Receta Plum Chicken Over Rice - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper
1/2 c. plum preserves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		chicken
616.76g 		pepper
0.0g 		salt
0.0g 		orange juice
44.38g 		onions
6.0g 		soy sauce
4.0g 		mustard
3.75g 		chicken bouillon
1.25g 		ginger
0.11g 		wine
4.9g 		cornstarch
0.67g 		water
19.75g 		Total Per Serving Total for Recipe
Protein (g) 114.72 n/a n/a 1.06 0.07 0.25 0.16 0.03 0.01 0.02 0.0 0.0 116.32 1395.84
Total Fat (g) 92.88 n/a n/a 0.09 0.01 0.0 0.15 0.01 0.01 0.0 0.0 0.0 93.15 1117.8
Carbohydrates (g) 0.0 n/a n/a 16.94 0.56 0.3 0.2 0.0 0.08 0.31 0.61 0.0 19.0 228.0
Ash (g) 4.87 n/a n/a n/a 0.02 0.61 0.14 n/a 0.01 0.05 0.0 0.02 5.72 68.64
Calories (kcal) 1326.034 n/a n/a 70.556 2.4 2.12 2.513 0.2 0.39 2.45 2.54 0.0 1409.203 16910.436
Starch (g) n/a n/a n/a n/a 0.0 n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.24
Sucrose (g) n/a n/a n/a n/a 0.06 n/a 0.01 n/a 0.0 n/a n/a n/a 0.07 0.84
Glucose (dextrose) (g) n/a n/a n/a n/a 0.12 n/a 0.02 n/a 0.0 n/a n/a n/a 0.14 1.68
Fructose (g) n/a n/a n/a n/a 0.08 n/a 0.01 n/a 0.0 n/a n/a n/a 0.09 1.08
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 2.4
Water (g) 407.0 n/a n/a 25.67 5.35 2.83 3.1 1.2 0.01 4.36 0.06 19.73 469.3 5631.6
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a n/a 16.58 0.25 0.07 0.03 0.0 0.0 0.08 0.0 0.0 17.02 204.24
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a n/a 0.4 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.6 7.2
Calcium (mg) 67.844 n/a n/a 14.2 1.38 0.76 2.175 0.05 0.131 0.441 0.013 0.593 87.586 1051.032
Iron (mg) 5.55 n/a n/a 0.16 0.01 0.08 0.06 0.0 0.01 0.02 0.0 0.0 5.89 70.68
Magnesium (mg) 123.352 n/a n/a 15.088 0.6 1.72 1.838 0.013 0.207 0.49 0.02 0.198 143.524 1722.288
Phosphorus (mg) 906.637 n/a n/a 25.294 1.74 5.0 3.975 0.375 0.167 0.735 0.087 0.0 944.009 11328.108
Potassium (mg) 1165.676 n/a n/a 299.088 8.76 8.68 5.175 1.075 1.511 4.312 0.02 0.0 1494.297 17931.564
Sodium (mg) 431.732 n/a n/a 1.331 0.24 225.48 42.563 3.975 0.036 30.674 0.06 0.79 736.881 8842.572
Zinc (mg) 8.08 n/a n/a 0.08 0.01 0.02 0.02 0.0 0.01 0.0 0.0 0.0 8.23 98.76
Copper (mg) 0.308 n/a n/a 0.071 0.002 0.004 0.003 0.001 0.001 0.0 0.0 0.002 0.393 4.716
Manganese (mg) 0.123 n/a n/a n/a 0.008 0.017 0.016 n/a 0.03 n/a 0.0 0.0 0.194 2.328
Selenium (mcg) 88.8 n/a n/a 0.2 0.0 0.0 1.2 0.0 0.0 0.0 0.0 0.0 90.3 1083.6
Vitamin A, IU (IU) 863.464 n/a n/a n/a 0.12 0.0 2.663 n/a 0.165 0.0 0.0 0.0 866.412 10396.944
Retinol (mcg) 252.872 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 252.872 3034.464
Vitamin A, RAE (mcg_RAE) 259.039 n/a n/a 8.431 0.0 0.0 0.15 0.0 0.008 0.0 0.0 0.0 267.628 3211.536
Beta Carotene (mcg) 0.0 n/a n/a 27.513 0.06 0.0 1.088 0.0 0.099 0.0 0.0 0.0 28.759 345.108
Vitamin E (mg) 1.85 n/a n/a 0.32 0.0 0.0 0.01 0.0 0.02 0.0 0.0 0.0 2.2 26.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 180.606 0.24 0.0 0.675 0.0 0.0 0.0 0.0 0.0 181.521 2178.252
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a 0.08 n/a 0.0 n/a 0.0 n/a 0.08 0.96
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 9.9 n/a n/a 61.2 0.4 0.0 0.1 0.0 0.0 0.0 0.0 0.0 71.6 859.2
Thiamin (mg) 0.37 n/a n/a 0.124 0.003 0.001 0.013 0.0 0.0 0.0 0.0 0.0 0.511 6.132
Riboflavin (mg) 0.74 n/a n/a 0.027 0.002 0.007 0.001 0.0 0.0 0.0 0.0 0.0 0.778 9.336
Niacin (mg) 41.94 n/a n/a 0.32 0.007 0.088 0.02 0.017 0.006 0.005 0.0 0.0 42.402 508.824
Pantothenic acid (mg) 5.613 n/a n/a n/a 0.007 0.012 0.011 n/a n/a n/a 0.0 0.0 5.643 67.716
Vitamin B-6 (mg) 2.159 n/a n/a 0.071 0.007 0.006 0.002 0.0 0.001 0.001 0.0 0.0 2.247 26.964
Folate (mcg) 37.006 n/a n/a 68.781 1.14 0.56 0.263 0.025 0.044 0.049 0.0 0.0 107.867 1294.404
Vitamin B-12 (mcg) 1.91 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.91 22.92
Choline (mg) 368.2 n/a n/a 8.9 0.4 0.7 0.8 0.1 0.0 0.2 0.0 0.0 379.4 4552.8
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 1.295 n/a n/a n/a 0.001 0.004 0.0 n/a 0.0 n/a 0.0 n/a 1.3 15.6
Threonine (g) 4.749 n/a n/a n/a 0.001 0.01 0.006 n/a 0.0 n/a 0.0 n/a 4.767 57.204
Isoleucine (g) 5.674 n/a n/a n/a 0.001 0.012 0.006 n/a 0.0 n/a 0.0 n/a 5.693 68.316
Leucine (g) 8.326 n/a n/a n/a 0.002 0.02 0.011 n/a 0.0 n/a 0.0 n/a 8.36 100.32
Lysine (g) 9.313 n/a n/a n/a 0.002 0.014 0.01 n/a 0.0 n/a 0.0 n/a 9.34 112.08
Methionine (g) 3.022 n/a n/a n/a 0.0 0.004 0.003 n/a 0.0 n/a 0.0 n/a 3.029 36.348
Cystine (g) 1.542 n/a n/a n/a 0.0 0.004 0.003 n/a 0.0 n/a 0.0 n/a 1.549 18.588
Phenylalanine (g) 4.441 n/a n/a n/a 0.002 0.013 0.006 n/a 0.0 n/a 0.0 n/a 4.462 53.544
Tyrosine (g) 3.701 n/a n/a n/a 0.001 0.009 0.005 n/a 0.0 n/a 0.0 n/a 3.716 44.592
Valine (g) 5.551 n/a n/a n/a 0.001 0.012 0.008 n/a 0.0 n/a 0.0 n/a 5.572 66.864
Arginine (g) 7.216 n/a n/a n/a 0.006 0.017 0.01 n/a 0.0 n/a 0.0 n/a 7.249 86.988
Histidine (g) 3.331 n/a n/a n/a 0.001 0.006 0.005 n/a 0.0 n/a 0.0 n/a 3.342 40.104
Alanine (g) 6.723 n/a n/a n/a 0.001 0.011 0.006 n/a 0.0 n/a 0.0 n/a 6.742 80.904
Aspartic acid (g) 10.238 n/a n/a n/a 0.005 0.027 0.015 n/a 0.001 n/a 0.0 n/a 10.287 123.444
Glutamic acid (g) 16.714 n/a n/a n/a 0.016 0.059 0.028 n/a 0.001 n/a 0.0 n/a 16.818 201.816
Glycine (g) 7.524 n/a n/a n/a 0.002 0.011 0.009 n/a 0.0 n/a 0.0 n/a 7.547 90.564
Proline (g) 5.613 n/a n/a n/a 0.001 0.018 0.014 n/a 0.0 n/a 0.0 n/a 5.646 67.752
Serine (g) 4.071 n/a n/a n/a 0.001 0.014 0.008 n/a 0.0 n/a 0.0 n/a 4.094 49.128
Cholesterol (mg) 462.57 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 462.57 5550.84
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 26.582 n/a n/a 0.009 0.002 0.0 0.009 0.002 0.002 0.0 0.0 0.0 26.608 319.296
Phytosterols (mg) n/a n/a n/a n/a 0.9 n/a n/a n/a 0.093 n/a n/a n/a 0.993 11.916
Monounsaturated Fat (g) 38.486 n/a n/a 0.018 0.001 0.0 0.099 0.003 0.001 0.0 0.0 0.0 38.607 463.284
Polyunsaturated (g) 19.921 n/a n/a 0.018 0.001 0.001 0.036 0.001 0.001 0.0 0.0 0.0 19.98 239.76