Receta Poached Chicken Breasts - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Paprika
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
chicken breasts
46.15g
paprika
0.0g
almonds
0.48g
Total Per Serving Total for Recipe
Protein (g) 10.66 n/a 0.1 10.76 10.76
Total Fat (g) 0.57 n/a 0.24 0.81 0.81
Carbohydrates (g) 0.0 n/a 0.1 0.1 0.1
Ash (g) 0.47 n/a 0.01 0.49 0.49
Calories (kcal) 50.765 n/a 2.76 53.525 53.525
Starch (g) n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a 0.02 0.02 0.02
Glucose (dextrose) (g) n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0
Water (g) 34.5 n/a 0.02 34.52 34.52
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.02 0.02 0.02
Galactose (g) n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.1 0.1 0.1
Calcium (mg) 5.077 n/a 1.267 6.344 6.344
Iron (mg) 0.33 n/a 0.02 0.35 0.35
Magnesium (mg) 12.922 n/a 1.286 14.208 14.208
Phosphorus (mg) 90.454 n/a 2.323 92.777 92.777
Potassium (mg) 117.683 n/a 3.384 121.067 121.067
Sodium (mg) 29.998 n/a 0.005 30.002 30.002
Zinc (mg) 0.37 n/a 0.01 0.38 0.38
Copper (mg) 0.018 n/a 0.005 0.023 0.023
Manganese (mg) 0.009 n/a 0.011 0.02 0.02
Selenium (mcg) 8.2 n/a 0.0 8.2 8.2
Vitamin A, IU (IU) 9.692 n/a 0.005 9.696 9.696
Retinol (mcg) 2.769 n/a 0.0 2.769 2.769
Vitamin A, RAE (mcg_RAE) 2.769 n/a 0.0 2.769 2.769
Beta Carotene (mcg) 0.0 n/a 0.005 0.005 0.005
Vitamin E (mg) 0.06 n/a 0.13 0.19 0.19
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.005 0.005 0.005
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a 0.0 0.02 0.02
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.6 n/a 0.0 0.6 0.6
Thiamin (mg) 0.032 n/a 0.001 0.033 0.033
Riboflavin (mg) 0.042 n/a 0.005 0.046 0.046
Niacin (mg) 5.164 n/a 0.016 5.18 5.18
Pantothenic acid (mg) 0.378 n/a 0.002 0.381 0.381
Vitamin B-6 (mg) 0.254 n/a 0.001 0.254 0.254
Folate (mcg) 1.846 n/a 0.24 2.086 2.086
Vitamin B-12 (mcg) 0.18 n/a 0.0 0.18 0.18
Choline (mg) 33.9 n/a 0.3 34.1 34.1
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.125 n/a 0.001 0.126 0.126
Threonine (g) 0.452 n/a 0.003 0.455 0.455
Isoleucine (g) 0.563 n/a 0.003 0.566 0.566
Leucine (g) 0.798 n/a 0.007 0.806 0.806
Lysine (g) 0.905 n/a 0.003 0.907 0.907
Methionine (g) 0.295 n/a 0.001 0.296 0.296
Cystine (g) 0.138 n/a 0.001 0.139 0.139
Phenylalanine (g) 0.425 n/a 0.005 0.43 0.43
Tyrosine (g) 0.36 n/a 0.002 0.362 0.362
Valine (g) 0.531 n/a 0.004 0.535 0.535
Arginine (g) 0.641 n/a 0.012 0.653 0.653
Histidine (g) 0.332 n/a 0.003 0.335 0.335
Alanine (g) 0.581 n/a 0.005 0.586 0.586
Aspartic acid (g) 0.951 n/a 0.014 0.965 0.965
Glutamic acid (g) 1.597 n/a 0.033 1.629 1.629
Glycine (g) 0.521 n/a 0.007 0.529 0.529
Proline (g) 0.438 n/a 0.005 0.443 0.443
Serine (g) 0.365 n/a 0.005 0.369 0.369
Cholesterol (mg) 26.767 n/a 0.0 26.767 26.767
Trans Fat (g) 0.014 n/a 0.0 0.014 0.014
Saturated Fat (g) 0.152 n/a 0.018 0.17 0.17
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.138 n/a 0.148 0.287 0.287
Polyunsaturated (g) 0.129 n/a 0.058 0.187 0.187