Receta Poached Chicken Breasts - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
chicken breasts
46.15g |
paprika
0.0g |
almonds
0.48g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 10.66 | n/a | 0.1 | 10.76 | 10.76 |
Total Fat (g) | 0.57 | n/a | 0.24 | 0.81 | 0.81 |
Carbohydrates (g) | 0.0 | n/a | 0.1 | 0.1 | 0.1 |
Ash (g) | 0.47 | n/a | 0.01 | 0.49 | 0.49 |
Calories (kcal) | 50.765 | n/a | 2.76 | 53.525 | 53.525 |
Starch (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.02 | 0.02 | 0.02 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 34.5 | n/a | 0.02 | 34.52 | 34.52 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | n/a | 0.02 | 0.02 | 0.02 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | n/a | 0.1 | 0.1 | 0.1 |
Calcium (mg) | 5.077 | n/a | 1.267 | 6.344 | 6.344 |
Iron (mg) | 0.33 | n/a | 0.02 | 0.35 | 0.35 |
Magnesium (mg) | 12.922 | n/a | 1.286 | 14.208 | 14.208 |
Phosphorus (mg) | 90.454 | n/a | 2.323 | 92.777 | 92.777 |
Potassium (mg) | 117.683 | n/a | 3.384 | 121.067 | 121.067 |
Sodium (mg) | 29.998 | n/a | 0.005 | 30.002 | 30.002 |
Zinc (mg) | 0.37 | n/a | 0.01 | 0.38 | 0.38 |
Copper (mg) | 0.018 | n/a | 0.005 | 0.023 | 0.023 |
Manganese (mg) | 0.009 | n/a | 0.011 | 0.02 | 0.02 |
Selenium (mcg) | 8.2 | n/a | 0.0 | 8.2 | 8.2 |
Vitamin A, IU (IU) | 9.692 | n/a | 0.005 | 9.696 | 9.696 |
Retinol (mcg) | 2.769 | n/a | 0.0 | 2.769 | 2.769 |
Vitamin A, RAE (mcg_RAE) | 2.769 | n/a | 0.0 | 2.769 | 2.769 |
Beta Carotene (mcg) | 0.0 | n/a | 0.005 | 0.005 | 0.005 |
Vitamin E (mg) | 0.06 | n/a | 0.13 | 0.19 | 0.19 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.005 | 0.005 | 0.005 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | n/a | 0.0 | 0.02 | 0.02 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.6 | n/a | 0.0 | 0.6 | 0.6 |
Thiamin (mg) | 0.032 | n/a | 0.001 | 0.033 | 0.033 |
Riboflavin (mg) | 0.042 | n/a | 0.005 | 0.046 | 0.046 |
Niacin (mg) | 5.164 | n/a | 0.016 | 5.18 | 5.18 |
Pantothenic acid (mg) | 0.378 | n/a | 0.002 | 0.381 | 0.381 |
Vitamin B-6 (mg) | 0.254 | n/a | 0.001 | 0.254 | 0.254 |
Folate (mcg) | 1.846 | n/a | 0.24 | 2.086 | 2.086 |
Vitamin B-12 (mcg) | 0.18 | n/a | 0.0 | 0.18 | 0.18 |
Choline (mg) | 33.9 | n/a | 0.3 | 34.1 | 34.1 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.125 | n/a | 0.001 | 0.126 | 0.126 |
Threonine (g) | 0.452 | n/a | 0.003 | 0.455 | 0.455 |
Isoleucine (g) | 0.563 | n/a | 0.003 | 0.566 | 0.566 |
Leucine (g) | 0.798 | n/a | 0.007 | 0.806 | 0.806 |
Lysine (g) | 0.905 | n/a | 0.003 | 0.907 | 0.907 |
Methionine (g) | 0.295 | n/a | 0.001 | 0.296 | 0.296 |
Cystine (g) | 0.138 | n/a | 0.001 | 0.139 | 0.139 |
Phenylalanine (g) | 0.425 | n/a | 0.005 | 0.43 | 0.43 |
Tyrosine (g) | 0.36 | n/a | 0.002 | 0.362 | 0.362 |
Valine (g) | 0.531 | n/a | 0.004 | 0.535 | 0.535 |
Arginine (g) | 0.641 | n/a | 0.012 | 0.653 | 0.653 |
Histidine (g) | 0.332 | n/a | 0.003 | 0.335 | 0.335 |
Alanine (g) | 0.581 | n/a | 0.005 | 0.586 | 0.586 |
Aspartic acid (g) | 0.951 | n/a | 0.014 | 0.965 | 0.965 |
Glutamic acid (g) | 1.597 | n/a | 0.033 | 1.629 | 1.629 |
Glycine (g) | 0.521 | n/a | 0.007 | 0.529 | 0.529 |
Proline (g) | 0.438 | n/a | 0.005 | 0.443 | 0.443 |
Serine (g) | 0.365 | n/a | 0.005 | 0.369 | 0.369 |
Cholesterol (mg) | 26.767 | n/a | 0.0 | 26.767 | 26.767 |
Trans Fat (g) | 0.014 | n/a | 0.0 | 0.014 | 0.014 |
Saturated Fat (g) | 0.152 | n/a | 0.018 | 0.17 | 0.17 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.138 | n/a | 0.148 | 0.287 | 0.287 |
Polyunsaturated (g) | 0.129 | n/a | 0.058 | 0.187 | 0.187 |