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Receta Plain Pastry For 1 Crust Pie - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
125.0g 		salt
3.0g 		shortening
106.77g 		water
29.6g 		Total Per Serving Total for Recipe
Protein (g) 12.91 0.0 0.0 0.0 12.91 12.91
Total Fat (g) 1.23 0.0 106.77 0.0 108.0 108.0
Carbohydrates (g) 95.39 0.0 0.0 0.0 95.39 95.39
Ash (g) 0.59 2.99 0.0 0.03 3.61 3.61
Calories (kcal) 455.0 0.0 943.847 0.0 1398.847 1398.847
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 14.9 0.01 0.0 29.57 44.48 44.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.34 0.0 0.0 0.0 0.34 0.34
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 3.4 0.0 0.0 0.0 3.4 3.4
Calcium (mg) 18.75 0.72 0.0 0.888 20.358 20.358
Iron (mg) 5.8 0.01 0.0 0.0 5.81 5.81
Magnesium (mg) 27.5 0.03 0.0 0.296 27.826 27.826
Phosphorus (mg) 135.0 0.0 0.0 0.0 135.0 135.0
Potassium (mg) 133.75 0.24 0.0 0.0 133.99 133.99
Sodium (mg) 2.5 1162.74 0.0 1.184 1166.424 1166.424
Zinc (mg) 0.88 0.0 0.0 0.0 0.88 0.88
Copper (mg) 0.175 0.001 0.0 0.003 0.179 0.179
Manganese (mg) 0.85 0.003 n/a 0.0 0.853 0.853
Selenium (mcg) 42.4 0.0 0.0 0.0 42.4 42.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.08 0.0 0.85 0.0 0.93 0.93
Vitamin D (IU) n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 22.5 0.0 0.0 0.0 22.5 22.5
Tocopherol, beta (mg) 0.09 n/a 0.0 n/a 0.09 0.09
Tocopherol, gamma (mg) 0.48 n/a 31.43 n/a 31.91 31.91
Tocopherol, delta (mg) 0.03 n/a 17.81 n/a 17.83 17.83
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.988 0.0 0.0 0.0 0.988 0.988
Riboflavin (mg) 0.613 0.0 0.0 0.0 0.613 0.613
Niacin (mg) 7.375 0.0 0.0 0.0 7.375 7.375
Pantothenic acid (mg) 0.55 0.0 0.0 0.0 0.55 0.55
Vitamin B-6 (mg) 0.05 0.0 0.0 0.0 0.05 0.05
Folate (mcg) 228.75 0.0 0.0 0.0 228.75 228.75
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 13.0 0.0 n/a 0.0 13.0 13.0
Folic acid (mcg) 192.5 0.0 0.0 0.0 192.5 192.5
Tryptophan (g) 0.163 0.0 0.0 n/a 0.163 0.163
Threonine (g) 0.35 0.0 0.0 n/a 0.35 0.35
Isoleucine (g) 0.45 0.0 0.0 n/a 0.45 0.45
Leucine (g) 0.888 0.0 0.0 n/a 0.888 0.888
Lysine (g) 0.288 0.0 0.0 n/a 0.288 0.288
Methionine (g) 0.225 0.0 0.0 n/a 0.225 0.225
Cystine (g) 0.275 0.0 0.0 n/a 0.275 0.275
Phenylalanine (g) 0.65 0.0 0.0 n/a 0.65 0.65
Tyrosine (g) 0.388 0.0 0.0 n/a 0.388 0.388
Valine (g) 0.525 0.0 0.0 n/a 0.525 0.525
Arginine (g) 0.525 0.0 0.0 n/a 0.525 0.525
Histidine (g) 0.288 0.0 0.0 n/a 0.288 0.288
Alanine (g) 0.413 0.0 0.0 n/a 0.413 0.413
Aspartic acid (g) 0.55 0.0 0.0 n/a 0.55 0.55
Glutamic acid (g) 4.35 0.0 0.0 n/a 4.35 4.35
Glycine (g) 0.463 0.0 0.0 n/a 0.463 0.463
Proline (g) 1.5 0.0 0.0 n/a 1.5 1.5
Serine (g) 0.65 0.0 0.0 n/a 0.65 0.65
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 35.683 n/a 35.683 35.683
Saturated Fat (g) 0.2 0.0 24.813 0.0 25.013 25.013
Phytosterols (mg) n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.113 0.0 68.792 0.0 68.904 68.904
Polyunsaturated (g) 0.513 0.0 7.442 0.0 7.954 7.954