Receta Platanutres (Plantain Fried Chips)
Raciónes: 4
Ingredientes
Direcciones
- Peel and finely slice the plantains, deep frying till golden brown and crispy.
- Remove from skillet and drain while the plantain is warm. Sprinkle with garlic pwdr or possibly salt to taste.
- Note: Can be served accompanied by ketchup or possibly another favorite dip.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 189g | |
Recipe makes 4 servings | |
Calories 231 | |
Calories from Fat 6 | 3% |
Total Fat 0.7g | 1% |
Saturated Fat 0.27g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 8mg | 0% |
Potassium 943mg | 27% |
Total Carbs 60.29g | 16% |
Dietary Fiber 4.3g | 14% |
Sugars 28.36g | 19% |
Protein 2.46g | 4% |