CookEatShare is also available in English
Cerrar

Receta Plum And Apricot Puff Pastry Tarts - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 lb Frzn puff pastry sheets thawed
    and kept hot
    if you like
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		vanilla bean
0.0g 		sugar
6.3g 		cinnamon
0.33g 		plums
62.04g 		apricots
32.55g 		apricot jam
30.0g 		vanilla ice cream
33.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.01 0.43 0.46 0.11 1.16 2.17 4.34
Total Fat (g) n/a 0.0 0.0 0.17 0.13 0.02 3.63 3.96 7.92
Carbohydrates (g) n/a 6.3 0.26 7.08 3.62 20.66 7.79 45.71 91.42
Ash (g) n/a 0.0 0.01 0.23 0.24 0.07 0.3 0.85 1.7
Calories (kcal) n/a 24.381 0.803 28.538 15.624 83.4 68.31 221.056 442.112
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.97 1.91 n/a n/a 2.88 5.76
Glucose (dextrose) (g) n/a n/a 0.0 3.15 0.77 n/a n/a 3.92 7.84
Fructose (g) n/a n/a 0.0 1.9 0.31 n/a n/a 2.21 4.42
Lactose (g) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.05 0.02 n/a n/a 0.07 0.14
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 0.0 0.03 54.12 28.11 9.14 20.13 111.53 223.06
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 6.29 0.01 6.15 3.01 14.55 7.0 37.02 74.04
Galactose (g) n/a n/a 0.0 0.09 0.0 n/a n/a 0.09 0.18
Dietary Fiber (g) n/a 0.0 0.2 0.9 0.7 0.3 0.2 2.3 4.6
Calcium (mg) n/a 0.063 3.257 3.722 4.231 6.0 42.24 59.513 119.026
Iron (mg) n/a 0.0 0.03 0.11 0.13 0.15 0.03 0.44 0.88
Magnesium (mg) n/a 0.0 0.195 4.343 3.255 1.2 4.62 13.613 27.226
Phosphorus (mg) n/a 0.0 0.208 9.926 7.486 5.7 34.65 57.971 115.942
Potassium (mg) n/a 0.126 1.401 97.403 84.304 23.1 65.67 272.004 544.008
Sodium (mg) n/a 0.0 0.033 0.0 0.325 9.6 26.4 36.358 72.716
Zinc (mg) n/a 0.0 0.01 0.06 0.07 0.02 0.23 0.38 0.76
Copper (mg) n/a 0.0 0.001 0.037 0.026 0.03 0.007 0.101 0.202
Manganese (mg) n/a 0.0 0.057 0.031 0.026 0.012 0.003 0.129 0.258
Selenium (mcg) n/a 0.0 0.0 0.0 0.0 0.6 0.6 1.3 2.6
Vitamin A, IU (IU) n/a 0.0 0.959 214.038 626.913 0.0 138.93 980.84 1961.68
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 38.28 38.28 76.56
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.049 10.547 31.248 0.0 38.94 80.784 161.568
Beta Carotene (mcg) n/a 0.0 0.364 117.876 356.097 0.0 6.27 480.607 961.214
Vitamin E (mg) n/a 0.0 0.01 0.16 0.29 0.04 0.1 0.59 1.18
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.049 0.0 0.0 0.0 0.0 0.049 0.098
Lutein + zeaxanthin (mcg) n/a 0.0 0.722 45.289 28.969 0.0 0.0 74.98 149.96
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.03 0.05 n/a n/a n/a 0.08 0.16
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 5.9 3.3 2.6 0.2 12.0 24.0
Thiamin (mg) n/a 0.0 0.0 0.019 0.01 0.006 0.013 0.048 0.096
Riboflavin (mg) n/a 0.001 0.0 0.019 0.013 0.024 0.079 0.136 0.272
Niacin (mg) n/a 0.0 0.004 0.261 0.195 0.012 0.04 0.512 1.024
Pantothenic acid (mg) n/a 0.0 0.001 0.087 0.078 0.006 0.191 0.364 0.728
Vitamin B-6 (mg) n/a 0.0 0.001 0.019 0.016 0.006 0.017 0.058 0.116
Folate (mcg) n/a 0.0 0.02 3.102 2.929 3.3 1.65 11.001 22.002
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.13 0.13 0.26
Choline (mg) n/a 0.0 0.0 1.2 0.9 3.1 8.6 13.8 27.6
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.006 0.007 0.003 0.017 0.032 0.064
Threonine (g) n/a n/a 0.0 0.006 0.016 0.006 0.05 0.078 0.156
Isoleucine (g) n/a n/a 0.0 0.006 0.013 0.006 0.066 0.092 0.184
Leucine (g) n/a n/a 0.001 0.012 0.026 0.012 0.106 0.157 0.314
Lysine (g) n/a n/a 0.001 0.012 0.033 0.009 0.086 0.141 0.282
Methionine (g) n/a n/a 0.0 0.006 0.003 0.0 0.026 0.036 0.072
Cystine (g) n/a n/a 0.0 0.0 0.0 0.003 0.01 0.013 0.026
Phenylalanine (g) n/a n/a 0.0 0.006 0.016 0.006 0.053 0.082 0.164
Tyrosine (g) n/a n/a 0.0 0.006 0.01 0.009 0.053 0.078 0.156
Valine (g) n/a n/a 0.001 0.012 0.016 0.006 0.073 0.108 0.216
Arginine (g) n/a n/a 0.001 0.006 0.016 0.009 0.043 0.075 0.15
Histidine (g) n/a n/a 0.0 0.006 0.01 0.003 0.03 0.049 0.098
Alanine (g) n/a n/a 0.001 0.019 0.023 0.012 0.04 0.094 0.188
Aspartic acid (g) n/a n/a 0.001 0.217 0.101 0.051 0.083 0.453 0.906
Glutamic acid (g) n/a n/a 0.001 0.025 0.052 0.033 0.224 0.335 0.67
Glycine (g) n/a n/a 0.001 0.006 0.013 0.009 0.03 0.059 0.118
Proline (g) n/a n/a 0.001 0.019 0.033 0.006 0.109 0.167 0.334
Serine (g) n/a n/a 0.001 0.012 0.026 0.009 0.059 0.107 0.214
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 14.52 14.52 29.04
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.001 0.012 0.01 0.003 2.241 2.267 4.534
Phytosterols (mg) n/a n/a 0.085 4.343 5.859 3.6 n/a 13.886 27.772
Monounsaturated Fat (g) n/a 0.0 0.001 0.081 0.055 0.012 0.98 1.129 2.258
Polyunsaturated (g) n/a 0.0 0.0 0.025 0.026 0.0 0.149 0.2 0.4