Receta Plum and Almond Tart from Alice Medrich - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
tartness of the plums that are flooding our farm stands. Andrew used two different varieties of plums,
which not only made the dish a work of art, but added two distinct plum flavors
to the tart. Alice makes note of the
fact that you want a plum that makes you pucker slightly when you taste the
flesh nearest to the pit. Now if you are
tart. You can substitute peaches or
appreciate just how little effort is involved in this stellar dessert.
Recipe for Plum and Almond Tart
from
“Pure Dessert” by Alice Medrich (Artisan Books 2007)
1/2
3
4
large or 6 smaller plums, quartered
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		not
13.0g 		nectarines
129.22g 		unblanched
67.83g 		butter
14.2g 		Total Per Serving Total for Recipe
Protein (g) 2.53 1.37 9.71 0.12 13.73 13.73
Total Fat (g) 3.69 0.41 45.06 11.52 60.68 60.68
Carbohydrates (g) 0.0 13.63 8.32 0.01 21.96 21.96
Ash (g) n/a 0.62 2.38 0.3 3.3 3.3
Calories (kcal) 44.07 56.857 444.965 101.814 647.706 647.706
Starch (g) n/a 0.09 0.17 n/a 0.26 0.26
Sucrose (g) n/a 6.29 1.58 n/a 7.87 7.87
Glucose (dextrose) (g) n/a 2.03 0.0 n/a 2.03 2.03
Fructose (g) n/a 1.77 0.0 n/a 1.77 1.77
Lactose (g) n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.47 113.18 2.36 2.25 124.27 124.27
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 10.2 1.58 0.01 11.78 11.78
Galactose (g) n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 2.2 5.1 0.0 7.3 7.3
Calcium (mg) 1.69 7.753 108.528 3.408 121.379 121.379
Iron (mg) 0.18 0.36 1.65 0.0 2.19 2.19
Magnesium (mg) 2.21 11.63 255.041 0.284 269.165 269.165
Phosphorus (mg) 21.19 33.597 491.768 3.408 549.963 549.963
Potassium (mg) 38.22 259.732 447.0 3.408 748.36 748.36
Sodium (mg) 97.37 0.0 2.035 81.792 181.197 181.197
Zinc (mg) 0.27 0.22 2.75 0.01 3.26 3.26
Copper (mg) 0.012 0.116 1.18 0.0 1.308 1.308
Manganese (mg) n/a 0.065 0.828 0.0 0.892 0.892
Selenium (mcg) 0.0 0.0 1300.3 0.1 1300.4 1300.4
Vitamin A, IU (IU) n/a 429.01 0.0 354.858 783.868 783.868
Retinol (mcg) 1.56 0.0 0.0 95.282 96.842 96.842
Vitamin A, RAE (mcg_RAE) 1.56 21.967 0.0 97.128 120.655 120.655
Beta Carotene (mcg) 0.0 193.83 0.0 22.436 216.266 216.266
Vitamin E (mg) 0.07 0.99 3.89 0.33 5.28 5.28
Vitamin D (IU) n/a n/a n/a 7.952 7.952 7.952
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 167.986 0.0 0.0 167.986 167.986
Tocopherol, beta (mg) n/a 0.01 0.0 0.0 0.01 0.01
Tocopherol, gamma (mg) n/a 0.01 5.34 0.0 5.35 5.35
Tocopherol, delta (mg) n/a 0.01 0.52 0.0 0.54 0.54
Vitamin C (mg) 0.1 7.0 0.5 0.0 7.5 7.5
Thiamin (mg) 0.038 0.039 0.421 0.001 0.498 0.498
Riboflavin (mg) 0.026 0.039 0.027 0.004 0.096 0.096
Niacin (mg) 0.814 1.46 0.203 0.006 2.483 2.483
Pantothenic acid (mg) n/a 0.246 0.122 0.016 0.383 0.383
Vitamin B-6 (mg) 0.043 0.039 0.068 0.0 0.149 0.149
Folate (mcg) 0.39 6.461 14.923 0.426 22.2 22.2
Vitamin B-12 (mcg) 0.15 0.0 0.0 0.02 0.18 0.18
Choline (mg) 8.7 8.0 19.5 2.7 38.9 38.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.013 0.095 0.001 0.109 0.109
Threonine (g) n/a 0.013 0.244 0.006 0.263 0.263
Isoleucine (g) n/a 0.013 0.353 0.007 0.373 0.373
Leucine (g) n/a 0.013 0.787 0.011 0.811 0.811
Lysine (g) n/a 0.026 0.332 0.01 0.368 0.368
Methionine (g) n/a 0.013 0.685 0.003 0.701 0.701
Cystine (g) n/a 0.013 0.251 0.001 0.265 0.265
Phenylalanine (g) n/a 0.013 0.427 0.006 0.446 0.446
Tyrosine (g) n/a 0.013 0.285 0.006 0.303 0.303
Valine (g) n/a 0.013 0.516 0.009 0.537 0.537
Arginine (g) n/a 0.013 1.458 0.004 1.476 1.476
Histidine (g) n/a 0.013 0.265 0.003 0.28 0.28
Alanine (g) n/a 0.026 0.393 0.004 0.424 0.424
Aspartic acid (g) n/a 0.737 0.916 0.009 1.661 1.661
Glutamic acid (g) n/a 0.039 2.137 0.026 2.201 2.201
Glycine (g) n/a 0.013 0.488 0.003 0.504 0.504
Proline (g) n/a 0.013 0.448 0.011 0.472 0.472
Serine (g) n/a 0.026 0.461 0.007 0.494 0.494
Cholesterol (mg) 10.92 0.0 0.0 30.53 41.45 41.45
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.19 0.039 10.269 7.295 18.792 18.792
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.609 0.116 16.652 2.985 21.363 21.363
Polyunsaturated (g) 0.485 0.142 13.959 0.432 15.018 15.018