CookEatShare is also available in English
Cerrar

Receta Plum Orange Jelly - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 to 8 oranges, sliced thin
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		plums
532.97g 		oranges
0.0g 		lemons
11.53g 		sugar
0.57g 		Total Per Serving Total for Recipe
Protein (g) 3.73 n/a 0.13 0.0 3.86 15.44
Total Fat (g) 1.49 n/a 0.03 0.0 1.53 6.12
Carbohydrates (g) 60.86 n/a 1.07 0.57 62.51 250.04
Ash (g) 1.97 n/a 0.03 0.0 2.01 8.04
Calories (kcal) 245.165 n/a 3.343 2.225 250.734 1002.936
Starch (g) 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) 8.37 n/a n/a n/a 8.37 33.48
Glucose (dextrose) (g) 27.02 n/a n/a n/a 27.02 108.08
Fructose (g) 16.36 n/a n/a n/a 16.36 65.44
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.43 n/a n/a n/a 0.43 1.72
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 464.91 n/a 10.26 0.0 475.17 1900.68
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 52.87 n/a 0.29 0.57 53.73 214.92
Galactose (g) 0.75 n/a n/a n/a 0.75 3.0
Dietary Fiber (g) 7.5 n/a 0.3 0.0 7.8 31.2
Calcium (mg) 31.978 n/a 2.997 0.006 34.981 139.924
Iron (mg) 0.91 n/a 0.07 0.0 0.98 3.92
Magnesium (mg) 37.308 n/a 0.922 0.0 38.23 152.92
Phosphorus (mg) 85.275 n/a 1.844 0.0 87.119 348.476
Potassium (mg) 836.76 n/a 15.908 0.012 852.68 3410.72
Sodium (mg) 0.0 n/a 0.231 0.0 0.231 0.924
Zinc (mg) 0.53 n/a 0.01 0.0 0.54 2.16
Copper (mg) 0.32 n/a 0.005 0.0 0.324 1.296
Manganese (mg) 0.266 n/a 0.003 0.0 0.27 1.08
Selenium (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, IU (IU) 1838.74 n/a 2.536 0.0 1841.277 7365.108
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 90.605 n/a 0.115 0.0 90.72 362.88
Beta Carotene (mcg) 1012.64 n/a 0.346 0.0 1012.986 4051.944
Vitamin E (mg) 1.39 n/a 0.02 0.0 1.4 5.6
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 389.067 n/a 1.268 0.0 390.335 1561.34
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.43 n/a n/a n/a 0.43 1.72
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 50.6 n/a 6.1 0.0 56.7 226.8
Thiamin (mg) 0.16 n/a 0.005 0.0 0.165 0.66
Riboflavin (mg) 0.16 n/a 0.002 0.0 0.162 0.648
Niacin (mg) 2.238 n/a 0.012 0.0 2.25 9.0
Pantothenic acid (mg) 0.746 n/a 0.022 0.0 0.768 3.072
Vitamin B-6 (mg) 0.16 n/a 0.009 0.0 0.169 0.676
Folate (mcg) 26.648 n/a 1.268 0.0 27.916 111.664
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) 10.1 n/a 0.6 0.0 10.7 42.8
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.053 n/a n/a n/a 0.053 0.212
Threonine (g) 0.053 n/a n/a n/a 0.053 0.212
Isoleucine (g) 0.053 n/a n/a n/a 0.053 0.212
Leucine (g) 0.107 n/a n/a n/a 0.107 0.428
Lysine (g) 0.107 n/a n/a n/a 0.107 0.428
Methionine (g) 0.053 n/a n/a n/a 0.053 0.212
Cystine (g) 0.0 n/a n/a n/a 0.0 0.0
Phenylalanine (g) 0.053 n/a n/a n/a 0.053 0.212
Tyrosine (g) 0.053 n/a n/a n/a 0.053 0.212
Valine (g) 0.107 n/a n/a n/a 0.107 0.428
Arginine (g) 0.053 n/a n/a n/a 0.053 0.212
Histidine (g) 0.053 n/a n/a n/a 0.053 0.212
Alanine (g) 0.16 n/a n/a n/a 0.16 0.64
Aspartic acid (g) 1.865 n/a n/a n/a 1.865 7.46
Glutamic acid (g) 0.213 n/a n/a n/a 0.213 0.852
Glycine (g) 0.053 n/a n/a n/a 0.053 0.212
Proline (g) 0.16 n/a n/a n/a 0.16 0.64
Serine (g) 0.107 n/a n/a n/a 0.107 0.428
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.107 n/a 0.005 0.0 0.111 0.444
Phytosterols (mg) 37.308 n/a n/a n/a 37.308 149.232
Monounsaturated Fat (g) 0.693 n/a 0.001 0.0 0.694 2.776
Polyunsaturated (g) 0.213 n/a 0.01 0.0 0.224 0.896