Receta Plump Molasses Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
9.46g 		sugar
8.33g 		egg
3.67g 		molasses
28.08g 		lemon juice
1.27g 		flour
36.46g 		cinnamon
0.22g 		cloves
0.13g 		ginger
0.08g 		soda
0.83g 		salt
0.25g 		water
6.58g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.0 0.46 0.0 0.0 3.77 0.01 0.01 0.0 0.0 0.0 0.0 4.33 51.96
Total Fat (g) 7.67 0.0 0.36 0.03 0.0 0.36 0.0 0.03 0.0 0.0 0.0 0.0 8.45 101.4
Carbohydrates (g) 0.01 8.33 0.03 20.99 0.11 27.82 0.17 0.08 0.01 0.0 0.0 0.0 57.55 690.6
Ash (g) 0.2 0.0 0.03 0.93 0.0 0.17 0.01 0.01 0.0 n/a 0.25 0.01 1.6 19.2
Calories (kcal) 67.816 32.25 5.243 81.442 0.318 132.708 0.535 0.425 0.062 0.0 0.0 0.0 320.8 3849.6
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 8.26 n/a n/a 0.0 0.0 n/a n/a n/a n/a 8.26 99.12
Glucose (dextrose) (g) n/a n/a 0.01 3.35 n/a n/a 0.0 0.0 n/a n/a n/a n/a 3.36 40.32
Fructose (g) n/a n/a 0.0 3.59 n/a n/a 0.0 0.0 n/a n/a n/a n/a 3.6 43.2
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.5 0.0 2.78 6.14 1.15 4.35 0.02 0.01 0.06 0.83 0.0 6.58 23.43 281.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 8.33 0.03 15.58 0.03 0.1 0.0 0.0 0.0 0.0 0.0 0.0 24.08 288.96
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 1.0 0.1 0.0 0.0 0.0 0.0 0.0 1.2 14.4
Calcium (mg) 2.27 0.083 1.943 57.571 0.089 5.469 2.171 0.851 0.012 0.033 0.06 0.198 70.75 849.0
Iron (mg) 0.0 0.0 0.07 1.33 0.0 1.69 0.02 0.01 0.0 0.0 0.0 0.0 3.12 37.44
Magnesium (mg) 0.189 0.0 0.44 67.962 0.076 8.021 0.13 0.348 0.033 0.008 0.003 0.066 77.276 927.312
Phosphorus (mg) 2.27 0.0 7.003 8.706 0.076 39.375 0.139 0.138 0.026 0.0 0.0 0.0 57.734 692.808
Potassium (mg) 2.27 0.167 4.913 411.14 1.576 39.01 0.934 1.451 0.322 0.017 0.02 0.0 461.819 5541.828
Sodium (mg) 54.48 0.0 5.133 10.391 0.013 0.729 0.022 0.32 0.01 0.05 96.895 0.263 168.306 2019.672
Zinc (mg) 0.01 0.0 0.04 0.08 0.0 0.26 0.0 0.0 0.0 0.0 0.0 0.0 0.39 4.68
Copper (mg) 0.0 0.0 0.004 0.138 0.0 0.051 0.001 0.0 0.0 0.0 0.0 0.001 0.195 2.34
Manganese (mg) 0.0 0.0 0.001 0.43 0.0 0.248 0.038 0.04 0.0 n/a 0.0 0.0 0.757 9.084
Selenium (mcg) 0.1 0.1 1.2 5.0 0.0 12.4 0.0 0.0 0.0 0.0 0.0 0.0 18.7 224.4
Vitamin A, IU (IU) 236.364 0.0 17.857 0.0 0.254 0.0 0.639 0.698 0.0 n/a 0.0 0.0 255.812 3069.744
Retinol (mcg) 63.465 0.0 5.097 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 68.562 822.744
Vitamin A, RAE (mcg_RAE) 64.695 0.0 5.133 0.0 0.013 0.0 0.033 0.036 0.0 0.0 0.0 0.0 69.909 838.908
Beta Carotene (mcg) 14.944 0.0 0.367 0.0 0.038 0.0 0.243 0.111 0.0 0.0 0.0 0.0 15.702 188.424
Vitamin E (mg) 0.22 0.0 0.04 0.0 0.0 0.02 0.01 0.01 0.0 0.0 0.0 0.0 0.3 3.6
Vitamin D (IU) 5.297 n/a 1.283 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 6.58 78.96
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.0 0.0 0.0 0.0 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 0.0 0.0 12.137 0.0 0.114 6.563 0.481 0.0 0.0 0.0 0.0 0.0 19.295 231.54
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.03 0.0 n/a n/a n/a n/a n/a 0.03 0.36
Tocopherol, gamma (mg) 0.0 n/a 0.02 n/a n/a 0.14 0.02 n/a n/a n/a n/a n/a 0.18 2.16
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.7 8.4
Thiamin (mg) 0.001 0.0 0.003 0.011 0.0 0.288 0.0 0.0 0.0 0.0 0.0 0.0 0.303 3.636
Riboflavin (mg) 0.003 0.002 0.018 0.0 0.0 0.179 0.0 0.0 0.0 0.0 0.0 0.0 0.201 2.412
Niacin (mg) 0.004 0.0 0.003 0.261 0.001 2.151 0.003 0.002 0.001 0.0 0.0 0.0 2.425 29.1
Pantothenic acid (mg) 0.01 0.0 0.053 0.225 0.001 0.16 0.001 n/a 0.0 n/a 0.0 0.0 0.45 5.4
Vitamin B-6 (mg) 0.0 0.0 0.005 0.188 0.001 0.015 0.0 0.001 0.0 0.0 0.0 0.0 0.21 2.52
Folate (mcg) 0.284 0.0 1.723 0.0 0.165 66.719 0.013 0.122 0.009 0.0 0.0 0.0 69.035 828.42
Vitamin B-12 (mcg) 0.02 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.06 0.72
Choline (mg) 1.8 0.0 9.2 3.7 0.1 3.8 0.0 0.0 0.0 0.0 0.0 0.0 18.7 224.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 56.146 0.0 0.0 0.0 0.0 0.0 0.0 56.146 673.752
Tryptophan (g) 0.001 n/a 0.006 n/a n/a 0.047 0.0 n/a 0.0 n/a 0.0 n/a 0.055 0.66
Threonine (g) 0.004 n/a 0.021 n/a n/a 0.102 0.0 n/a 0.0 n/a 0.0 n/a 0.127 1.524
Isoleucine (g) 0.005 n/a 0.025 n/a n/a 0.131 0.0 n/a 0.0 n/a 0.0 n/a 0.161 1.932
Leucine (g) 0.008 n/a 0.04 n/a n/a 0.259 0.001 n/a 0.0 n/a 0.0 n/a 0.307 3.684
Lysine (g) 0.007 n/a 0.033 n/a n/a 0.084 0.001 n/a 0.0 n/a 0.0 n/a 0.124 1.488
Methionine (g) 0.002 n/a 0.014 n/a n/a 0.066 0.0 n/a 0.0 n/a 0.0 n/a 0.082 0.984
Cystine (g) 0.001 n/a 0.01 n/a n/a 0.08 0.0 n/a 0.0 n/a 0.0 n/a 0.091 1.092
Phenylalanine (g) 0.004 n/a 0.025 n/a n/a 0.19 0.0 n/a 0.0 n/a 0.0 n/a 0.219 2.628
Tyrosine (g) 0.004 n/a 0.018 n/a n/a 0.113 0.0 n/a 0.0 n/a 0.0 n/a 0.135 1.62
Valine (g) 0.006 n/a 0.032 n/a n/a 0.153 0.0 n/a 0.0 n/a 0.0 n/a 0.191 2.292
Arginine (g) 0.003 n/a 0.03 n/a n/a 0.153 0.0 n/a 0.0 n/a 0.0 n/a 0.186 2.232
Histidine (g) 0.002 n/a 0.011 n/a n/a 0.084 0.0 n/a 0.0 n/a 0.0 n/a 0.097 1.164
Alanine (g) 0.003 n/a 0.027 n/a n/a 0.12 0.0 n/a 0.0 n/a 0.0 n/a 0.151 1.812
Aspartic acid (g) 0.006 n/a 0.049 n/a n/a 0.16 0.001 n/a 0.0 n/a 0.0 n/a 0.216 2.592
Glutamic acid (g) 0.017 n/a 0.062 n/a n/a 1.269 0.001 n/a 0.0 n/a 0.0 n/a 1.348 16.176
Glycine (g) 0.002 n/a 0.016 n/a n/a 0.135 0.0 n/a 0.0 n/a 0.0 n/a 0.153 1.836
Proline (g) 0.008 n/a 0.019 n/a n/a 0.438 0.001 n/a 0.0 n/a 0.0 n/a 0.465 5.58
Serine (g) 0.005 n/a 0.036 n/a n/a 0.19 0.0 n/a 0.0 n/a 0.0 n/a 0.23 2.76
Cholesterol (mg) 20.335 0.0 15.51 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 35.845 430.14
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.859 0.0 0.114 0.006 0.0 0.058 0.001 0.007 0.0 0.0 0.0 0.0 5.044 60.528
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.056 0.337 0.012 n/a 0.0 n/a 0.405 4.86
Monounsaturated Fat (g) 1.988 0.0 0.14 0.008 0.0 0.033 0.001 0.002 0.0 0.0 0.0 0.0 2.172 26.064
Polyunsaturated (g) 0.288 0.0 0.05 0.014 0.0 0.149 0.0 0.009 0.0 0.0 0.0 0.0 0.511 6.132