Receta Pizzettes (Italian Chocolate Cookies) - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
flour
46.88g |
baking powder
1.53g |
cloves
0.18g |
cocoa
0.28g |
lemon rind
0.17g |
eggs
8.21g |
sugar
37.5g |
cinnamon
0.22g |
lemon extract
0.7g |
oil
9.08g |
coffee
19.75g |
nuts
5.71g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.84 | 0.0 | 0.01 | 0.06 | 0.0 | 1.03 | 0.0 | 0.01 | 0.0 | 0.0 | 0.02 | 0.99 | 6.96 | 83.52 |
Total Fat (g) | 0.46 | 0.0 | 0.04 | 0.03 | 0.0 | 0.82 | 0.0 | 0.0 | 0.0 | 9.08 | 0.0 | 2.94 | 13.37 | 160.44 |
Carbohydrates (g) | 35.77 | 0.0 | 0.11 | 0.17 | 0.03 | 0.06 | 37.49 | 0.17 | 0.09 | 0.0 | 0.0 | 1.45 | 75.34 | 904.08 |
Ash (g) | 0.22 | 0.57 | 0.01 | n/a | 0.0 | 0.07 | 0.0 | 0.01 | 0.0 | 0.0 | 0.07 | 0.24 | 1.18 | 14.16 |
Calories (kcal) | 170.625 | 0.0 | 0.565 | 1.11 | 0.078 | 11.745 | 145.125 | 0.535 | 2.016 | 80.297 | 0.198 | 33.908 | 446.201 | 5354.412 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.01 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.12 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | n/a | 0.02 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.02 | 0.24 |
Fructose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.01 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.12 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.01 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.12 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.01 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
Water (g) | 5.59 | 0.0 | 0.01 | n/a | 0.14 | 6.23 | 0.01 | 0.02 | 0.37 | 0.0 | 19.63 | 0.1 | 32.1 | 385.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.9 | 0.0 | 7.9 | 94.8 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.13 | 0.0 | 0.0 | 0.0 | 0.01 | 0.06 | 37.47 | 0.0 | 0.09 | 0.0 | 0.0 | 0.26 | 38.03 | 456.36 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.01 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.12 |
Dietary Fiber (g) | 1.3 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 2.0 | 24.0 |
Calcium (mg) | 7.031 | 0.0 | 1.131 | 0.0 | 0.223 | 4.353 | 0.375 | 2.171 | 0.077 | 0.0 | 0.395 | 3.996 | 19.752 | 237.024 |
Iron (mg) | 2.18 | 0.0 | 0.02 | 0.1 | 0.0 | 0.15 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.21 | 2.68 | 32.16 |
Magnesium (mg) | 10.313 | 0.0 | 0.462 | n/a | 0.025 | 0.986 | 0.0 | 0.13 | 0.084 | 0.0 | 0.593 | 12.844 | 25.435 | 305.22 |
Phosphorus (mg) | 50.625 | 0.0 | 0.184 | n/a | 0.02 | 15.687 | 0.0 | 0.139 | 0.042 | 0.0 | 0.593 | 24.831 | 92.121 | 1105.452 |
Potassium (mg) | 50.156 | 0.0 | 1.929 | n/a | 0.267 | 11.006 | 0.75 | 0.934 | 1.036 | 0.0 | 9.678 | 34.079 | 109.833 | 1317.996 |
Sodium (mg) | 0.938 | 419.52 | 0.425 | 0.0 | 0.01 | 11.499 | 0.0 | 0.022 | 0.063 | 0.0 | 0.395 | 38.189 | 471.06 | 5652.72 |
Zinc (mg) | 0.33 | 0.0 | 0.0 | n/a | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.22 | 0.65 | 7.8 |
Copper (mg) | 0.066 | 0.0 | 0.001 | n/a | 0.0 | 0.008 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.073 | 0.149 | 1.788 |
Manganese (mg) | 0.319 | 0.0 | 0.053 | n/a | n/a | 0.003 | 0.0 | 0.038 | 0.002 | n/a | 0.004 | 0.111 | 0.529 | 6.348 |
Selenium (mcg) | 15.9 | 0.0 | 0.0 | n/a | 0.0 | 2.6 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 19.2 | 230.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.928 | 0.0 | 0.083 | 39.999 | 0.0 | 0.639 | 0.0 | 0.0 | 0.0 | 0.285 | 41.934 | 503.208 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 11.417 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.417 | 137.004 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.047 | n/a | 0.005 | 11.499 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 11.583 | 138.996 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.147 | n/a | 0.012 | 0.821 | 0.0 | 0.243 | 0.0 | 0.0 | 0.0 | 0.171 | 1.394 | 16.728 |
Vitamin E (mg) | 0.03 | 0.0 | 0.01 | n/a | 0.0 | 0.08 | 0.0 | 0.01 | 0.0 | 0.84 | 0.0 | 0.62 | 1.59 | 19.08 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 2.875 | n/a | n/a | n/a | n/a | n/a | n/a | 2.875 | 34.5 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.396 |
Lutein + zeaxanthin (mcg) | 8.438 | 0.0 | 0.0 | n/a | 0.03 | 27.186 | 0.0 | 0.481 | 0.0 | 0.0 | 0.0 | 1.199 | 37.333 | 447.996 |
Tocopherol, beta (mg) | 0.03 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.03 | 0.36 |
Tocopherol, gamma (mg) | 0.18 | n/a | n/a | n/a | n/a | 0.04 | n/a | 0.02 | n/a | n/a | 0.0 | n/a | 0.24 | 2.88 |
Tocopherol, delta (mg) | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 4.8 |
Thiamin (mg) | 0.37 | 0.0 | 0.0 | n/a | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.011 | 0.39 | 4.68 |
Riboflavin (mg) | 0.23 | 0.0 | 0.0 | n/a | 0.0 | 0.039 | 0.008 | 0.0 | 0.001 | 0.0 | 0.016 | 0.011 | 0.305 | 3.66 |
Niacin (mg) | 2.766 | 0.0 | 0.003 | n/a | 0.001 | 0.006 | 0.0 | 0.003 | 0.003 | 0.0 | 0.038 | 0.268 | 3.086 | 37.032 |
Pantothenic acid (mg) | 0.206 | 0.0 | n/a | n/a | 0.001 | 0.118 | 0.0 | 0.001 | 0.0 | 0.0 | 0.049 | 0.069 | 0.445 | 5.34 |
Vitamin B-6 (mg) | 0.019 | 0.0 | 0.001 | n/a | 0.0 | 0.011 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.017 | 0.049 | 0.588 |
Folate (mcg) | 85.781 | 0.0 | 0.163 | n/a | 0.022 | 3.86 | 0.0 | 0.013 | 0.0 | 0.0 | 0.395 | 2.854 | 93.088 | 1117.056 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 1.32 |
Choline (mg) | 4.9 | 0.0 | 0.1 | n/a | 0.0 | 20.6 | 0.0 | 0.0 | n/a | n/a | 0.5 | 3.1 | 29.2 | 350.4 |
Folic acid (mcg) | 72.188 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 72.188 | 866.256 |
Tryptophan (g) | 0.061 | n/a | n/a | n/a | n/a | 0.014 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.015 | 0.09 | 1.08 |
Threonine (g) | 0.131 | n/a | n/a | n/a | n/a | 0.046 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.034 | 0.212 | 2.544 |
Isoleucine (g) | 0.169 | n/a | n/a | n/a | n/a | 0.055 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.042 | 0.266 | 3.192 |
Leucine (g) | 0.333 | n/a | n/a | n/a | n/a | 0.09 | n/a | 0.001 | n/a | 0.0 | 0.002 | 0.078 | 0.503 | 6.036 |
Lysine (g) | 0.108 | n/a | n/a | n/a | n/a | 0.075 | n/a | 0.001 | n/a | 0.0 | 0.0 | 0.041 | 0.224 | 2.688 |
Methionine (g) | 0.084 | n/a | n/a | n/a | n/a | 0.031 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.013 | 0.129 | 1.548 |
Cystine (g) | 0.103 | n/a | n/a | n/a | n/a | 0.022 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.017 | 0.142 | 1.704 |
Phenylalanine (g) | 0.244 | n/a | n/a | n/a | n/a | 0.056 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.054 | 0.354 | 4.248 |
Tyrosine (g) | 0.145 | n/a | n/a | n/a | n/a | 0.041 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.039 | 0.225 | 2.7 |
Valine (g) | 0.197 | n/a | n/a | n/a | n/a | 0.071 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.053 | 0.321 | 3.852 |
Arginine (g) | 0.197 | n/a | n/a | n/a | n/a | 0.067 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.128 | 0.392 | 4.704 |
Histidine (g) | 0.108 | n/a | n/a | n/a | n/a | 0.025 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.027 | 0.161 | 1.932 |
Alanine (g) | 0.155 | n/a | n/a | n/a | n/a | 0.061 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.046 | 0.262 | 3.144 |
Aspartic acid (g) | 0.206 | n/a | n/a | n/a | n/a | 0.109 | n/a | 0.001 | n/a | 0.0 | 0.002 | 0.118 | 0.436 | 5.232 |
Glutamic acid (g) | 1.631 | n/a | n/a | n/a | n/a | 0.138 | n/a | 0.001 | n/a | 0.0 | 0.004 | 0.252 | 2.026 | 24.312 |
Glycine (g) | 0.173 | n/a | n/a | n/a | n/a | 0.035 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.061 | 0.27 | 3.24 |
Proline (g) | 0.563 | n/a | n/a | n/a | n/a | 0.042 | n/a | 0.001 | n/a | 0.0 | 0.0 | 0.05 | 0.656 | 7.872 |
Serine (g) | 0.244 | n/a | n/a | n/a | n/a | 0.08 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.053 | 0.376 | 4.512 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.742 | 416.904 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.234 | 0.0 | n/a | 0.234 | 2.808 |
Saturated Fat (g) | 0.075 | 0.0 | 0.01 | 0.0 | 0.0 | 0.255 | 0.0 | 0.001 | 0.0 | 0.675 | 0.0 | 0.394 | 1.409 | 16.908 |
Phytosterols (mg) | n/a | n/a | 0.448 | n/a | 0.058 | n/a | n/a | 0.056 | n/a | 22.708 | n/a | n/a | 23.271 | 279.252 |
Monounsaturated Fat (g) | 0.042 | 0.0 | 0.003 | n/a | 0.0 | 0.313 | 0.0 | 0.001 | 0.0 | 2.065 | 0.004 | 1.792 | 4.219 | 50.628 |
Polyunsaturated (g) | 0.192 | 0.0 | 0.012 | n/a | 0.0 | 0.112 | 0.0 | 0.0 | 0.0 | 5.917 | 0.0 | 0.615 | 6.848 | 82.176 |