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Receta Plum Pie - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		sugar
33.33g 		flour
6.95g 		ginger
0.08g 		cinnamon
0.11g 		plums
159.89g 		pastry
8.33g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.72 0.0 0.0 1.12 1.09 2.94 17.64
Total Fat (g) 0.0 0.07 0.0 0.0 0.45 1.77 2.29 13.74
Carbohydrates (g) 33.33 5.3 0.01 0.09 18.26 2.14 59.13 354.78
Ash (g) 0.0 0.03 0.0 0.0 0.59 n/a 0.63 3.78
Calories (kcal) 129.0 25.28 0.062 0.268 73.55 29.083 257.243 1543.458
Starch (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 2.51 n/a 2.51 15.06
Glucose (dextrose) (g) n/a n/a n/a 0.0 8.11 n/a 8.11 48.66
Fructose (g) n/a n/a n/a 0.0 4.91 n/a 4.91 29.46
Lactose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.13 n/a 0.13 0.78
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 0.83 0.06 0.01 139.47 3.21 143.59 861.54
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 33.3 0.02 0.0 0.0 15.86 0.07 49.26 295.56
Galactose (g) n/a n/a n/a 0.0 0.22 n/a 0.22 1.32
Dietary Fiber (g) 0.0 0.2 0.0 0.1 2.2 0.1 2.6 15.6
Calcium (mg) 0.333 1.042 0.012 1.086 9.593 2.083 14.15 84.9
Iron (mg) 0.0 0.32 0.0 0.01 0.27 0.22 0.82 4.92
Magnesium (mg) 0.0 1.528 0.033 0.065 11.192 1.417 14.235 85.41
Phosphorus (mg) 0.0 7.501 0.026 0.069 25.583 10.833 44.012 264.072
Potassium (mg) 0.667 7.431 0.322 0.467 251.029 14.167 274.082 1644.492
Sodium (mg) 0.0 0.139 0.01 0.011 0.0 38.0 38.16 228.96
Zinc (mg) 0.0 0.05 0.0 0.0 0.16 0.19 0.4 2.4
Copper (mg) 0.0 0.01 0.0 0.0 0.096 0.008 0.114 0.684
Manganese (mg) 0.0 0.047 0.0 0.019 0.08 n/a 0.146 0.876
Selenium (mcg) 0.2 2.4 0.0 0.0 0.0 1.9 4.5 27.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.32 551.623 n/a 551.943 3311.658
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 13.583 13.583 81.498
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.016 27.181 14.333 41.531 249.186
Beta Carotene (mcg) 0.0 0.0 0.0 0.121 303.793 9.25 313.164 1878.984
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.42 0.16 0.58 3.48
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.016 0.0 0.0 0.016 0.096
Lutein + zeaxanthin (mcg) 0.0 1.25 0.0 0.241 116.72 5.667 123.878 743.268
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.03 n/a 0.01 0.13 n/a 0.17 1.02
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 15.2 0.1 15.3 91.8
Thiamin (mg) 0.0 0.055 0.0 0.0 0.048 0.019 0.122 0.732
Riboflavin (mg) 0.007 0.034 0.0 0.0 0.048 0.024 0.113 0.678
Niacin (mg) 0.0 0.41 0.001 0.001 0.672 0.264 1.347 8.082
Pantothenic acid (mg) 0.0 0.031 0.0 0.0 0.224 n/a 0.255 1.53
Vitamin B-6 (mg) 0.0 0.003 0.0 0.0 0.048 0.013 0.064 0.384
Folate (mcg) 0.0 12.709 0.009 0.007 7.995 4.333 25.052 150.312
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.08 0.08 0.48
Choline (mg) 0.0 0.7 0.0 0.0 3.0 5.6 9.4 56.4
Folic acid (mcg) 0.0 10.695 0.0 0.0 0.0 2.833 13.529 81.174
Tryptophan (g) n/a 0.009 0.0 0.0 0.016 n/a 0.025 0.15
Threonine (g) n/a 0.019 0.0 0.0 0.016 n/a 0.036 0.216
Isoleucine (g) n/a 0.025 0.0 0.0 0.016 n/a 0.041 0.246
Leucine (g) n/a 0.049 0.0 0.0 0.032 n/a 0.082 0.492
Lysine (g) n/a 0.016 0.0 0.0 0.032 n/a 0.048 0.288
Methionine (g) n/a 0.013 0.0 0.0 0.016 n/a 0.029 0.174
Cystine (g) n/a 0.015 0.0 0.0 0.0 n/a 0.015 0.09
Phenylalanine (g) n/a 0.036 0.0 0.0 0.016 n/a 0.052 0.312
Tyrosine (g) n/a 0.022 0.0 0.0 0.016 n/a 0.038 0.228
Valine (g) n/a 0.029 0.0 0.0 0.032 n/a 0.061 0.366
Arginine (g) n/a 0.029 0.0 0.0 0.016 n/a 0.045 0.27
Histidine (g) n/a 0.016 0.0 0.0 0.016 n/a 0.032 0.192
Alanine (g) n/a 0.023 0.0 0.0 0.048 n/a 0.071 0.426
Aspartic acid (g) n/a 0.031 0.0 0.0 0.56 n/a 0.591 3.546
Glutamic acid (g) n/a 0.242 0.0 0.0 0.064 n/a 0.306 1.836
Glycine (g) n/a 0.026 0.0 0.0 0.016 n/a 0.042 0.252
Proline (g) n/a 0.083 0.0 0.0 0.048 n/a 0.132 0.792
Serine (g) n/a 0.036 0.0 0.0 0.032 n/a 0.068 0.408
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 8.75 8.75 52.5
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.011 0.0 0.0 0.032 0.429 0.473 2.838
Phytosterols (mg) n/a n/a 0.012 0.028 11.192 n/a 11.232 67.392
Monounsaturated Fat (g) 0.0 0.006 0.0 0.0 0.208 0.813 1.027 6.162
Polyunsaturated (g) 0.0 0.028 0.0 0.0 0.064 0.404 0.497 2.982