Receta Plum Good Fajitas - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
butter
18.92g |
onion
22.5g |
plums
64.81g |
lemonade
36.5g |
chili sauce
18.8g |
soy sauce
10.63g |
worcestershire sauce
0.96g |
mustard
2.5g |
ginger
0.3g |
sauce
0.02g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.16 | 0.25 | 0.29 | 0.11 | 0.24 | 0.67 | 0.0 | 0.11 | 0.03 | 0.0 | 1.85 | 11.1 |
Total Fat (g) | 15.34 | 0.02 | 0.09 | 0.07 | 0.14 | 0.0 | 0.0 | 0.1 | 0.02 | 0.0 | 15.79 | 94.74 |
Carbohydrates (g) | 0.01 | 2.1 | 14.98 | 17.16 | 0.15 | 0.81 | 0.19 | 0.13 | 0.21 | 0.0 | 35.74 | 214.44 |
Ash (g) | 0.4 | 0.08 | 0.16 | 0.07 | 0.37 | 1.63 | 0.02 | 0.09 | 0.01 | 0.0 | 2.84 | 17.04 |
Calories (kcal) | 135.633 | 9.0 | 57.684 | 66.065 | 2.256 | 5.631 | 0.745 | 1.675 | 1.041 | 0.002 | 279.732 | 1678.392 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.02 | 0.12 |
Sucrose (g) | n/a | 0.22 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | n/a | 0.23 | 1.38 |
Glucose (dextrose) (g) | n/a | 0.44 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | n/a | 0.46 | 2.76 |
Fructose (g) | n/a | 0.29 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | n/a | 0.3 | 1.8 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.0 | 20.05 | 49.3 | 19.09 | 17.89 | 7.52 | 0.75 | 2.07 | 0.03 | 0.02 | 119.71 | 718.26 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.95 | 13.99 | 16.44 | 0.02 | 0.18 | 0.1 | 0.02 | 0.01 | 0.0 | 31.72 | 190.32 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.4 | 1.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 1.7 | 10.2 |
Calcium (mg) | 4.54 | 5.175 | 6.481 | 2.555 | 2.256 | 2.019 | 1.022 | 1.45 | 0.348 | 0.002 | 25.848 | 155.088 |
Iron (mg) | 0.0 | 0.05 | 0.54 | 0.26 | 0.22 | 0.21 | 0.05 | 0.04 | 0.03 | 0.0 | 1.4 | 8.4 |
Magnesium (mg) | 0.378 | 2.25 | 3.241 | 1.825 | 2.256 | 4.569 | 0.124 | 1.225 | 0.552 | 0.002 | 16.422 | 98.532 |
Phosphorus (mg) | 4.54 | 6.525 | 9.722 | 3.285 | 4.324 | 13.281 | 0.573 | 2.65 | 0.444 | 0.004 | 45.348 | 272.088 |
Potassium (mg) | 4.54 | 32.85 | 60.276 | 24.455 | 24.064 | 23.056 | 7.64 | 3.45 | 4.029 | 0.021 | 184.382 | 1106.292 |
Sodium (mg) | 108.96 | 0.9 | 12.315 | 1.46 | 119.004 | 598.931 | 9.359 | 28.375 | 0.096 | 0.106 | 879.505 | 5277.03 |
Zinc (mg) | 0.02 | 0.04 | 0.05 | 0.03 | 0.03 | 0.06 | 0.0 | 0.02 | 0.01 | 0.0 | 0.25 | 1.5 |
Copper (mg) | 0.0 | 0.009 | 0.032 | 0.022 | 0.015 | 0.011 | 0.002 | 0.002 | 0.001 | 0.0 | 0.095 | 0.57 |
Manganese (mg) | 0.0 | 0.029 | n/a | 0.007 | 0.021 | 0.045 | n/a | 0.011 | 0.08 | 0.0 | 0.192 | 1.152 |
Selenium (mcg) | 0.2 | 0.1 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.8 | 0.1 | 0.0 | 1.5 | 9.0 |
Vitamin A, IU (IU) | 472.728 | 0.45 | 258.605 | 2.555 | 308.32 | 0.0 | 0.754 | 1.775 | 0.441 | 0.273 | 1045.901 | 6275.406 |
Retinol (mcg) | 126.931 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 126.94 | 761.64 |
Vitamin A, RAE (mcg_RAE) | 129.39 | 0.0 | 12.963 | 0.0 | 15.416 | 0.0 | 0.048 | 0.1 | 0.021 | 0.014 | 157.951 | 947.706 |
Beta Carotene (mcg) | 29.888 | 0.225 | 141.941 | 0.365 | 172.772 | 0.0 | 0.411 | 0.725 | 0.264 | 0.153 | 346.744 | 2080.464 |
Vitamin E (mg) | 0.44 | 0.0 | 0.17 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.05 | 0.0 | 0.69 | 4.14 |
Vitamin D (IU) | 10.593 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 10.593 | 63.558 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.9 | 47.314 | 1.46 | 1.88 | 0.0 | 0.458 | 0.45 | 0.0 | 0.002 | 52.464 | 314.784 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.01 | n/a | 0.06 | 0.36 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.7 | 0.3 | 6.5 | 0.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 9.4 | 56.4 |
Thiamin (mg) | 0.002 | 0.011 | 0.013 | 0.011 | 0.006 | 0.003 | 0.001 | 0.009 | 0.0 | 0.0 | 0.055 | 0.33 |
Riboflavin (mg) | 0.006 | 0.007 | 0.026 | 0.037 | 0.015 | 0.018 | 0.001 | 0.001 | 0.001 | 0.0 | 0.111 | 0.666 |
Niacin (mg) | 0.008 | 0.027 | 0.188 | 0.026 | 0.034 | 0.234 | 0.007 | 0.013 | 0.015 | 0.0 | 0.551 | 3.306 |
Pantothenic acid (mg) | 0.021 | 0.027 | n/a | 0.022 | 0.021 | 0.032 | n/a | 0.008 | n/a | 0.0 | 0.13 | 0.78 |
Vitamin B-6 (mg) | 0.0 | 0.027 | 0.019 | 0.011 | 0.028 | 0.016 | 0.0 | 0.002 | 0.003 | 0.0 | 0.106 | 0.636 |
Folate (mcg) | 0.568 | 4.275 | 1.944 | 1.825 | 0.188 | 1.488 | 0.076 | 0.175 | 0.117 | 0.0 | 10.656 | 63.936 |
Vitamin B-12 (mcg) | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.18 |
Choline (mg) | 3.6 | 1.4 | 0.5 | 0.7 | 0.0 | 1.9 | 0.0 | 0.6 | 0.1 | 0.0 | 8.8 | 52.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.188 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.188 | 1.128 |
Tryptophan (g) | 0.002 | 0.002 | n/a | n/a | 0.004 | 0.01 | n/a | 0.0 | 0.0 | 0.0 | 0.018 | 0.108 |
Threonine (g) | 0.008 | 0.005 | n/a | n/a | 0.009 | 0.027 | n/a | 0.004 | 0.001 | 0.0 | 0.053 | 0.318 |
Isoleucine (g) | 0.009 | 0.002 | n/a | n/a | 0.008 | 0.032 | n/a | 0.004 | 0.001 | 0.0 | 0.056 | 0.336 |
Leucine (g) | 0.015 | 0.007 | n/a | n/a | 0.013 | 0.053 | n/a | 0.008 | 0.001 | 0.0 | 0.097 | 0.582 |
Lysine (g) | 0.013 | 0.009 | n/a | n/a | 0.011 | 0.038 | n/a | 0.007 | 0.001 | 0.0 | 0.079 | 0.474 |
Methionine (g) | 0.004 | 0.0 | n/a | n/a | 0.004 | 0.01 | n/a | 0.002 | 0.0 | 0.0 | 0.019 | 0.114 |
Cystine (g) | 0.002 | 0.0 | n/a | n/a | 0.006 | 0.012 | n/a | 0.002 | 0.0 | 0.0 | 0.021 | 0.126 |
Phenylalanine (g) | 0.008 | 0.007 | n/a | n/a | 0.008 | 0.035 | n/a | 0.004 | 0.001 | 0.0 | 0.062 | 0.372 |
Tyrosine (g) | 0.008 | 0.002 | n/a | n/a | 0.006 | 0.024 | n/a | 0.004 | 0.0 | 0.0 | 0.044 | 0.264 |
Valine (g) | 0.011 | 0.005 | n/a | n/a | 0.011 | 0.033 | n/a | 0.005 | 0.001 | 0.0 | 0.066 | 0.396 |
Arginine (g) | 0.006 | 0.023 | n/a | n/a | 0.011 | 0.046 | n/a | 0.007 | 0.001 | 0.0 | 0.092 | 0.552 |
Histidine (g) | 0.004 | 0.002 | n/a | n/a | 0.006 | 0.017 | n/a | 0.003 | 0.0 | 0.0 | 0.032 | 0.192 |
Alanine (g) | 0.006 | 0.005 | n/a | n/a | 0.009 | 0.03 | n/a | 0.004 | 0.0 | 0.0 | 0.054 | 0.324 |
Aspartic acid (g) | 0.011 | 0.02 | n/a | n/a | 0.036 | 0.071 | n/a | 0.01 | 0.003 | 0.0 | 0.152 | 0.912 |
Glutamic acid (g) | 0.034 | 0.059 | n/a | n/a | 0.032 | 0.157 | n/a | 0.019 | 0.003 | 0.0 | 0.303 | 1.818 |
Glycine (g) | 0.004 | 0.007 | n/a | n/a | 0.009 | 0.03 | n/a | 0.006 | 0.001 | 0.0 | 0.056 | 0.336 |
Proline (g) | 0.015 | 0.002 | n/a | n/a | 0.011 | 0.049 | n/a | 0.009 | 0.001 | 0.0 | 0.087 | 0.522 |
Serine (g) | 0.009 | 0.005 | n/a | n/a | 0.009 | 0.038 | n/a | 0.005 | 0.001 | 0.0 | 0.068 | 0.408 |
Cholesterol (mg) | 40.671 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.671 | 244.026 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 9.717 | 0.009 | 0.006 | 0.011 | 0.021 | 0.001 | 0.0 | 0.006 | 0.006 | 0.0 | 9.778 | 58.668 |
Phytosterols (mg) | n/a | 3.375 | n/a | n/a | n/a | n/a | n/a | n/a | 0.249 | n/a | 3.624 | 21.744 |
Monounsaturated Fat (g) | 3.976 | 0.002 | 0.058 | 0.004 | 0.011 | 0.001 | 0.0 | 0.066 | 0.003 | 0.0 | 4.122 | 24.732 |
Polyunsaturated (g) | 0.575 | 0.005 | 0.019 | 0.022 | 0.075 | 0.002 | 0.0 | 0.024 | 0.004 | 0.0 | 0.726 | 4.356 |