Receta Poached Chicken In Tarragon Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt & pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		broiler fryer
176.9g 		carrot
13.57g 		onion
24.75g 		butter
3.55g 		bay leaf
1.0g 		wine
59.0g 		chicken stock
59.15g 		tarragon
0.15g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 37.84 0.13 0.27 0.03 0.08 0.04 0.59 0.03 n/a n/a 39.01 156.04
Total Fat (g) 5.45 0.03 0.02 2.88 0.08 0.0 0.06 0.01 n/a n/a 8.54 34.16
Carbohydrates (g) 0.0 1.3 2.31 0.0 0.75 1.6 0.24 0.08 n/a n/a 6.28 25.12
Ash (g) 1.7 0.13 0.09 0.07 0.04 0.14 0.41 0.02 n/a n/a 2.6 10.4
Calories (kcal) 210.511 5.565 9.9 25.454 3.13 48.97 4.14 0.443 n/a n/a 308.113 1232.452
Starch (g) n/a 0.19 0.0 n/a n/a n/a n/a n/a n/a n/a 0.19 0.76
Sucrose (g) n/a 0.49 0.25 n/a n/a n/a n/a n/a n/a n/a 0.73 2.92
Glucose (dextrose) (g) n/a 0.08 0.49 n/a n/a n/a n/a n/a n/a n/a 0.57 2.28
Fructose (g) n/a 0.07 0.32 n/a n/a n/a n/a n/a n/a n/a 0.39 1.56
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 6.1 0.0 0.0 n/a n/a 6.1 24.4
Water (g) 133.49 11.98 22.05 0.56 0.05 51.08 57.85 0.01 n/a n/a 277.08 1108.32
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.64 1.05 0.0 n/a 0.47 0.0 n/a n/a n/a 2.16 8.64
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.4 0.0 0.3 0.0 0.2 0.0 n/a n/a 1.3 5.2
Calcium (mg) 21.228 4.479 5.693 0.852 8.34 4.72 3.549 1.709 n/a n/a 50.569 202.276
Iron (mg) 1.57 0.04 0.05 0.0 0.43 0.22 0.12 0.05 n/a n/a 2.48 9.92
Magnesium (mg) 44.225 1.629 2.475 0.071 1.2 6.49 0.591 0.521 n/a n/a 57.202 228.808
Phosphorus (mg) 306.038 4.75 7.178 0.852 1.13 11.8 7.689 0.47 n/a n/a 339.906 1359.624
Potassium (mg) 405.102 43.432 36.135 0.852 5.29 58.41 47.318 4.53 n/a n/a 601.069 2404.276
Sodium (mg) 136.213 9.365 0.99 20.448 0.23 2.95 93.453 0.093 n/a n/a 263.742 1054.968
Zinc (mg) 2.72 0.03 0.04 0.0 0.04 0.08 0.04 0.01 n/a n/a 2.96 11.84
Copper (mg) 0.088 0.007 0.01 0.0 0.004 0.006 0.018 0.001 n/a n/a 0.134 0.536
Manganese (mg) 0.035 0.019 0.032 0.0 0.082 0.071 0.03 0.012 n/a n/a 0.281 1.124
Selenium (mcg) 27.8 0.0 0.1 0.0 0.0 0.1 0.0 0.0 n/a n/a 28.1 112.4
Vitamin A, IU (IU) 91.988 2267.422 0.495 88.715 61.85 0.0 0.0 6.3 n/a n/a 2516.77 10067.08
Retinol (mcg) 28.304 0.0 0.0 23.821 0.0 0.0 0.0 0.0 n/a n/a 52.125 208.5
Vitamin A, RAE (mcg_RAE) 28.304 113.33 0.0 24.282 3.09 0.0 0.0 0.315 n/a n/a 169.321 677.284
Beta Carotene (mcg) 0.0 1124.482 0.248 5.609 n/a 0.0 0.0 n/a n/a n/a 1130.338 4521.352
Vitamin E (mg) 0.37 0.09 0.0 0.08 n/a 0.0 0.0 n/a n/a n/a 0.55 2.2
Vitamin D (IU) n/a n/a n/a 1.988 n/a n/a n/a n/a n/a n/a 1.988 7.952
Lycopene (mcg) 0.0 0.136 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.136 0.544
Lutein + zeaxanthin (mcg) 0.0 34.746 0.99 0.0 n/a 0.0 0.0 n/a n/a n/a 35.736 142.944
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 4.1 0.8 1.8 0.0 0.5 0.0 4.1 0.1 n/a n/a 11.4 45.6
Thiamin (mg) 0.124 0.01 0.012 0.0 0.0 0.006 0.0 0.0 n/a n/a 0.152 0.608
Riboflavin (mg) 0.248 0.008 0.007 0.001 0.004 0.012 0.006 0.002 n/a n/a 0.288 1.152
Niacin (mg) 14.577 0.133 0.03 0.001 0.02 0.1 0.302 0.013 n/a n/a 15.176 60.704
Pantothenic acid (mg) 1.875 0.037 0.03 0.004 n/a 0.024 0.006 n/a n/a n/a 1.975 7.9
Vitamin B-6 (mg) 0.761 0.019 0.03 0.0 0.017 0.03 0.006 0.004 n/a n/a 0.866 3.464
Folate (mcg) 12.383 2.579 4.703 0.107 1.8 0.59 0.0 0.411 n/a n/a 22.572 90.288
Vitamin B-12 (mcg) 0.65 0.0 0.0 0.01 0.0 0.0 0.02 0.0 n/a n/a 0.68 2.72
Choline (mg) 116.2 1.2 1.5 0.7 n/a 3.0 n/a n/a n/a n/a 122.5 490.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.442 0.001 0.002 0.0 n/a n/a n/a n/a n/a n/a 0.446 1.784
Threonine (g) 1.592 0.026 0.005 0.001 n/a n/a n/a n/a n/a n/a 1.624 6.496
Isoleucine (g) 1.999 0.011 0.002 0.002 n/a n/a n/a n/a n/a n/a 2.014 8.056
Leucine (g) 2.848 0.014 0.007 0.003 n/a n/a n/a n/a n/a n/a 2.872 11.488
Lysine (g) 3.22 0.014 0.01 0.002 n/a n/a n/a n/a n/a n/a 3.246 12.984
Methionine (g) 1.044 0.003 0.0 0.001 n/a n/a n/a n/a n/a n/a 1.047 4.188
Cystine (g) 0.478 0.011 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.489 1.956
Phenylalanine (g) 1.504 0.008 0.007 0.001 n/a n/a n/a n/a n/a n/a 1.521 6.084
Tyrosine (g) 1.274 0.005 0.002 0.001 n/a n/a n/a n/a n/a n/a 1.283 5.132
Valine (g) 1.875 0.01 0.005 0.002 n/a n/a n/a n/a n/a n/a 1.892 7.568
Arginine (g) 2.282 0.012 0.025 0.001 n/a n/a n/a n/a n/a n/a 2.32 9.28
Histidine (g) 1.168 0.005 0.002 0.001 n/a n/a n/a n/a n/a n/a 1.176 4.704
Alanine (g) 2.07 0.015 0.005 0.001 n/a n/a n/a n/a n/a n/a 2.091 8.364
Aspartic acid (g) 3.379 0.026 0.022 0.002 n/a n/a n/a n/a n/a n/a 3.429 13.716
Glutamic acid (g) 5.661 0.05 0.064 0.006 n/a n/a n/a n/a n/a n/a 5.782 23.128
Glycine (g) 1.857 0.007 0.007 0.001 n/a n/a n/a n/a n/a n/a 1.872 7.488
Proline (g) 1.557 0.007 0.002 0.003 n/a n/a n/a n/a n/a n/a 1.569 6.276
Serine (g) 1.309 0.007 0.005 0.002 n/a n/a n/a n/a n/a n/a 1.323 5.292
Cholesterol (mg) 123.83 0.0 0.0 7.633 0.0 0.0 0.0 0.0 n/a n/a 131.463 525.852
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.398 0.005 0.01 1.824 0.023 0.0 0.018 0.003 n/a n/a 3.28 13.12
Phytosterols (mg) n/a n/a 3.713 n/a n/a n/a n/a 0.122 n/a n/a 3.834 15.336
Monounsaturated Fat (g) 1.592 0.001 0.002 0.746 0.016 0.0 0.03 0.001 n/a n/a 2.389 9.556
Polyunsaturated (g) 1.327 0.016 0.005 0.108 0.023 0.0 0.012 0.006 n/a n/a 1.496 5.984