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Receta Plain Muffins (Mix) - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
cake
377.99g
Total Per Serving Total for Recipe
Protein (g) 16.63 16.63 199.56
Total Fat (g) 43.85 43.85 526.2
Carbohydrates (g) 295.21 295.21 3542.52
Ash (g) 8.69 8.69 104.28
Calories (kcal) 1632.924 1632.924 19595.088
Starch (g) n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 0.0
Fructose (g) n/a 0.0 0.0
Lactose (g) n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0
Water (g) 13.99 13.99 167.88
Caffeine (mg) n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0
Sugars (g) n/a 0.0 0.0
Galactose (g) n/a 0.0 0.0
Dietary Fiber (g) 4.2 4.2 50.4
Calcium (mg) 510.289 510.289 6123.468
Iron (mg) 1.81 1.81 21.72
Magnesium (mg) 37.799 37.799 453.588
Phosphorus (mg) 1171.774 1171.774 14061.288
Potassium (mg) 309.953 309.953 3719.436
Sodium (mg) 2483.405 2483.405 29800.86
Zinc (mg) 1.02 1.02 12.24
Copper (mg) 0.265 0.265 3.18
Manganese (mg) 0.718 0.718 8.616
Selenium (mcg) n/a 0.0 0.0
Vitamin A, IU (IU) 3.78 3.78 45.36
Retinol (mcg) 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0
Beta Carotene (mcg) n/a 0.0 0.0
Vitamin E (mg) n/a 0.0 0.0
Vitamin D (IU) n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0
Vitamin C (mg) 0.8 0.8 9.6
Thiamin (mg) 0.302 0.302 3.624
Riboflavin (mg) 0.189 0.189 2.268
Niacin (mg) 1.172 1.172 14.064
Pantothenic acid (mg) 1.361 1.361 16.332
Vitamin B-6 (mg) 0.302 0.302 3.624
Folate (mcg) 34.019 34.019 408.228
Vitamin B-12 (mcg) 0.38 0.38 4.56
Choline (mg) n/a 0.0 0.0
Folic acid (mcg) 0.0 0.0 0.0
Tryptophan (g) 0.227 0.227 2.724
Threonine (g) 0.529 0.529 6.348
Isoleucine (g) 0.718 0.718 8.616
Leucine (g) 1.247 1.247 14.964
Lysine (g) 0.756 0.756 9.072
Methionine (g) 0.302 0.302 3.624
Cystine (g) 0.302 0.302 3.624
Phenylalanine (g) 0.756 0.756 9.072
Tyrosine (g) 0.529 0.529 6.348
Valine (g) 0.794 0.794 9.528
Arginine (g) 0.605 0.605 7.26
Histidine (g) 0.34 0.34 4.08
Alanine (g) 0.491 0.491 5.892
Aspartic acid (g) 0.832 0.832 9.984
Glutamic acid (g) 4.876 4.876 58.512
Glycine (g) 0.491 0.491 5.892
Proline (g) 1.739 1.739 20.868
Serine (g) 0.869 0.869 10.428
Cholesterol (mg) 7.56 7.56 90.72
Trans Fat (g) n/a 0.0 0.0
Saturated Fat (g) 6.577 6.577 78.924
Phytosterols (mg) n/a 0.0 0.0
Monounsaturated Fat (g) 18.37 18.37 220.44
Polyunsaturated (g) 16.556 16.556 198.672