.55
Cystine (g) 0.55 0.0 n/a n/a 0.0 0.013 0.025 0.045 0.009 0.0 n/a n/a 0.642 0.642
Phenylalanine (g) 1.3 0.0 n/a n/a 0.059 0.02 0.099 0.316 0.023 0.001 n/a n/a 1.819 1.819
Tyrosine (g) 0.775 0.0 n/a n/a 0.02 0.013 0.087 0.045 0.01 0.001 n/a n/a 0.951 0.951
Valine (g) 1.05 0.0 n/a n/a 0.04 0.026 0.136 0.09 0.038 0.002 n/a n/a 1.382 1.382
Arginine (g) 1.05 0.0 n/a n/a 0.198 0.033 0.111 0.09 0.082 0.001 n/a n/a 1.566 1.566
Histidine (g) 0.575 0.0 n/a n/a 0.02 0.013 0.05 0.045 0.014 0.001 n/a n/a 0.718 0.718
Alanine (g) 0.825 0.0 n/a n/a 0.04 0.026 0.074 0.135 0.017 0.002 n/a n/a 1.119 1.119
Aspartic acid (g) 1.1 0.0 n/a n/a 0.178 0.095 0.569 0.632 0.064 0.003 n/a n/a 2.641 2.641
Glutamic acid (g) 8.7 0.0 n/a n/a 0.515 0.085 0.384 1.941 0.106 0.002 n/a n/a 11.733 11.733
Glycine (g) 0.925 0.0 n/a n/a 0.059 0.023 0.074 0.09 0.026 0.001 n/a n/a 1.199 1.199
Proline (g) 3.0 0.0 n/a n/a 0.02 0.03 0.087 0.09 0.013 0.002 n/a n/a 3.241 3.241
Serine (g) 1.3 0.0 n/a n/a 0.04 0.026 0.099 0.135 0.025 0.001 n/a n/a 1.626 1.626
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a 1.187 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.187 1.187
Saturated Fat (g) 0.4 3.417 0.145 n/a 0.079 0.007 0.037 0.135 0.012 0.001 n/a n/a 4.233 4.233
Phytosterols (mg) n/a 114.975 12.075 n/a 29.7 n/a n/a 31.595 n/a 0.048 n/a n/a 188.393 188.393
Monounsaturated Fat (g) 0.225 10.454 0.085 n/a 0.02 0.003 0.0 0.135 0.001 0.003 n/a n/a 10.926 10.926
Polyunsaturated (g) 1.025 29.958 0.574 n/a 0.04 0.036 0.05 0.361 0.033 0.001 n/a n/a 32.077 32.077