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Receta Plum Or Peach Crisp Cuisinart - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		plums
212.91g 		sugar
4.72g 		oatmeal
6.82g 		walnuts
4.39g 		flour
5.86g 		sugar
13.75g 		ginger
0.11g 		cinnamon
0.16g 		salt
0.38g 		butter
10.65g 		Total Per Serving Total for Recipe
Protein (g) 1.49 0.0 0.9 0.67 0.61 0.02 0.01 0.01 0.0 0.09 3.78 15.12
Total Fat (g) 0.6 0.0 0.44 2.86 0.06 0.0 0.01 0.0 0.0 8.64 12.61 50.44
Carbohydrates (g) 24.31 4.72 4.62 0.6 4.47 13.49 0.08 0.13 0.0 0.01 52.43 209.72
Ash (g) 0.79 0.0 0.12 0.08 0.03 0.06 0.01 0.01 0.37 0.22 1.69 6.76
Calories (kcal) 97.939 18.286 25.838 28.694 21.33 52.25 0.39 0.401 0.0 76.361 321.49 1285.96
Starch (g) 0.0 n/a 3.95 0.0 n/a n/a n/a n/a n/a n/a 3.95 15.8
Sucrose (g) 3.34 n/a 0.07 0.11 n/a 13.0 0.0 0.0 n/a n/a 16.52 66.08
Glucose (dextrose) (g) 10.79 n/a 0.0 0.0 n/a 0.19 0.0 0.0 n/a n/a 10.99 43.96
Fructose (g) 6.54 n/a 0.0 0.0 n/a 0.15 0.0 0.0 n/a n/a 6.7 26.8
Lactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.17 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.17 0.68
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 185.72 0.0 0.74 0.18 0.7 0.18 0.01 0.02 0.0 1.69 189.24 756.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 21.12 4.72 0.07 0.11 0.02 13.34 0.0 0.0 0.0 0.01 39.39 157.56
Galactose (g) 0.3 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.3 1.2
Dietary Fiber (g) 3.0 0.0 0.7 0.3 0.2 0.0 0.0 0.1 0.0 0.0 4.2 16.8
Calcium (mg) 12.775 0.047 3.545 4.3 0.879 11.413 0.131 1.628 0.09 2.556 37.363 149.452
Iron (mg) 0.36 0.0 0.29 0.13 0.27 0.1 0.01 0.01 0.0 0.0 1.18 4.72
Magnesium (mg) 14.904 0.0 9.408 6.932 1.289 1.238 0.207 0.098 0.004 0.213 34.292 137.168
Phosphorus (mg) 34.066 0.0 27.952 15.181 6.329 0.55 0.167 0.104 0.0 2.556 86.903 347.612
Potassium (mg) 334.269 0.095 24.679 19.349 6.27 18.288 1.511 0.7 0.03 2.556 407.746 1630.984
Sodium (mg) 0.0 0.0 0.409 0.088 0.117 3.85 0.036 0.016 145.343 61.344 211.203 844.812
Zinc (mg) 0.21 0.0 0.25 0.14 0.04 0.0 0.01 0.0 0.0 0.01 0.66 2.64
Copper (mg) 0.128 0.0 0.027 0.07 0.008 0.007 0.001 0.001 0.0 0.0 0.24 0.96
Manganese (mg) 0.106 0.0 0.247 0.15 0.04 0.008 0.03 0.028 0.0 0.0 0.61 2.44
Selenium (mcg) 0.0 0.0 2.0 0.2 2.0 0.2 0.0 0.0 0.0 0.1 4.5 18.0
Vitamin A, IU (IU) 734.54 0.0 0.0 0.878 0.0 0.0 0.165 0.479 0.0 266.144 1002.205 4008.82
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 71.462 71.462 285.848
Vitamin A, RAE (mcg_RAE) 36.195 0.0 0.0 0.044 0.0 0.0 0.008 0.024 0.0 72.846 109.117 436.468
Beta Carotene (mcg) 404.529 0.0 0.0 0.527 0.0 0.0 0.099 0.182 0.0 16.827 422.164 1688.656
Vitamin E (mg) 0.55 0.0 0.03 0.03 0.0 0.0 0.02 0.0 0.0 0.25 0.89 3.56
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.964 5.964 23.856
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.024 0.0 0.0 0.024 0.096
Lutein + zeaxanthin (mcg) 155.424 0.0 12.272 0.395 1.055 0.0 0.0 0.361 0.0 0.0 169.506 678.024
Tocopherol, beta (mg) 0.0 n/a 0.0 0.01 0.0 n/a 0.0 0.0 n/a 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.17 n/a 0.01 0.91 0.02 n/a 0.0 0.02 n/a 0.0 1.13 4.52
Tocopherol, delta (mg) 0.0 n/a 0.0 0.08 0.0 n/a 0.0 0.0 n/a 0.0 0.08 0.32
Vitamin C (mg) 20.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 20.3 81.2
Thiamin (mg) 0.064 0.0 0.031 0.015 0.046 0.0 0.0 0.0 0.0 0.001 0.158 0.632
Riboflavin (mg) 0.064 0.001 0.011 0.007 0.029 0.0 0.0 0.0 0.0 0.003 0.114 0.456
Niacin (mg) 0.894 0.0 0.077 0.05 0.346 0.015 0.006 0.002 0.0 0.004 1.394 5.576
Pantothenic acid (mg) 0.298 0.0 0.076 0.025 0.026 0.018 n/a 0.001 0.0 0.012 0.455 1.82
Vitamin B-6 (mg) 0.064 0.0 0.007 0.024 0.002 0.006 0.001 0.0 0.0 0.0 0.103 0.412
Folate (mcg) 10.646 0.0 2.182 4.3 10.724 0.138 0.044 0.01 0.0 0.32 28.361 113.444
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.02 0.08
Choline (mg) 4.0 0.0 2.8 1.7 0.6 0.3 0.0 0.0 0.0 2.0 11.5 46.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 9.024 0.0 0.0 0.0 0.0 0.0 9.024 36.096
Tryptophan (g) 0.021 n/a 0.012 0.007 0.008 n/a 0.0 0.0 0.0 0.001 0.05 0.2
Threonine (g) 0.021 n/a 0.026 0.026 0.016 n/a 0.0 0.0 0.0 0.004 0.095 0.38
Isoleucine (g) 0.021 n/a 0.034 0.028 0.021 n/a 0.0 0.0 0.0 0.005 0.11 0.44
Leucine (g) 0.043 n/a 0.067 0.051 0.042 n/a 0.0 0.0 0.0 0.009 0.212 0.848
Lysine (g) 0.043 n/a 0.044 0.018 0.013 n/a 0.0 0.0 0.0 0.007 0.126 0.504
Methionine (g) 0.021 n/a 0.014 0.011 0.011 n/a 0.0 0.0 0.0 0.002 0.059 0.236
Cystine (g) 0.0 n/a 0.031 0.009 0.013 n/a 0.0 0.0 0.0 0.001 0.055 0.22
Phenylalanine (g) 0.021 n/a 0.046 0.031 0.03 n/a 0.0 0.0 0.0 0.004 0.133 0.532
Tyrosine (g) 0.021 n/a 0.027 0.018 0.018 n/a 0.0 0.0 0.0 0.004 0.089 0.356
Valine (g) 0.043 n/a 0.047 0.033 0.025 n/a 0.0 0.0 0.0 0.006 0.154 0.616
Arginine (g) 0.021 n/a 0.058 0.1 0.025 n/a 0.0 0.0 0.0 0.003 0.208 0.832
Histidine (g) 0.021 n/a 0.019 0.017 0.013 n/a 0.0 0.0 0.0 0.002 0.073 0.292
Alanine (g) 0.064 n/a 0.038 0.031 0.019 n/a 0.0 0.0 0.0 0.003 0.156 0.624
Aspartic acid (g) 0.745 n/a 0.083 0.08 0.026 n/a 0.001 0.001 0.0 0.006 0.943 3.772
Glutamic acid (g) 0.085 n/a 0.193 0.124 0.204 n/a 0.001 0.001 0.0 0.019 0.626 2.504
Glycine (g) 0.021 n/a 0.044 0.036 0.022 n/a 0.0 0.0 0.0 0.002 0.125 0.5
Proline (g) 0.064 n/a 0.031 0.031 0.07 n/a 0.0 0.001 0.0 0.009 0.205 0.82
Serine (g) 0.043 n/a 0.048 0.041 0.03 n/a 0.0 0.0 0.0 0.005 0.168 0.672
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.898 22.898 91.592
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.043 0.0 0.076 0.269 0.009 0.0 0.002 0.001 0.0 5.471 5.87 23.48
Phytosterols (mg) 14.904 n/a n/a 3.159 n/a n/a 0.093 0.042 0.0 n/a 18.198 72.792
Monounsaturated Fat (g) 0.277 0.0 0.135 0.392 0.005 0.0 0.001 0.0 0.0 2.239 3.049 12.196
Polyunsaturated (g) 0.085 0.0 0.157 2.07 0.024 0.0 0.001 0.0 0.0 0.324 2.661 10.644