Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 3/4 cups (280 g) AP flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		eggs
147.84g 		buttermilk
428.75g 		butter
37.83g 		vanilla
2.1g 		baking powder
6.9g 		baking soda
4.6g 		salt
3.0g 		sugar
66.67g 		Total Per Serving Total for Recipe
Protein (g) 18.6 14.19 0.32 0.0 0.0 0.0 0.0 0.0 33.11 33.11
Total Fat (g) 14.7 3.77 30.68 0.0 0.0 0.0 0.0 0.0 49.15 49.15
Carbohydrates (g) 1.14 20.54 0.02 0.27 0.0 0.0 0.0 66.66 88.62 88.62
Ash (g) 1.27 3.82 0.02 0.01 2.55 1.7 2.99 0.0 12.35 12.35
Calories (kcal) 211.411 171.5 271.241 6.048 0.0 0.0 0.0 258.013 918.213 918.213
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.16 n/a n/a n/a n/a n/a n/a n/a 0.16 0.16
Glucose (dextrose) (g) 0.31 n/a n/a n/a n/a n/a n/a n/a 0.31 0.31
Fructose (g) 0.16 n/a n/a n/a n/a n/a n/a n/a 0.16 0.16
Lactose (g) 0.16 n/a n/a n/a n/a n/a n/a n/a 0.16 0.16
Maltose (g) 0.16 n/a n/a n/a n/a n/a n/a n/a 0.16 0.16
Alcohol (g) 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.7 0.7
Water (g) 112.12 386.43 6.79 1.1 0.01 0.01 0.01 0.02 506.49 506.49
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.14 20.54 0.02 0.27 0.0 0.0 0.0 66.61 88.57 88.57
Galactose (g) 0.16 n/a n/a n/a n/a n/a n/a n/a 0.16 0.16
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 78.355 497.35 9.079 0.231 0.0 0.0 0.72 0.667 586.402 586.402
Iron (mg) 2.71 0.21 0.01 0.0 0.0 0.0 0.01 0.01 2.95 2.95
Magnesium (mg) 17.741 47.163 0.757 0.252 0.0 0.0 0.03 0.0 65.942 65.942
Phosphorus (mg) 282.374 381.588 9.079 0.126 0.0 0.0 0.0 0.0 673.167 673.167
Potassium (mg) 198.106 647.413 9.079 3.108 0.0 0.0 0.24 1.333 859.279 859.279
Sodium (mg) 206.976 450.188 4.161 0.189 1887.84 1258.56 1162.74 0.0 4970.654 4970.654
Zinc (mg) 1.64 1.8 0.03 0.0 0.0 0.0 0.0 0.0 3.48 3.48
Copper (mg) 0.148 0.043 0.008 0.001 0.0 0.0 0.001 0.0 0.201 0.201
Manganese (mg) 0.059 0.0 0.0 0.005 0.0 0.0 0.003 0.0 0.067 0.067
Selenium (mcg) 46.9 8.6 0.4 0.0 0.0 0.0 0.0 0.4 56.2 56.2
Vitamin A, IU (IU) 719.981 111.475 945.372 0.0 0.0 0.0 0.0 0.0 1776.828 1776.828
Retinol (mcg) 205.498 30.013 253.839 0.0 0.0 0.0 0.0 0.0 489.349 489.349
Vitamin A, RAE (mcg_RAE) 206.976 30.013 258.757 0.0 0.0 0.0 0.0 0.0 495.746 495.746
Beta Carotene (mcg) 14.784 4.288 59.771 0.0 0.0 0.0 0.0 0.0 78.843 78.843
Vitamin E (mg) 1.43 0.21 0.88 0.0 0.0 0.0 0.0 0.0 2.53 2.53
Vitamin D (IU) 51.744 n/a n/a n/a n/a n/a n/a n/a 51.744 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 489.35 0.0 0.0 0.0 0.0 0.0 0.0 0.0 489.35 489.35
Tocopherol, beta (mg) 0.03 0.09 0.0 n/a n/a n/a n/a n/a 0.12 0.12
Tocopherol, gamma (mg) 0.74 0.13 0.0 n/a n/a n/a n/a n/a 0.87 0.87
Tocopherol, delta (mg) 0.03 0.09 0.0 n/a n/a n/a n/a n/a 0.12 0.12
Vitamin C (mg) 0.0 4.3 0.0 0.0 0.0 0.0 0.0 0.0 4.3 4.3
Thiamin (mg) 0.103 0.129 0.004 0.0 0.0 0.0 0.0 0.0 0.236 0.236
Riboflavin (mg) 0.71 0.643 0.011 0.002 0.0 0.0 0.0 0.013 1.38 1.38
Niacin (mg) 0.103 0.257 0.015 0.009 0.0 0.0 0.0 0.0 0.385 0.385
Pantothenic acid (mg) 2.129 1.201 0.042 0.001 0.0 0.0 0.0 0.0 3.372 3.372
Vitamin B-6 (mg) 0.207 0.129 0.0 0.001 0.0 0.0 0.0 0.0 0.336 0.336
Folate (mcg) 69.485 21.438 1.135 0.0 0.0 0.0 0.0 0.0 92.057 92.057
Vitamin B-12 (mcg) 1.91 0.94 0.06 0.0 0.0 0.0 0.0 0.0 2.91 2.91
Choline (mg) 371.2 68.6 7.1 n/a 0.0 0.0 0.0 0.0 446.9 446.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.251 0.172 0.004 n/a n/a n/a 0.0 n/a 0.427 0.427
Threonine (g) 0.828 0.686 0.015 n/a n/a n/a 0.0 n/a 1.529 1.529
Isoleucine (g) 0.991 0.858 0.019 n/a n/a n/a 0.0 n/a 1.867 1.867
Leucine (g) 1.611 1.415 0.03 n/a n/a n/a 0.0 n/a 3.057 3.057
Lysine (g) 1.345 1.201 0.026 n/a n/a n/a 0.0 n/a 2.572 2.572
Methionine (g) 0.562 0.343 0.008 n/a n/a n/a 0.0 n/a 0.912 0.912
Cystine (g) 0.399 0.129 0.004 n/a n/a n/a 0.0 n/a 0.532 0.532
Phenylalanine (g) 1.005 0.729 0.015 n/a n/a n/a 0.0 n/a 1.749 1.749
Tyrosine (g) 0.739 0.6 0.015 n/a n/a n/a 0.0 n/a 1.355 1.355
Valine (g) 1.271 1.029 0.023 n/a n/a n/a 0.0 n/a 2.323 2.323
Arginine (g) 1.212 0.557 0.011 n/a n/a n/a 0.0 n/a 1.781 1.781
Histidine (g) 0.458 0.429 0.008 n/a n/a n/a 0.0 n/a 0.895 0.895
Alanine (g) 1.094 0.515 0.011 n/a n/a n/a 0.0 n/a 1.62 1.62
Aspartic acid (g) 1.966 1.115 0.023 n/a n/a n/a 0.0 n/a 3.104 3.104
Glutamic acid (g) 2.484 2.744 0.068 n/a n/a n/a 0.0 n/a 5.296 5.296
Glycine (g) 0.636 0.3 0.008 n/a n/a n/a 0.0 n/a 0.943 0.943
Proline (g) 0.754 1.415 0.03 n/a n/a n/a 0.0 n/a 2.199 2.199
Serine (g) 1.434 0.729 0.019 n/a n/a n/a 0.0 n/a 2.182 2.182
Cholesterol (mg) 625.363 17.15 81.335 0.0 0.0 0.0 0.0 0.0 723.848 723.848
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.583 2.358 19.433 0.0 0.0 0.0 0.0 0.0 26.375 26.375
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 5.633 1.072 7.952 0.0 0.0 0.0 0.0 0.0 14.657 14.657
Polyunsaturated (g) 2.011 0.129 1.15 0.0 0.0 0.0 0.0 0.0 3.289 3.289