Receta Plum Coffee Cake - Detailed Nutritional Facts
|
Amount Per Serving
2 servings in recipe |
egg
24.64g |
sugar
50.0g |
butter
7.1g |
crisco
6.4g |
milk
61.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 3.1 | 0.0 | 0.06 | 0.0 | 2.06 | 5.22 | 10.44 |
| Total Fat (g) | 2.45 | 0.0 | 5.76 | 6.4 | 0.59 | 15.2 | 30.4 |
| Carbohydrates (g) | 0.19 | 49.99 | 0.0 | 0.0 | 3.04 | 53.23 | 106.46 |
| Ash (g) | 0.21 | 0.0 | 0.15 | 0.0 | 0.46 | 0.82 | 1.64 |
| Calories (kcal) | 35.235 | 193.5 | 50.907 | 56.576 | 25.62 | 361.838 | 723.676 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.03 | n/a | n/a | n/a | 0.0 | 0.03 | 0.06 |
| Glucose (dextrose) (g) | 0.05 | n/a | n/a | n/a | 0.0 | 0.05 | 0.1 |
| Fructose (g) | 0.03 | n/a | n/a | n/a | 0.0 | 0.03 | 0.06 |
| Lactose (g) | 0.03 | n/a | n/a | n/a | 3.17 | 3.2 | 6.4 |
| Maltose (g) | 0.03 | n/a | n/a | n/a | 0.0 | 0.03 | 0.06 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 18.69 | 0.02 | 1.13 | 0.0 | 54.85 | 74.68 | 149.36 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.19 | 49.96 | 0.0 | 0.0 | 3.17 | 53.32 | 106.64 |
| Galactose (g) | 0.03 | n/a | n/a | n/a | 0.0 | 0.03 | 0.06 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 13.059 | 0.5 | 1.704 | 0.0 | 72.59 | 87.853 | 175.706 |
| Iron (mg) | 0.45 | 0.01 | 0.0 | 0.0 | 0.02 | 0.48 | 0.96 |
| Magnesium (mg) | 2.957 | 0.0 | 0.142 | 0.0 | 6.71 | 9.809 | 19.618 |
| Phosphorus (mg) | 47.062 | 0.0 | 1.704 | 0.0 | 57.95 | 106.716 | 213.432 |
| Potassium (mg) | 33.018 | 1.0 | 1.704 | 0.0 | 91.5 | 127.222 | 254.444 |
| Sodium (mg) | 34.496 | 0.0 | 40.896 | 0.0 | 26.84 | 102.232 | 204.464 |
| Zinc (mg) | 0.27 | 0.0 | 0.01 | 0.0 | 0.26 | 0.54 | 1.08 |
| Copper (mg) | 0.025 | 0.0 | 0.0 | 0.0 | 0.006 | 0.031 | 0.062 |
| Manganese (mg) | 0.01 | 0.0 | 0.0 | n/a | 0.0 | 0.01 | 0.02 |
| Selenium (mcg) | 7.8 | 0.3 | 0.1 | 0.0 | 2.0 | 10.2 | 20.4 |
| Vitamin A, IU (IU) | 119.997 | 0.0 | 177.429 | 0.0 | 119.56 | 416.986 | 833.972 |
| Retinol (mcg) | 34.25 | 0.0 | 47.641 | 0.0 | 35.38 | 117.271 | 234.542 |
| Vitamin A, RAE (mcg_RAE) | 34.496 | 0.0 | 48.564 | 0.0 | 35.38 | 118.44 | 236.88 |
| Beta Carotene (mcg) | 2.464 | 0.0 | 11.218 | 0.0 | 1.22 | 14.902 | 29.804 |
| Vitamin E (mg) | 0.24 | 0.0 | 0.16 | 0.05 | 0.01 | 0.46 | 0.92 |
| Vitamin D (IU) | 8.624 | n/a | 3.976 | n/a | 31.72 | 44.32 | 88.64 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 81.558 | 0.0 | 0.0 | 0.0 | 0.0 | 81.558 | 163.116 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.12 | n/a | 0.0 | 1.88 | 0.0 | 2.01 | 4.02 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 1.07 | 0.0 | 1.07 | 2.14 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.017 | 0.0 | 0.001 | 0.0 | 0.012 | 0.03 | 0.06 |
| Riboflavin (mg) | 0.118 | 0.01 | 0.002 | 0.0 | 0.116 | 0.246 | 0.492 |
| Niacin (mg) | 0.017 | 0.0 | 0.003 | 0.0 | 0.055 | 0.075 | 0.15 |
| Pantothenic acid (mg) | 0.355 | 0.0 | 0.008 | 0.0 | 0.22 | 0.582 | 1.164 |
| Vitamin B-6 (mg) | 0.034 | 0.0 | 0.0 | 0.0 | 0.024 | 0.059 | 0.118 |
| Folate (mcg) | 11.581 | 0.0 | 0.213 | 0.0 | 3.05 | 14.844 | 29.688 |
| Vitamin B-12 (mcg) | 0.32 | 0.0 | 0.01 | 0.0 | 0.27 | 0.6 | 1.2 |
| Choline (mg) | 61.9 | 0.0 | 1.3 | n/a | 10.8 | 74.0 | 148.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.042 | n/a | 0.001 | 0.0 | 0.024 | 0.067 | 0.134 |
| Threonine (g) | 0.138 | n/a | 0.003 | 0.0 | 0.055 | 0.196 | 0.392 |
| Isoleucine (g) | 0.165 | n/a | 0.004 | 0.0 | 0.116 | 0.285 | 0.57 |
| Leucine (g) | 0.269 | n/a | 0.006 | 0.0 | 0.232 | 0.506 | 1.012 |
| Lysine (g) | 0.224 | n/a | 0.005 | 0.0 | 0.177 | 0.406 | 0.812 |
| Methionine (g) | 0.094 | n/a | 0.001 | 0.0 | 0.049 | 0.144 | 0.288 |
| Cystine (g) | 0.067 | n/a | 0.001 | 0.0 | 0.073 | 0.14 | 0.28 |
| Phenylalanine (g) | 0.168 | n/a | 0.003 | 0.0 | 0.104 | 0.274 | 0.548 |
| Tyrosine (g) | 0.123 | n/a | 0.003 | 0.0 | 0.085 | 0.211 | 0.422 |
| Valine (g) | 0.212 | n/a | 0.004 | 0.0 | 0.134 | 0.35 | 0.7 |
| Arginine (g) | 0.202 | n/a | 0.002 | 0.0 | 0.061 | 0.265 | 0.53 |
| Histidine (g) | 0.076 | n/a | 0.001 | 0.0 | 0.049 | 0.127 | 0.254 |
| Alanine (g) | 0.182 | n/a | 0.002 | 0.0 | 0.067 | 0.252 | 0.504 |
| Aspartic acid (g) | 0.328 | n/a | 0.004 | 0.0 | 0.189 | 0.521 | 1.042 |
| Glutamic acid (g) | 0.414 | n/a | 0.013 | 0.0 | 0.476 | 0.903 | 1.806 |
| Glycine (g) | 0.106 | n/a | 0.001 | 0.0 | 0.037 | 0.144 | 0.288 |
| Proline (g) | 0.126 | n/a | 0.006 | 0.0 | 0.22 | 0.351 | 0.702 |
| Serine (g) | 0.239 | n/a | 0.004 | 0.0 | 0.128 | 0.371 | 0.742 |
| Cholesterol (mg) | 104.227 | 0.0 | 15.265 | 0.0 | 3.05 | 122.542 | 245.084 |
| Trans Fat (g) | n/a | n/a | n/a | 2.139 | n/a | 2.139 | 4.278 |
| Saturated Fat (g) | 0.764 | 0.0 | 3.647 | 1.487 | 0.384 | 6.283 | 12.566 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.939 | 0.0 | 1.492 | 4.124 | 0.171 | 6.726 | 13.452 |
| Polyunsaturated (g) | 0.335 | 0.0 | 0.216 | 0.446 | 0.024 | 1.021 | 2.042 |