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Receta Poached Fish In Wine Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Salt to taste
    Freshly-grnd black pepper to taste
    Paprika to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		walleye
28.33g 		salt
0.0g 		onions
6.0g 		margarine
1.18g 		chicken gravy
8.86g 		water
59.25g 		wine
7.38g 		cream
28.75g 		mushrooms
27.5g 		paprika
0.0g 		parsley
0.24g 		Total Per Serving Total for Recipe
Protein (g) 5.42 n/a 0.11 0.0 1.0 0.0 0.01 0.6 0.85 n/a 0.01 7.99 31.96
Total Fat (g) 0.35 n/a 0.01 0.95 0.86 0.0 0.0 5.67 0.09 n/a 0.0 7.94 31.76
Carbohydrates (g) 0.0 n/a 0.44 0.01 5.5 0.0 0.2 0.83 0.9 n/a 0.02 7.9 31.6
Ash (g) 0.34 n/a 0.05 0.02 1.16 0.06 0.02 0.24 0.23 n/a 0.01 2.13 8.52
Calories (kcal) 26.349 n/a 1.92 8.425 33.757 0.0 6.121 55.488 6.05 n/a 0.086 138.195 552.78
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.41 n/a n/a 0.41 1.64
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.05 n/a n/a 0.05 0.2
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 1.01 0.0 n/a n/a 1.01 4.04
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.8 0.0 0.0 n/a 0.0 0.8 3.2
Water (g) 22.47 n/a 5.39 0.19 0.34 59.19 6.39 21.41 25.42 n/a 0.21 141.0 564.0
Caffeine (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a n/a 0.14 0.0 n/a 0.0 0.06 1.01 0.45 n/a 0.0 1.66 6.64
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.2 0.0 n/a 0.0 0.0 0.0 0.3 n/a 0.0 0.4 1.6
Calcium (mg) 31.166 n/a 4.32 0.035 12.936 1.778 0.59 31.625 0.825 n/a 0.328 83.602 334.408
Iron (mg) 0.37 n/a 0.09 0.0 0.12 0.0 0.03 0.05 0.14 n/a 0.01 0.8 3.2
Magnesium (mg) 8.5 n/a 1.2 0.035 3.544 0.593 0.811 2.875 2.475 n/a 0.119 20.151 80.604
Phosphorus (mg) 59.498 n/a 2.22 0.059 22.061 0.0 1.475 33.063 23.65 n/a 0.138 142.163 568.652
Potassium (mg) 110.213 n/a 16.56 0.212 35.794 0.0 7.301 40.538 87.448 n/a 1.316 299.382 1197.528
Sodium (mg) 14.45 n/a 0.96 11.08 367.867 2.37 0.369 23.0 1.375 n/a 0.133 421.604 1686.416
Zinc (mg) 0.18 n/a 0.02 0.0 0.12 0.01 0.01 0.11 0.14 n/a 0.0 0.59 2.36
Copper (mg) 0.051 n/a 0.005 0.0 0.01 0.006 0.001 0.006 0.088 n/a 0.0 0.166 0.664
Manganese (mg) 0.227 n/a 0.01 n/a 0.019 0.0 0.009 0.003 0.014 n/a 0.0 0.282 1.128
Selenium (mcg) 3.6 n/a 0.0 0.0 0.5 0.0 0.0 0.7 2.6 n/a 0.0 7.4 29.6
Vitamin A, IU (IU) 19.833 n/a 59.82 41.959 27.289 0.0 0.0 165.6 0.0 n/a 20.007 334.508 1338.032
Retinol (mcg) 5.95 n/a 0.0 9.024 2.392 0.0 0.0 46.0 0.0 n/a 0.0 63.366 253.464
Vitamin A, RAE (mcg_RAE) 5.95 n/a 3.0 9.623 3.367 0.0 0.0 46.575 0.0 n/a 1.0 69.515 278.06
Beta Carotene (mcg) n/a n/a 35.88 7.168 n/a 0.0 0.0 7.475 0.0 n/a 12.003 62.526 250.104
Vitamin E (mg) n/a n/a 0.03 0.11 n/a 0.0 0.0 0.13 0.0 n/a 0.0 0.27 1.08
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a n/a 4.95 n/a n/a 4.95 19.8
Lycopene (mcg) n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 68.22 0.0 n/a 0.0 0.0 0.0 0.0 n/a 13.207 81.427 325.708
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a 0.0 0.02 0.08
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 n/a 1.1 0.0 0.1 0.0 0.0 0.3 0.6 n/a 0.3 2.3 9.2
Thiamin (mg) 0.076 n/a 0.004 0.0 0.022 0.0 0.001 0.012 0.022 n/a 0.0 0.137 0.548
Riboflavin (mg) 0.045 n/a 0.005 0.0 0.056 0.0 0.001 0.049 0.11 n/a 0.0 0.267 1.068
Niacin (mg) 0.652 n/a 0.032 0.0 0.356 0.0 0.013 0.032 0.993 n/a 0.003 2.08 8.32
Pantothenic acid (mg) 0.212 n/a 0.005 0.0 0.114 0.0 0.003 0.098 0.412 n/a 0.001 0.846 3.384
Vitamin B-6 (mg) 0.034 n/a 0.004 0.0 0.018 0.0 0.004 0.017 0.027 n/a 0.0 0.104 0.416
Folate (mcg) 4.25 n/a 3.84 0.012 11.075 0.0 0.074 2.013 4.4 n/a 0.361 26.024 104.096
Vitamin B-12 (mcg) 0.57 n/a 0.0 0.0 0.04 0.0 0.0 0.08 0.01 n/a 0.0 0.7 2.8
Choline (mg) n/a n/a 0.3 0.1 n/a 0.0 0.4 5.5 4.8 n/a 0.0 11.2 44.8
Folic acid (mcg) 0.0 n/a 0.0 0.0 1.418 0.0 0.0 0.0 0.0 n/a 0.0 1.418 5.672
Tryptophan (g) 0.059 n/a 0.001 n/a n/a n/a n/a 0.012 0.011 n/a 0.0 0.083 0.332
Threonine (g) 0.238 n/a 0.004 n/a n/a n/a n/a 0.035 0.03 n/a 0.0 0.307 1.228
Isoleucine (g) 0.249 n/a 0.005 n/a n/a n/a n/a 0.04 0.022 n/a 0.0 0.317 1.268
Leucine (g) 0.442 n/a 0.007 n/a n/a n/a n/a 0.078 0.033 n/a 0.0 0.56 2.24
Lysine (g) 0.499 n/a 0.005 n/a n/a n/a n/a 0.066 0.03 n/a 0.0 0.601 2.404
Methionine (g) 0.161 n/a 0.001 n/a n/a n/a n/a 0.02 0.008 n/a 0.0 0.191 0.764
Cystine (g) 0.059 n/a n/a n/a n/a n/a n/a 0.009 0.003 n/a 0.0 0.071 0.284
Phenylalanine (g) 0.212 n/a 0.004 n/a n/a n/a n/a 0.037 0.025 n/a 0.0 0.279 1.116
Tyrosine (g) 0.184 n/a 0.003 n/a n/a n/a n/a 0.037 0.011 n/a 0.0 0.236 0.944
Valine (g) 0.28 n/a 0.005 n/a n/a n/a n/a 0.049 0.063 n/a 0.0 0.398 1.592
Arginine (g) 0.326 n/a 0.008 n/a n/a n/a n/a 0.029 0.022 n/a 0.0 0.385 1.54
Histidine (g) 0.159 n/a 0.002 n/a n/a n/a n/a 0.023 0.016 n/a 0.0 0.2 0.8
Alanine (g) 0.329 n/a 0.005 n/a n/a n/a n/a 0.029 0.055 n/a 0.0 0.418 1.672
Aspartic acid (g) 0.555 n/a 0.01 n/a n/a n/a n/a 0.063 0.055 n/a 0.001 0.684 2.736
Glutamic acid (g) 0.81 n/a 0.023 n/a n/a n/a n/a 0.164 0.093 n/a 0.001 1.091 4.364
Glycine (g) 0.261 n/a 0.005 n/a n/a n/a n/a 0.017 0.025 n/a 0.0 0.308 1.232
Proline (g) 0.193 n/a 0.007 n/a n/a n/a n/a 0.075 0.022 n/a 0.0 0.297 1.188
Serine (g) 0.221 n/a 0.005 n/a n/a n/a n/a 0.046 0.025 n/a 0.0 0.297 1.188
Cholesterol (mg) 24.366 n/a 0.0 0.0 1.683 0.0 0.0 14.95 0.0 n/a 0.0 40.999 163.996
Trans Fat (g) n/a n/a n/a 0.175 n/a n/a n/a n/a n/a n/a n/a 0.175 0.7
Saturated Fat (g) 0.071 n/a 0.002 0.178 0.259 0.0 0.0 3.309 0.011 n/a 0.0 3.83 15.32
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.012 0.012 0.048
Monounsaturated Fat (g) 0.082 n/a 0.002 0.457 0.412 0.0 0.0 1.458 0.0 n/a 0.001 2.411 9.644
Polyunsaturated (g) 0.127 n/a 0.004 0.286 0.167 0.0 0.0 0.242 0.038 n/a 0.0 0.864 3.456