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Receta Plum-Glazed Grilled Pork Tenderloin - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		plum jelly
42.0g 		lime juice
7.56g 		scallions
7.2g 		garlics
1.31g 		ginger
0.47g 		pork tenderloins
117.33g 		oil
6.8g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.06 0.03 0.13 0.08 0.01 24.58 0.0 n/a n/a 24.9 99.6
Total Fat (g) 0.01 0.01 0.01 0.01 0.0 2.55 6.8 n/a n/a 9.38 37.52
Carbohydrates (g) 29.38 0.64 0.53 0.43 0.08 0.0 0.0 n/a n/a 31.06 124.24
Ash (g) 0.05 0.02 0.06 0.02 0.0 1.21 0.0 n/a n/a 1.36 5.44
Calories (kcal) 111.72 1.891 2.304 1.944 0.372 127.884 60.112 n/a n/a 306.227 1224.908
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.04 n/a n/a n/a n/a n/a n/a n/a 0.04 0.16
Glucose (dextrose) (g) n/a 0.05 n/a n/a n/a n/a n/a n/a n/a 0.05 0.2
Fructose (g) n/a 0.05 n/a n/a n/a n/a n/a n/a n/a 0.05 0.2
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 12.5 6.87 6.47 0.76 0.37 89.17 0.0 n/a n/a 116.14 464.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 21.51 0.13 0.17 0.01 0.01 0.0 0.0 n/a n/a 21.83 87.32
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.2 0.0 0.0 0.0 0.0 n/a n/a 0.7 2.8
Calcium (mg) 2.94 1.059 5.184 2.362 0.074 5.866 0.0 n/a n/a 17.485 69.94
Iron (mg) 0.08 0.01 0.11 0.02 0.0 1.15 0.0 n/a n/a 1.37 5.48
Magnesium (mg) 2.52 0.605 1.44 0.326 0.2 31.678 0.0 n/a n/a 36.769 147.076
Phosphorus (mg) 2.52 1.059 2.664 1.997 0.158 289.793 0.0 n/a n/a 298.19 1192.76
Potassium (mg) 22.68 8.848 19.872 5.233 1.93 468.127 0.0 n/a n/a 526.69 2106.76
Sodium (mg) 12.6 0.151 1.152 0.222 0.06 62.182 0.0 n/a n/a 76.368 305.472
Zinc (mg) 0.01 0.01 0.03 0.02 0.0 2.22 0.0 n/a n/a 2.28 9.12
Copper (mg) 0.004 0.002 0.006 0.004 0.001 0.106 0.0 n/a n/a 0.123 0.492
Manganese (mg) 0.055 0.002 0.012 0.022 0.001 0.023 n/a n/a n/a 0.114 0.456
Selenium (mcg) 0.2 0.0 0.0 0.2 0.0 36.1 0.0 n/a n/a 36.5 146.0
Vitamin A, IU (IU) 2.1 3.781 71.784 0.117 0.0 0.0 0.0 n/a n/a 77.783 311.132
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.151 3.6 0.0 0.0 0.0 0.0 n/a n/a 3.751 15.004
Beta Carotene (mcg) 1.26 2.269 43.056 0.065 0.0 0.0 0.0 n/a n/a 46.65 186.6
Vitamin E (mg) 0.0 0.02 0.04 0.0 0.0 0.26 0.63 n/a n/a 0.94 3.76
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 9.24 0.0 81.864 0.209 0.0 0.0 0.0 n/a n/a 91.313 365.252
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a 0.04 n/a n/a n/a 0.04 0.16
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.4 2.3 1.4 0.4 0.0 0.0 0.0 n/a n/a 4.4 17.6
Thiamin (mg) 0.0 0.002 0.004 0.003 0.0 1.173 0.0 n/a n/a 1.183 4.732
Riboflavin (mg) 0.013 0.002 0.006 0.001 0.0 0.399 0.0 n/a n/a 0.42 1.68
Niacin (mg) 0.017 0.011 0.038 0.009 0.003 7.837 0.0 n/a n/a 7.915 31.66
Pantothenic acid (mg) 0.084 0.009 0.006 0.008 0.001 0.997 0.0 n/a n/a 1.105 4.42
Vitamin B-6 (mg) 0.008 0.003 0.004 0.016 0.001 0.915 0.0 n/a n/a 0.948 3.792
Folate (mcg) 0.84 0.756 4.608 0.039 0.051 0.0 0.0 n/a n/a 6.295 25.18
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.6 0.0 n/a n/a 0.6 2.4
Choline (mg) 4.3 0.4 0.4 0.3 0.1 94.8 n/a n/a n/a 100.4 401.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.0 0.001 0.001 0.0 0.258 0.0 n/a n/a 0.261 1.044
Threonine (g) n/a 0.0 0.005 0.002 0.0 1.103 0.0 n/a n/a 1.11 4.44
Isoleucine (g) n/a 0.0 0.006 0.003 0.0 1.208 0.0 n/a n/a 1.217 4.868
Leucine (g) n/a 0.002 0.008 0.004 0.0 2.088 0.0 n/a n/a 2.102 8.408
Lysine (g) n/a 0.002 0.006 0.004 0.0 2.276 0.0 n/a n/a 2.288 9.152
Methionine (g) n/a 0.0 0.001 0.001 0.0 0.68 0.0 n/a n/a 0.683 2.732
Cystine (g) n/a 0.0 n/a 0.001 0.0 0.282 0.0 n/a n/a 0.283 1.132
Phenylalanine (g) n/a 0.001 0.004 0.002 0.0 1.032 0.0 n/a n/a 1.04 4.16
Tyrosine (g) n/a 0.0 0.004 0.001 0.0 0.939 0.0 n/a n/a 0.943 3.772
Valine (g) n/a 0.001 0.006 0.004 0.0 1.291 0.0 n/a n/a 1.301 5.204
Arginine (g) n/a 0.002 0.009 0.008 0.0 1.631 0.0 n/a n/a 1.65 6.6
Histidine (g) n/a 0.0 0.002 0.001 0.0 1.068 0.0 n/a n/a 1.071 4.284
Alanine (g) n/a 0.002 0.006 0.002 0.0 1.443 0.0 n/a n/a 1.452 5.808
Aspartic acid (g) n/a 0.008 0.012 0.006 0.001 2.405 0.0 n/a n/a 2.433 9.732
Glutamic acid (g) n/a 0.005 0.027 0.011 0.001 3.919 0.0 n/a n/a 3.963 15.852
Glycine (g) n/a 0.001 0.006 0.003 0.0 1.103 0.0 n/a n/a 1.113 4.452
Proline (g) n/a 0.002 0.009 0.001 0.0 0.997 0.0 n/a n/a 1.01 4.04
Serine (g) n/a 0.003 0.006 0.002 0.0 1.068 0.0 n/a n/a 1.079 4.316
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 76.261 0.0 n/a n/a 76.261 305.044
Trans Fat (g) n/a n/a n/a n/a n/a 0.023 0.175 n/a n/a 0.199 0.796
Saturated Fat (g) 0.004 0.001 0.002 0.001 0.001 0.821 0.505 n/a n/a 1.336 5.344
Phytosterols (mg) n/a n/a n/a n/a 0.07 n/a 17.0 n/a n/a 17.07 68.28
Monounsaturated Fat (g) 0.0 0.001 0.002 0.0 0.001 0.927 1.546 n/a n/a 2.476 9.904
Polyunsaturated (g) 0.0 0.002 0.005 0.003 0.001 0.434 4.43 n/a n/a 4.874 19.496