Receta Poached Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. vermouth or possibly 1 c.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		butter
2.37g 		carrots
27.15g 		celery
17.8g 		onion
16.5g 		chicken
128.52g 		chicken stock
138.01g 		wine
4.93g 		bay leaf
0.67g 		parsley
1.81g 		thyme
0.08g 		salt
0.13g 		pepper
0.04g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.25 0.12 0.18 23.9 1.38 0.0 0.05 0.05 0.01 0.0 0.0 25.98 155.88
Total Fat (g) 1.92 0.07 0.03 0.02 19.35 0.14 0.0 0.06 0.01 0.01 0.0 0.0 21.6 129.6
Carbohydrates (g) 0.0 2.6 0.53 1.54 0.0 0.55 0.13 0.5 0.11 0.05 0.0 0.03 6.05 36.3
Ash (g) 0.05 0.26 0.13 0.06 1.02 0.97 0.01 0.02 0.04 0.01 0.12 0.0 2.7 16.2
Calories (kcal) 16.969 11.129 2.848 6.6 276.311 9.661 4.095 2.087 0.65 0.23 0.0 0.111 330.689 1984.134
Starch (g) n/a 0.39 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.39 2.34
Sucrose (g) n/a 0.97 0.02 0.16 n/a n/a n/a n/a n/a n/a n/a n/a 1.16 6.96
Glucose (dextrose) (g) n/a 0.16 0.1 0.33 n/a n/a n/a n/a n/a n/a n/a n/a 0.58 3.48
Fructose (g) n/a 0.15 0.09 0.21 n/a n/a n/a n/a n/a n/a n/a n/a 0.45 2.7
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.5 3.0
Water (g) 0.38 23.97 16.99 14.7 84.81 134.97 4.27 0.04 1.58 0.01 0.0 0.0 281.72 1690.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.29 0.33 0.7 0.0 0.0 0.04 n/a 0.02 0.0 0.0 0.0 2.37 14.22
Galactose (g) n/a 0.0 0.12 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.12 0.72
Dietary Fiber (g) 0.0 0.8 0.3 0.3 0.0 0.6 0.0 0.2 0.1 0.0 0.0 0.0 2.2 13.2
Calcium (mg) 0.568 8.958 7.12 3.795 14.137 8.281 0.395 5.56 2.491 1.575 0.03 0.189 53.098 318.588
Iron (mg) 0.0 0.08 0.04 0.03 1.16 0.28 0.02 0.29 0.11 0.1 0.0 0.01 2.12 12.72
Magnesium (mg) 0.047 3.257 1.958 1.65 25.703 1.38 0.543 0.8 0.903 0.183 0.001 0.084 36.51 219.06
Phosphorus (mg) 0.568 9.501 4.272 4.785 188.919 17.941 0.987 0.753 1.047 0.168 0.0 0.075 229.016 1374.096
Potassium (mg) 0.568 86.864 46.28 24.09 242.896 110.408 4.884 3.527 10.0 0.678 0.01 0.546 530.751 3184.506
Sodium (mg) 13.632 18.73 14.24 0.66 89.962 218.056 0.247 0.153 1.011 0.046 48.448 0.019 405.203 2431.218
Zinc (mg) 0.0 0.07 0.02 0.03 1.68 0.1 0.01 0.02 0.02 0.01 0.0 0.0 1.95 11.7
Copper (mg) 0.0 0.014 0.007 0.007 0.064 0.041 0.0 0.003 0.003 0.001 0.0 0.0 0.14 0.84
Manganese (mg) 0.0 0.038 0.018 0.021 0.026 0.069 0.006 0.054 0.003 0.007 0.0 0.002 0.244 1.464
Selenium (mcg) 0.0 0.0 0.1 0.1 18.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18.7 112.2
Vitamin A, IU (IU) 59.143 4534.844 79.922 0.33 179.923 0.0 0.0 41.233 152.053 3.167 0.0 0.13 5050.745 30304.47
Retinol (mcg) 15.88 0.0 0.0 0.0 52.692 0.0 0.0 0.0 0.0 0.0 0.0 0.0 68.572 411.432
Vitamin A, RAE (mcg_RAE) 16.188 226.661 3.916 0.0 53.977 0.0 0.0 2.06 7.599 0.158 0.0 0.007 310.566 1863.396
Beta Carotene (mcg) 3.739 2248.963 48.06 0.165 0.0 0.0 0.0 n/a 91.225 1.887 0.0 0.068 2394.107 14364.642
Vitamin E (mg) 0.05 0.18 0.05 0.0 0.39 0.0 0.0 n/a 0.01 0.01 0.0 0.0 0.69 4.14
Vitamin D (IU) 1.325 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.325 7.95
Lycopene (mcg) 0.0 0.271 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.003 0.274 1.644
Lutein + zeaxanthin (mcg) 0.0 69.491 50.374 0.66 0.0 0.0 0.0 n/a 100.376 0.718 0.0 0.089 221.708 1330.248
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.01 n/a n/a 0.0 0.01 0.06
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.6 0.6 1.2 2.1 9.7 0.0 0.3 2.4 0.0 0.0 0.0 17.9 107.4
Thiamin (mg) 0.0 0.019 0.004 0.008 0.077 0.0 0.0 0.0 0.002 0.0 0.0 0.0 0.111 0.666
Riboflavin (mg) 0.001 0.016 0.011 0.005 0.154 0.014 0.001 0.003 0.002 0.0 0.0 0.0 0.207 1.242
Niacin (mg) 0.001 0.266 0.057 0.02 8.739 0.704 0.008 0.013 0.024 0.004 0.0 0.0 9.837 59.022
Pantothenic acid (mg) 0.003 0.073 0.045 0.02 1.17 0.014 0.002 n/a 0.007 n/a 0.0 n/a 1.333 7.998
Vitamin B-6 (mg) 0.0 0.038 0.012 0.02 0.45 0.014 0.002 0.012 0.002 0.0 0.0 0.0 0.55 3.3
Folate (mcg) 0.071 5.158 6.408 3.135 7.711 0.0 0.049 1.2 2.744 0.228 0.0 0.004 26.708 160.248
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.4 0.06 0.0 0.0 0.0 0.0 0.0 0.0 0.46 2.76
Choline (mg) 0.4 2.4 1.1 1.0 76.7 n/a 0.2 n/a 0.2 0.0 0.0 0.0 82.2 493.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.003 0.002 0.002 0.27 n/a n/a n/a 0.001 0.0 0.0 n/a 0.277 1.662
Threonine (g) 0.001 0.052 0.004 0.003 0.99 n/a n/a n/a 0.002 0.0 0.0 n/a 1.051 6.306
Isoleucine (g) 0.001 0.022 0.004 0.002 1.182 n/a n/a n/a 0.002 0.0 0.0 n/a 1.213 7.278
Leucine (g) 0.002 0.027 0.005 0.005 1.735 n/a n/a n/a 0.004 0.0 0.0 n/a 1.778 10.668
Lysine (g) 0.002 0.027 0.005 0.007 1.941 n/a n/a n/a 0.003 0.0 0.0 n/a 1.985 11.91
Methionine (g) 0.0 0.005 0.002 0.0 0.63 n/a n/a n/a 0.001 n/a 0.0 n/a 0.638 3.828
Cystine (g) 0.0 0.022 0.0 0.0 0.321 n/a n/a n/a 0.0 n/a 0.0 n/a 0.343 2.058
Phenylalanine (g) 0.001 0.016 0.004 0.005 0.925 n/a n/a n/a 0.003 n/a 0.0 n/a 0.954 5.724
Tyrosine (g) 0.001 0.011 0.002 0.002 0.771 n/a n/a n/a 0.001 n/a 0.0 n/a 0.788 4.728
Valine (g) 0.001 0.019 0.005 0.003 1.157 n/a n/a n/a 0.003 0.0 0.0 n/a 1.189 7.134
Arginine (g) 0.001 0.024 0.004 0.017 1.504 n/a n/a n/a 0.002 n/a 0.0 n/a 1.551 9.306
Histidine (g) 0.0 0.011 0.002 0.002 0.694 n/a n/a n/a 0.001 n/a 0.0 n/a 0.71 4.26
Alanine (g) 0.001 0.03 0.004 0.003 1.401 n/a n/a n/a 0.004 n/a 0.0 n/a 1.442 8.652
Aspartic acid (g) 0.001 0.052 0.021 0.015 2.133 n/a n/a n/a 0.005 n/a 0.0 n/a 2.228 13.368
Glutamic acid (g) 0.004 0.1 0.016 0.043 3.483 n/a n/a n/a 0.005 n/a 0.0 n/a 3.651 21.906
Glycine (g) 0.0 0.014 0.004 0.005 1.568 n/a n/a n/a 0.003 n/a 0.0 n/a 1.593 9.558
Proline (g) 0.002 0.014 0.004 0.002 1.17 n/a n/a n/a 0.004 n/a 0.0 n/a 1.194 7.164
Serine (g) 0.001 0.014 0.004 0.003 0.848 n/a n/a n/a 0.003 n/a 0.0 n/a 0.872 5.232
Cholesterol (mg) 5.088 0.0 0.0 0.0 96.387 0.0 0.0 0.0 0.0 0.0 0.0 0.0 101.476 608.856
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.216 0.011 0.007 0.007 5.539 0.041 0.0 0.015 0.002 0.002 0.0 0.0 6.841 41.046
Phytosterols (mg) n/a n/a 1.068 2.475 n/a n/a n/a n/a 0.09 0.136 0.0 0.04 3.809 22.854
Monounsaturated Fat (g) 0.497 0.003 0.005 0.002 8.019 0.069 0.0 0.011 0.005 0.0 0.0 0.0 8.613 51.678
Polyunsaturated (g) 0.072 0.033 0.014 0.003 4.151 0.028 0.0 0.015 0.002 0.001 0.0 0.0 4.32 25.92