Receta Plum And Armagnac Jam With Pecans - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 Tbsp. armagnac
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		plums
329.0g 		sugar
350.0g 		pecans
26.5g 		Total Per Serving Total for Recipe
Protein (g) 2.3 0.0 2.43 4.73 9.46
Total Fat (g) 0.92 0.0 19.07 19.99 39.98
Carbohydrates (g) 37.57 349.93 3.67 391.17 782.34
Ash (g) 1.22 0.0 0.39 1.61 3.22
Calories (kcal) 151.34 1354.5 183.115 1688.955 3377.91
Starch (g) 0.0 n/a 0.12 0.12 0.24
Sucrose (g) 5.17 n/a 1.03 6.2 12.4
Glucose (dextrose) (g) 16.68 n/a 0.01 16.69 33.38
Fructose (g) 10.1 n/a 0.01 10.11 20.22
Lactose (g) 0.0 n/a 0.0 0.0 0.0
Maltose (g) 0.26 n/a 0.0 0.26 0.52
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 286.99 0.11 0.93 288.02 576.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 32.64 349.69 1.05 383.37 766.74
Galactose (g) 0.46 n/a n/a 0.46 0.92
Dietary Fiber (g) 4.6 0.0 2.5 7.2 14.4
Calcium (mg) 19.74 3.5 18.55 41.79 83.58
Iron (mg) 0.56 0.04 0.67 1.26 2.52
Magnesium (mg) 23.03 0.0 32.065 55.095 110.19
Phosphorus (mg) 52.64 0.0 73.405 126.045 252.09
Potassium (mg) 516.53 7.0 108.65 632.18 1264.36
Sodium (mg) 0.0 0.0 0.0 0.0 0.0
Zinc (mg) 0.33 0.0 1.2 1.53 3.06
Copper (mg) 0.197 0.0 0.318 0.515 1.03
Manganese (mg) 0.165 0.0 1.193 1.357 2.714
Selenium (mcg) 0.0 2.1 1.0 3.1 6.2
Vitamin A, IU (IU) 1135.05 0.0 14.84 1149.89 2299.78
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 55.93 0.0 0.795 56.725 113.45
Beta Carotene (mcg) 625.1 0.0 7.685 632.785 1265.57
Vitamin E (mg) 0.86 0.0 0.37 1.23 2.46
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 240.17 0.0 4.505 244.675 489.35
Tocopherol, beta (mg) 0.0 n/a 0.1 0.1 0.2
Tocopherol, gamma (mg) 0.26 n/a 6.48 6.74 13.48
Tocopherol, delta (mg) 0.0 n/a 0.12 0.12 0.24
Vitamin C (mg) 31.3 0.0 0.3 31.5 63.0
Thiamin (mg) 0.099 0.0 0.175 0.274 0.548
Riboflavin (mg) 0.099 0.07 0.034 0.203 0.406
Niacin (mg) 1.382 0.0 0.31 1.692 3.384
Pantothenic acid (mg) 0.461 0.0 0.228 0.689 1.378
Vitamin B-6 (mg) 0.099 0.0 0.056 0.154 0.308
Folate (mcg) 16.45 0.0 5.83 22.28 44.56
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 6.3 0.0 10.7 17.0 34.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.033 n/a 0.024 0.057 0.114
Threonine (g) 0.033 n/a 0.082 0.115 0.23
Isoleucine (g) 0.033 n/a 0.09 0.123 0.246
Leucine (g) 0.066 n/a 0.159 0.225 0.45
Lysine (g) 0.066 n/a 0.077 0.143 0.286
Methionine (g) 0.033 n/a 0.048 0.081 0.162
Cystine (g) 0.0 n/a 0.04 0.04 0.08
Phenylalanine (g) 0.033 n/a 0.114 0.147 0.294
Tyrosine (g) 0.033 n/a 0.058 0.091 0.182
Valine (g) 0.066 n/a 0.109 0.174 0.348
Arginine (g) 0.033 n/a 0.313 0.346 0.692
Histidine (g) 0.033 n/a 0.069 0.102 0.204
Alanine (g) 0.099 n/a 0.106 0.205 0.41
Aspartic acid (g) 1.152 n/a 0.246 1.398 2.796
Glutamic acid (g) 0.132 n/a 0.485 0.617 1.234
Glycine (g) 0.033 n/a 0.119 0.152 0.304
Proline (g) 0.099 n/a 0.095 0.194 0.388
Serine (g) 0.066 n/a 0.125 0.19 0.38
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.066 0.0 1.638 1.704 3.408
Phytosterols (mg) 23.03 n/a 27.03 50.06 100.12
Monounsaturated Fat (g) 0.428 0.0 10.812 11.24 22.48
Polyunsaturated (g) 0.132 0.0 5.727 5.858 11.716