Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		mayonnaise
14.94g 		parsley
0.9g 		pepper sauce
0.6g 		butter
3.55g 		tomatoes
134.68g 		muffins
57.0g 		vinegar
2.5g 		eggs
49.28g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.03 0.01 0.03 1.19 4.39 0.0 6.2 11.84 47.36
Total Fat (g) 11.62 0.01 0.0 2.88 0.27 1.03 0.0 4.9 20.71 82.84
Carbohydrates (g) 0.04 0.06 0.0 0.0 5.28 26.22 0.02 0.38 32.01 128.04
Ash (g) 0.06 0.02 0.01 0.07 0.67 1.25 n/a 0.42 2.52 10.08
Calories (kcal) 102.77 0.325 0.072 25.454 24.242 133.95 0.525 70.47 357.808 1431.232
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.05 0.05 0.2
Glucose (dextrose) (g) n/a n/a n/a n/a 1.68 n/a n/a 0.1 1.79 7.16
Fructose (g) n/a n/a n/a n/a 1.85 n/a n/a 0.05 1.9 7.6
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.05 0.05 0.2
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.05 0.05 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 3.24 0.79 0.57 0.56 127.27 24.0 2.35 37.37 196.16 784.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.01 0.0 0.0 3.54 n/a 0.01 0.38 3.99 15.96
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.05 0.05 0.2
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.6 1.5 0.0 0.0 3.2 12.8
Calcium (mg) 1.046 1.245 0.072 0.852 13.468 29.64 0.175 26.118 72.616 290.464
Iron (mg) 0.03 0.06 0.01 0.0 0.36 0.51 0.01 0.9 1.88 7.52
Magnesium (mg) 0.149 0.451 0.072 0.071 14.815 11.97 0.125 5.914 33.567 134.268
Phosphorus (mg) 3.734 0.523 0.138 0.852 32.323 75.81 0.2 94.125 207.706 830.824
Potassium (mg) 2.091 5.0 0.768 0.852 319.192 74.67 1.825 66.035 470.433 1881.732
Sodium (mg) 72.596 0.505 3.798 20.448 6.734 264.48 0.125 68.992 437.679 1750.716
Zinc (mg) 0.02 0.01 0.0 0.0 0.23 0.4 0.0 0.55 1.21 4.84
Copper (mg) 0.0 0.001 0.0 0.0 0.081 0.074 0.0 0.049 0.206 0.824
Manganese (mg) n/a 0.001 0.001 0.0 0.148 0.205 n/a 0.02 0.375 1.5
Selenium (mcg) 0.2 0.0 0.0 0.0 0.0 n/a 0.0 15.6 15.9 63.6
Vitamin A, IU (IU) 0.0 76.027 9.84 88.715 1121.884 0.0 n/a 239.994 1536.459 6145.836
Retinol (mcg) 0.0 0.0 0.0 23.821 0.0 0.0 0.0 68.499 92.32 369.28
Vitamin A, RAE (mcg_RAE) 0.0 3.8 0.492 24.282 56.566 0.0 0.0 68.992 154.131 616.524
Beta Carotene (mcg) 0.0 45.612 5.514 5.609 604.713 n/a 0.0 4.928 666.377 2665.508
Vitamin E (mg) 1.76 0.01 0.0 0.08 0.73 n/a 0.0 0.48 3.06 12.24
Vitamin D (IU) n/a n/a n/a 1.988 n/a n/a n/a 17.248 19.236 76.944
Lycopene (mcg) 0.0 0.0 0.0 0.0 3465.316 n/a 0.0 0.0 3465.316 13861.264
Lutein + zeaxanthin (mcg) 0.0 50.188 0.06 0.0 165.656 n/a 0.0 163.117 379.021 1516.084
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.01 n/a n/a 0.01 0.02 0.08
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 0.16 n/a n/a 0.25 0.41 1.64
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.01 0.01 0.04
Vitamin C (mg) 0.0 1.2 0.0 0.0 17.1 0.1 0.0 0.0 18.4 73.6
Thiamin (mg) 0.001 0.001 0.0 0.0 0.054 0.103 0.0 0.034 0.194 0.776
Riboflavin (mg) 0.009 0.001 0.0 0.001 0.027 0.086 0.0 0.237 0.36 1.44
Niacin (mg) 0.001 0.012 0.001 0.001 0.795 0.895 0.0 0.034 1.74 6.96
Pantothenic acid (mg) n/a 0.004 0.001 0.004 0.121 0.257 n/a 0.71 1.096 4.384
Vitamin B-6 (mg) 0.001 0.001 0.001 0.0 0.108 0.023 0.0 0.069 0.203 0.812
Folate (mcg) 0.0 1.372 0.006 0.107 20.202 21.09 0.0 23.162 65.938 263.752
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.0 0.02 0.0 0.64 0.66 2.64
Choline (mg) 0.1 0.1 0.0 0.7 9.0 n/a 0.0 123.7 133.7 534.8
Folic acid (mcg) 0.0 0.0 0.006 0.0 0.0 0.0 0.0 0.0 0.006 0.024
Tryptophan (g) n/a 0.0 0.0 0.0 0.013 0.051 n/a 0.084 0.149 0.596
Threonine (g) n/a 0.001 0.0 0.001 0.04 0.137 n/a 0.276 0.456 1.824
Isoleucine (g) n/a 0.001 0.0 0.002 0.027 0.182 n/a 0.33 0.543 2.172
Leucine (g) n/a 0.002 0.0 0.003 0.04 0.314 n/a 0.537 0.896 3.584
Lysine (g) n/a 0.002 0.0 0.002 0.04 0.137 n/a 0.448 0.63 2.52
Methionine (g) n/a 0.0 0.0 0.001 0.013 0.08 n/a 0.187 0.282 1.128
Cystine (g) n/a 0.0 0.0 0.0 0.013 0.091 n/a 0.133 0.238 0.952
Phenylalanine (g) n/a 0.001 0.0 0.001 0.094 0.217 n/a 0.335 0.649 2.596
Tyrosine (g) n/a 0.001 0.0 0.001 0.013 0.131 n/a 0.246 0.393 1.572
Valine (g) n/a 0.002 0.0 0.002 0.027 0.2 n/a 0.424 0.654 2.616
Arginine (g) n/a 0.001 0.0 0.001 0.027 0.171 n/a 0.404 0.605 2.42
Histidine (g) n/a 0.001 0.0 0.001 0.013 0.097 n/a 0.153 0.265 1.06
Alanine (g) n/a 0.002 0.0 0.001 0.04 0.16 n/a 0.365 0.568 2.272
Aspartic acid (g) n/a 0.003 0.001 0.002 0.189 0.228 n/a 0.655 1.078 4.312
Glutamic acid (g) n/a 0.002 0.001 0.006 0.579 1.379 n/a 0.828 2.796 11.184
Glycine (g) n/a 0.001 0.0 0.001 0.027 0.16 n/a 0.212 0.401 1.604
Proline (g) n/a 0.002 0.0 0.003 0.027 0.462 n/a 0.251 0.745 2.98
Serine (g) n/a 0.001 0.0 0.002 0.04 0.217 n/a 0.478 0.738 2.952
Cholesterol (mg) 0.0 0.0 0.0 7.633 0.0 0.0 0.0 208.454 216.087 864.348
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.61 0.001 0.001 1.824 0.04 0.148 0.0 1.528 5.152 20.608
Phytosterols (mg) n/a 0.045 n/a n/a 9.428 n/a n/a n/a 9.473 37.892
Monounsaturated Fat (g) 2.693 0.003 0.0 0.746 0.04 0.171 0.0 1.878 5.531 22.124
Polyunsaturated (g) 6.803 0.001 0.002 0.108 0.108 0.507 0.0 0.67 8.199 32.796