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Receta Plum Sauce For Lamb - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pound can purple plums
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		plums
0.0g 		lemon juice
30.5g 		soy sauce
16.0g 		worcestershire sauce
5.73g 		basil
0.28g 		garlic
2.61g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.12 1.0 0.0 0.01 0.17 1.3 1.3
Total Fat (g) n/a 0.0 0.01 0.0 0.0 0.01 0.02 0.02
Carbohydrates (g) n/a 2.63 1.22 1.12 0.01 0.86 5.84 5.84
Ash (g) n/a 0.08 2.45 0.11 0.0 0.04 2.69 2.69
Calories (kcal) n/a 7.625 8.48 4.469 0.065 3.889 24.528 24.528
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 27.67 11.32 4.5 0.26 1.53 45.28 45.28
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.73 0.27 0.57 0.0 0.03 1.61 1.61
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) n/a 0.1 0.1 0.0 0.0 0.1 0.3 0.3
Calcium (mg) n/a 2.135 3.04 6.131 0.498 4.724 16.529 16.529
Iron (mg) n/a 0.01 0.31 0.3 0.01 0.04 0.67 0.67
Magnesium (mg) n/a 1.83 6.88 0.745 0.18 0.653 10.288 10.288
Phosphorus (mg) n/a 1.83 20.0 3.438 0.158 3.993 29.419 29.419
Potassium (mg) n/a 37.82 34.72 45.84 0.831 10.466 129.677 129.677
Sodium (mg) n/a 0.305 901.92 56.154 0.011 0.444 958.834 958.834
Zinc (mg) n/a 0.02 0.08 0.01 0.0 0.03 0.14 0.14
Copper (mg) n/a 0.009 0.016 0.011 0.001 0.008 0.046 0.046
Manganese (mg) n/a 0.003 0.067 n/a 0.003 0.044 0.117 0.117
Selenium (mcg) n/a 0.0 0.1 0.0 0.0 0.4 0.5 0.5
Vitamin A, IU (IU) n/a 6.1 0.0 4.527 14.854 0.235 25.716 25.716
Retinol (mcg) n/a 0.0 0.0 0.057 0.0 0.0 0.057 0.057
Vitamin A, RAE (mcg_RAE) n/a 0.305 0.0 0.287 0.743 0.0 1.335 1.335
Beta Carotene (mcg) n/a 0.915 0.0 2.464 8.848 0.131 12.357 12.357
Vitamin E (mg) n/a 0.05 0.0 0.0 0.0 0.0 0.05 0.05
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 2.745 0.0 2.75 15.91 0.418 21.823 21.823
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a 14.0 0.0 0.7 0.1 0.8 15.6 15.6
Thiamin (mg) n/a 0.009 0.005 0.004 0.0 0.005 0.023 0.023
Riboflavin (mg) n/a 0.003 0.027 0.007 0.0 0.003 0.041 0.041
Niacin (mg) n/a 0.031 0.352 0.04 0.003 0.018 0.443 0.443
Pantothenic acid (mg) n/a 0.031 0.048 n/a 0.001 0.016 0.095 0.095
Vitamin B-6 (mg) n/a 0.015 0.024 0.0 0.0 0.032 0.072 0.072
Folate (mcg) n/a 3.965 2.24 0.458 0.191 0.078 6.933 6.933
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 1.6 2.9 0.2 0.0 0.6 5.3 5.3
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.014 n/a 0.0 0.002 0.016 0.016
Threonine (g) n/a n/a 0.04 n/a 0.0 0.004 0.044 0.044
Isoleucine (g) n/a n/a 0.048 n/a 0.0 0.006 0.054 0.054
Leucine (g) n/a n/a 0.08 n/a 0.001 0.008 0.089 0.089
Lysine (g) n/a n/a 0.058 n/a 0.0 0.007 0.065 0.065
Methionine (g) n/a n/a 0.014 n/a 0.0 0.002 0.017 0.017
Cystine (g) n/a n/a 0.018 n/a 0.0 0.002 0.02 0.02
Phenylalanine (g) n/a n/a 0.053 n/a 0.0 0.005 0.058 0.058
Tyrosine (g) n/a n/a 0.037 n/a 0.0 0.002 0.039 0.039
Valine (g) n/a n/a 0.05 n/a 0.0 0.008 0.058 0.058
Arginine (g) n/a n/a 0.069 n/a 0.0 0.016 0.086 0.086
Histidine (g) n/a n/a 0.026 n/a 0.0 0.003 0.029 0.029
Alanine (g) n/a n/a 0.045 n/a 0.0 0.003 0.049 0.049
Aspartic acid (g) n/a n/a 0.107 n/a 0.001 0.013 0.121 0.121
Glutamic acid (g) n/a n/a 0.237 n/a 0.001 0.021 0.259 0.259
Glycine (g) n/a n/a 0.045 n/a 0.0 0.005 0.05 0.05
Proline (g) n/a n/a 0.074 n/a 0.0 0.003 0.076 0.076
Serine (g) n/a n/a 0.058 n/a 0.0 0.005 0.063 0.063
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.002 0.0 0.0 0.002 0.004 0.004
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 0.002 0.0 0.0 0.0 0.002 0.002
Polyunsaturated (g) n/a 0.0 0.003 0.0 0.001 0.007 0.011 0.011