Receta Plum And Armagnac Jam With Pecans - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

5 Tbsp. armagnac

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	plums 329.0g	sugar 350.0g	pecans 26.5g	Total Per Serving	Total for Recipe
Protein (g)	2.3	0.0	2.43	4.73	9.46
Total Fat (g)	0.92	0.0	19.07	19.99	39.98
Carbohydrates (g)	37.57	349.93	3.67	391.17	782.34
Ash (g)	1.22	0.0	0.39	1.61	3.22
Calories (kcal)	151.34	1354.5	183.115	1688.955	3377.91
Starch (g)	0.0	n/a	0.12	0.12	0.24
Sucrose (g)	5.17	n/a	1.03	6.2	12.4
Glucose (dextrose) (g)	16.68	n/a	0.01	16.69	33.38
Fructose (g)	10.1	n/a	0.01	10.11	20.22
Lactose (g)	0.0	n/a	0.0	0.0	0.0
Maltose (g)	0.26	n/a	0.0	0.26	0.52
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	286.99	0.11	0.93	288.02	576.04
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	32.64	349.69	1.05	383.37	766.74
Galactose (g)	0.46	n/a	n/a	0.46	0.92
Dietary Fiber (g)	4.6	0.0	2.5	7.2	14.4
Calcium (mg)	19.74	3.5	18.55	41.79	83.58
Iron (mg)	0.56	0.04	0.67	1.26	2.52
Magnesium (mg)	23.03	0.0	32.065	55.095	110.19
Phosphorus (mg)	52.64	0.0	73.405	126.045	252.09
Potassium (mg)	516.53	7.0	108.65	632.18	1264.36
Sodium (mg)	0.0	0.0	0.0	0.0	0.0
Zinc (mg)	0.33	0.0	1.2	1.53	3.06
Copper (mg)	0.197	0.0	0.318	0.515	1.03
Manganese (mg)	0.165	0.0	1.193	1.357	2.714
Selenium (mcg)	0.0	2.1	1.0	3.1	6.2
Vitamin A, IU (IU)	1135.05	0.0	14.84	1149.89	2299.78
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	55.93	0.0	0.795	56.725	113.45
Beta Carotene (mcg)	625.1	0.0	7.685	632.785	1265.57
Vitamin E (mg)	0.86	0.0	0.37	1.23	2.46
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	240.17	0.0	4.505	244.675	489.35
Tocopherol, beta (mg)	0.0	n/a	0.1	0.1	0.2
Tocopherol, gamma (mg)	0.26	n/a	6.48	6.74	13.48
Tocopherol, delta (mg)	0.0	n/a	0.12	0.12	0.24
Vitamin C (mg)	31.3	0.0	0.3	31.5	63.0
Thiamin (mg)	0.099	0.0	0.175	0.274	0.548
Riboflavin (mg)	0.099	0.07	0.034	0.203	0.406
Niacin (mg)	1.382	0.0	0.31	1.692	3.384
Pantothenic acid (mg)	0.461	0.0	0.228	0.689	1.378
Vitamin B-6 (mg)	0.099	0.0	0.056	0.154	0.308
Folate (mcg)	16.45	0.0	5.83	22.28	44.56
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	6.3	0.0	10.7	17.0	34.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.033	n/a	0.024	0.057	0.114
Threonine (g)	0.033	n/a	0.082	0.115	0.23
Isoleucine (g)	0.033	n/a	0.09	0.123	0.246
Leucine (g)	0.066	n/a	0.159	0.225	0.45
Lysine (g)	0.066	n/a	0.077	0.143	0.286
Methionine (g)	0.033	n/a	0.048	0.081	0.162
Cystine (g)	0.0	n/a	0.04	0.04	0.08
Phenylalanine (g)	0.033	n/a	0.114	0.147	0.294
Tyrosine (g)	0.033	n/a	0.058	0.091	0.182
Valine (g)	0.066	n/a	0.109	0.174	0.348
Arginine (g)	0.033	n/a	0.313	0.346	0.692
Histidine (g)	0.033	n/a	0.069	0.102	0.204
Alanine (g)	0.099	n/a	0.106	0.205	0.41
Aspartic acid (g)	1.152	n/a	0.246	1.398	2.796
Glutamic acid (g)	0.132	n/a	0.485	0.617	1.234
Glycine (g)	0.033	n/a	0.119	0.152	0.304
Proline (g)	0.099	n/a	0.095	0.194	0.388
Serine (g)	0.066	n/a	0.125	0.19	0.38
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.066	0.0	1.638	1.704	3.408
Phytosterols (mg)	23.03	n/a	27.03	50.06	100.12
Monounsaturated Fat (g)	0.428	0.0	10.812	11.24	22.48
Polyunsaturated (g)	0.132	0.0	5.727	5.858	11.716