Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    A few coriander seeds
    A few white pepper corns
2 x Star anise
2 x Shallots
    Salt and freshly grnd black pepper
1 x Thyme sprig
4 x 200 g, (7 ounce) salmon escalopes (skinned and trimmed)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		stock
124.16g 		basil
0.32g 		coriander
0.0g 		pepper corns
0.0g 		shallots
0.0g 		lemon
7.69g 		pepper
0.0g 		salt
0.0g 		wine
55.13g 		chicken stock
100.0g 		butter
12.5g 		cream
2.5g 		thyme
0.0g 		bay leaf
1.0g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.01 n/a n/a n/a 0.08 n/a n/a 0.04 1.0 0.11 0.07 n/a 0.08 n/a n/a 1.38 5.52
Total Fat (g) 0.0 0.0 n/a n/a n/a 0.02 n/a n/a 0.0 0.1 10.14 0.48 n/a 0.08 n/a n/a 10.83 43.32
Carbohydrates (g) 1.59 0.01 n/a n/a n/a 0.72 n/a n/a 1.44 0.4 0.01 0.09 n/a 0.75 n/a n/a 5.0 20.0
Ash (g) 1.39 0.0 n/a n/a n/a 0.02 n/a n/a 0.15 0.7 0.01 0.01 n/a 0.04 n/a n/a 2.33 9.32
Calories (kcal) 6.208 0.074 n/a n/a n/a 2.229 n/a n/a 46.856 7.0 89.625 4.875 n/a 3.13 n/a n/a 159.997 639.988
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 5.8 0.0 0.0 0.0 n/a 0.0 n/a n/a 5.8 23.2
Water (g) 121.18 0.29 n/a n/a n/a 6.84 n/a n/a 47.68 97.8 2.24 1.84 n/a 0.05 n/a n/a 277.93 1111.72
Caffeine (mg) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sugars (g) 1.06 0.0 n/a n/a n/a 0.19 n/a n/a 0.34 0.0 0.01 0.0 n/a n/a n/a n/a 1.6 6.4
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a n/a n/a 0.2 n/a n/a 0.0 0.4 0.0 0.0 n/a 0.3 n/a n/a 0.9 3.6
Calcium (mg) 0.0 0.566 n/a n/a n/a 1.998 n/a n/a 4.41 6.0 3.0 2.4 n/a 8.34 n/a n/a 26.715 106.86
Iron (mg) 0.0 0.01 n/a n/a n/a 0.05 n/a n/a 0.25 0.2 0.0 0.0 n/a 0.43 n/a n/a 0.94 3.76
Magnesium (mg) n/a 0.205 n/a n/a n/a 0.615 n/a n/a 6.615 1.0 0.25 0.225 n/a 1.2 n/a n/a 10.11 40.44
Phosphorus (mg) n/a 0.179 n/a n/a n/a 1.23 n/a n/a 12.679 13.0 3.0 2.0 n/a 1.13 n/a n/a 33.218 132.872
Potassium (mg) n/a 0.944 n/a n/a n/a 10.605 n/a n/a 70.009 80.0 3.0 3.05 n/a 5.29 n/a n/a 172.898 691.592
Sodium (mg) 496.64 0.013 n/a n/a n/a 0.154 n/a n/a 2.205 158.0 1.375 1.0 n/a 0.23 n/a n/a 659.617 2638.468
Zinc (mg) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.08 0.07 0.01 0.01 n/a 0.04 n/a n/a 0.21 0.84
Copper (mg) n/a 0.001 n/a n/a n/a 0.003 n/a n/a 0.006 0.03 0.003 0.0 n/a 0.004 n/a n/a 0.047 0.188
Manganese (mg) n/a 0.004 n/a n/a n/a 0.002 n/a n/a 0.072 0.05 0.0 0.0 n/a 0.082 n/a n/a 0.209 0.836
Selenium (mcg) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.1 0.0 0.1 0.0 n/a 0.0 n/a n/a 0.3 1.2
Vitamin A, IU (IU) 264.461 16.88 n/a n/a n/a 1.691 n/a n/a 1.103 0.0 312.375 16.4 n/a 61.85 n/a n/a 674.759 2699.036
Retinol (mcg) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 83.875 4.45 n/a 0.0 n/a n/a 88.325 353.3
Vitamin A, RAE (mcg_RAE) n/a 0.845 n/a n/a n/a 0.077 n/a n/a 0.0 0.0 85.5 4.525 n/a 3.09 n/a n/a 94.037 376.148
Beta Carotene (mcg) n/a 10.054 n/a n/a n/a 0.231 n/a n/a 0.551 0.0 19.75 0.925 n/a n/a n/a n/a 31.511 126.044
Vitamin E (mg) n/a 0.0 n/a n/a n/a 0.01 n/a n/a 0.0 0.0 0.29 0.01 n/a n/a n/a n/a 0.32 1.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 18.08 n/a n/a n/a 0.845 n/a n/a 3.308 0.0 0.0 0.0 n/a n/a n/a n/a 22.233 88.932
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 n/a n/a n/a 4.1 n/a n/a 0.0 7.0 0.0 0.0 n/a 0.5 n/a n/a 11.6 46.4
Thiamin (mg) n/a 0.0 n/a n/a n/a 0.003 n/a n/a 0.006 0.0 0.001 0.001 n/a 0.0 n/a n/a 0.011 0.044
Riboflavin (mg) n/a 0.0 n/a n/a n/a 0.002 n/a n/a 0.017 0.01 0.004 0.004 n/a 0.004 n/a n/a 0.04 0.16
Niacin (mg) n/a 0.003 n/a n/a n/a 0.008 n/a n/a 0.121 0.51 0.005 0.002 n/a 0.02 n/a n/a 0.668 2.672
Pantothenic acid (mg) n/a 0.001 n/a n/a n/a 0.015 n/a n/a 0.017 0.01 0.014 0.007 n/a n/a n/a n/a 0.063 0.252
Vitamin B-6 (mg) n/a 0.001 n/a n/a n/a 0.006 n/a n/a 0.033 0.01 0.0 0.001 n/a 0.017 n/a n/a 0.068 0.272
Folate (mcg) n/a 0.218 n/a n/a n/a 0.845 n/a n/a 0.551 0.0 0.375 0.05 n/a 1.8 n/a n/a 3.839 15.356
Vitamin B-12 (mcg) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.04 0.02 0.01 n/a 0.0 n/a n/a 0.07 0.28
Choline (mg) n/a 0.0 n/a n/a n/a 0.4 n/a n/a 3.1 n/a 2.4 0.4 n/a n/a n/a n/a 6.3 25.2
Folic acid (mcg) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.001 0.001 n/a n/a n/a n/a 0.002 0.008
Threonine (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.005 0.003 n/a n/a n/a n/a 0.008 0.032
Isoleucine (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.006 0.004 n/a n/a n/a n/a 0.011 0.044
Leucine (g) n/a 0.001 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.007 n/a n/a n/a n/a 0.017 0.068
Lysine (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.009 0.005 n/a n/a n/a n/a 0.014 0.056
Methionine (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.003 0.002 n/a n/a n/a n/a 0.004 0.016
Cystine (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.001 0.001 n/a n/a n/a n/a 0.002 0.008
Phenylalanine (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.005 0.003 n/a n/a n/a n/a 0.009 0.036
Tyrosine (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.005 0.003 n/a n/a n/a n/a 0.009 0.036
Valine (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.008 0.005 n/a n/a n/a n/a 0.012 0.048
Arginine (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.004 0.003 n/a n/a n/a n/a 0.007 0.028
Histidine (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.003 0.002 n/a n/a n/a n/a 0.004 0.016
Alanine (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.004 0.002 n/a n/a n/a n/a 0.006 0.024
Aspartic acid (g) n/a 0.001 n/a n/a n/a n/a n/a n/a n/a n/a 0.008 0.005 n/a n/a n/a n/a 0.014 0.056
Glutamic acid (g) n/a 0.001 n/a n/a n/a n/a n/a n/a n/a n/a 0.023 0.014 n/a n/a n/a n/a 0.038 0.152
Glycine (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.003 0.002 n/a n/a n/a n/a 0.004 0.016
Proline (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.007 n/a n/a n/a n/a 0.017 0.068
Serine (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.006 0.004 n/a n/a n/a n/a 0.01 0.04
Cholesterol (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 26.875 1.65 n/a 0.0 n/a n/a 28.525 114.1
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 n/a n/a n/a 0.003 n/a n/a 0.0 0.03 6.421 0.301 n/a 0.023 n/a n/a 6.778 27.112
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 n/a n/a n/a 0.001 n/a n/a 0.0 0.05 2.628 0.14 n/a 0.016 n/a n/a 2.834 11.336
Polyunsaturated (g) n/a 0.001 n/a n/a n/a 0.007 n/a n/a 0.0 0.02 0.38 0.018 n/a 0.023 n/a n/a 0.449 1.796