Receta Poached Egg Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. chianti wine
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		garlic
0.22g 		butter
9.46g 		bread
64.0g 		beef broth
120.0g 		eggs
24.64g 		salt
0.06g 		parmesan cheese
1.25g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.08 7.52 1.37 3.1 0.0 0.48 12.56 150.72
Total Fat (g) 0.0 7.67 1.17 0.26 2.45 0.0 0.36 11.91 142.92
Carbohydrates (g) 0.07 0.01 36.12 0.05 0.19 0.0 0.05 36.49 437.88
Ash (g) 0.0 0.2 1.4 1.26 0.21 0.06 0.1 3.23 38.76
Calories (kcal) 0.324 67.816 184.96 8.4 35.235 0.0 5.388 302.123 3625.476
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.03 n/a 0.0 0.03 0.36
Glucose (dextrose) (g) n/a n/a n/a n/a 0.05 n/a 0.0 0.05 0.6
Fructose (g) n/a n/a n/a n/a 0.03 n/a 0.0 0.03 0.36
Lactose (g) n/a n/a n/a n/a 0.03 n/a 0.0 0.03 0.36
Maltose (g) n/a n/a n/a n/a 0.03 n/a 0.0 0.03 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.13 1.5 17.8 117.06 18.69 0.0 0.26 155.43 1865.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 1.64 0.0 0.19 0.0 0.01 1.85 22.2
Galactose (g) n/a n/a n/a n/a 0.03 n/a 0.0 0.03 0.36
Dietary Fiber (g) 0.0 0.0 1.5 0.0 0.0 0.0 0.0 1.5 18.0
Calcium (mg) 0.394 2.27 28.16 7.2 13.059 0.015 13.863 64.96 779.52
Iron (mg) 0.0 0.0 2.32 0.2 0.45 0.0 0.01 3.0 36.0
Magnesium (mg) 0.054 0.189 17.92 2.4 2.957 0.001 0.475 23.996 287.952
Phosphorus (mg) 0.333 2.27 72.96 15.6 47.062 0.0 9.113 147.338 1768.056
Potassium (mg) 0.872 2.27 81.92 64.8 33.018 0.005 1.563 184.447 2213.364
Sodium (mg) 0.037 54.48 416.0 391.2 34.496 24.224 19.113 939.549 11274.588
Zinc (mg) 0.0 0.01 0.6 0.0 0.27 0.0 0.05 0.93 11.16
Copper (mg) 0.001 0.0 0.09 0.0 0.025 0.0 0.003 0.118 1.416
Manganese (mg) 0.004 0.0 0.333 0.012 0.01 0.0 0.001 0.359 4.308
Selenium (mcg) 0.0 0.1 17.3 0.8 7.8 0.0 0.2 26.3 315.6
Vitamin A, IU (IU) 0.02 236.364 0.0 0.0 119.997 0.0 5.525 361.905 4342.86
Retinol (mcg) 0.0 63.465 0.0 0.0 34.25 0.0 1.463 99.178 1190.136
Vitamin A, RAE (mcg_RAE) 0.0 64.695 0.0 0.0 34.496 0.0 1.5 100.691 1208.292
Beta Carotene (mcg) 0.011 14.944 0.0 0.0 2.464 0.0 0.388 17.807 213.684
Vitamin E (mg) 0.0 0.22 0.12 0.0 0.24 0.0 0.0 0.58 6.96
Vitamin D (IU) n/a 5.297 n/a n/a 8.624 n/a n/a 13.921 167.052
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.035 0.0 7.68 0.0 81.558 0.0 0.0 89.273 1071.276
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.12 n/a n/a 0.12 1.44
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.2 2.4
Thiamin (mg) 0.0 0.001 0.275 0.0 0.017 0.0 0.0 0.294 3.528
Riboflavin (mg) 0.0 0.003 0.186 0.024 0.118 0.0 0.006 0.337 4.044
Niacin (mg) 0.002 0.004 3.046 0.936 0.017 0.0 0.001 4.006 48.072
Pantothenic acid (mg) 0.001 0.01 0.211 0.024 0.355 0.0 0.004 0.606 7.272
Vitamin B-6 (mg) 0.003 0.0 0.064 0.012 0.034 0.0 0.001 0.114 1.368
Folate (mcg) 0.007 0.284 94.72 2.4 11.581 0.0 0.125 109.116 1309.392
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.08 0.32 0.0 0.03 0.45 5.4
Choline (mg) 0.1 1.8 9.5 3.5 61.9 0.0 0.2 76.8 921.6
Folic acid (mcg) 0.0 0.0 74.88 0.0 0.0 0.0 0.0 74.88 898.56
Tryptophan (g) 0.0 0.001 0.077 n/a 0.042 0.0 0.007 0.126 1.512
Threonine (g) 0.0 0.004 0.179 n/a 0.138 0.0 0.018 0.34 4.08
Isoleucine (g) 0.0 0.005 0.237 n/a 0.165 0.0 0.025 0.432 5.184
Leucine (g) 0.001 0.008 0.442 n/a 0.269 0.0 0.047 0.765 9.18
Lysine (g) 0.001 0.007 0.192 n/a 0.224 0.0 0.037 0.461 5.532
Methionine (g) 0.0 0.002 0.096 n/a 0.094 0.0 0.013 0.204 2.448
Cystine (g) 0.0 0.001 0.154 n/a 0.067 0.0 0.002 0.223 2.676
Phenylalanine (g) 0.0 0.004 0.314 n/a 0.168 0.0 0.026 0.511 6.132
Tyrosine (g) 0.0 0.004 0.122 n/a 0.123 0.0 0.029 0.278 3.336
Valine (g) 0.001 0.006 0.275 n/a 0.212 0.0 0.032 0.525 6.3
Arginine (g) 0.001 0.003 0.237 n/a 0.202 0.0 0.02 0.463 5.556
Histidine (g) 0.0 0.002 0.134 n/a 0.076 0.0 0.014 0.227 2.724
Alanine (g) 0.0 0.003 0.211 n/a 0.182 0.0 0.015 0.411 4.932
Aspartic acid (g) 0.001 0.006 0.288 n/a 0.328 0.0 0.033 0.656 7.872
Glutamic acid (g) 0.002 0.017 2.106 n/a 0.414 0.0 0.109 2.647 31.764
Glycine (g) 0.0 0.002 0.23 n/a 0.106 0.0 0.01 0.348 4.176
Proline (g) 0.0 0.008 0.71 n/a 0.126 0.0 0.058 0.902 10.824
Serine (g) 0.0 0.005 0.288 n/a 0.239 0.0 0.029 0.561 6.732
Cholesterol (mg) 0.0 20.335 0.0 0.0 104.227 0.0 1.1 125.663 1507.956
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 4.859 0.32 0.132 0.764 0.0 0.216 6.291 75.492
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 1.988 0.224 0.108 0.939 0.0 0.105 3.364 40.368
Polyunsaturated (g) 0.001 0.288 0.506 0.012 0.335 0.0 0.015 1.155 13.86