Receta Poached Peaches With Raspberry Sauce - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		peaches
249.6g 		water
59.25g 		sugar
25.0g 		vanilla beans
0.0g 		raspberries
94.67g 		kirsch
9.27g 		almonds
0.08g 		Total Per Serving Total for Recipe
Protein (g) 2.27 0.0 0.0 n/a 0.66 0.0 0.02 2.95 17.7
Total Fat (g) 0.62 0.0 0.0 n/a 0.15 0.0 0.04 0.82 4.92
Carbohydrates (g) 23.81 0.0 25.0 n/a 24.76 0.0 0.02 73.59 441.54
Ash (g) 1.07 0.06 0.0 n/a 0.23 n/a 0.0 1.36 8.16
Calories (kcal) 97.344 0.0 96.75 n/a 97.507 21.406 0.46 313.467 1880.802
Starch (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) 11.88 n/a n/a n/a n/a n/a 0.0 11.88 71.28
Glucose (dextrose) (g) 4.87 n/a n/a n/a n/a n/a 0.0 4.87 29.22
Fructose (g) 3.82 n/a n/a n/a n/a n/a 0.0 3.82 22.92
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) 0.2 n/a n/a n/a n/a n/a 0.0 0.2 1.2
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 3.1 0.0 3.1 18.6
Water (g) 221.82 59.19 0.01 n/a 68.87 6.17 0.0 356.06 2136.36
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 20.94 0.0 24.98 n/a 20.6 0.0 0.0 66.52 399.12
Galactose (g) 0.15 n/a n/a n/a n/a n/a 0.0 0.15 0.9
Dietary Fiber (g) 3.7 0.0 0.0 n/a 4.2 0.0 0.0 7.9 47.4
Calcium (mg) 14.976 1.778 0.25 n/a 14.2 0.0 0.211 31.415 188.49
Iron (mg) 0.62 0.0 0.0 n/a 0.62 0.0 0.0 1.25 7.5
Magnesium (mg) 22.464 0.593 0.0 n/a 12.307 0.0 0.214 35.578 213.468
Phosphorus (mg) 49.92 0.0 0.0 n/a 16.093 0.371 0.387 66.771 400.626
Potassium (mg) 474.24 0.0 0.5 n/a 107.92 0.185 0.564 583.409 3500.454
Sodium (mg) 0.0 2.37 0.0 n/a 0.947 0.093 0.001 3.41 20.46
Zinc (mg) 0.42 0.01 0.0 n/a 0.17 0.0 0.0 0.61 3.66
Copper (mg) 0.175 0.006 0.0 n/a 0.104 0.002 0.001 0.287 1.722
Manganese (mg) 0.15 0.0 0.0 n/a 0.615 n/a 0.002 0.767 4.602
Selenium (mcg) 0.2 0.0 0.2 n/a 0.3 0.0 0.0 0.7 4.2
Vitamin A, IU (IU) 813.696 0.0 0.0 n/a 56.8 n/a 0.001 870.497 5222.982
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 39.936 0.0 0.0 n/a 2.84 0.0 0.0 42.776 256.656
Beta Carotene (mcg) 404.352 0.0 0.0 n/a 19.88 0.0 0.001 424.233 2545.398
Vitamin E (mg) 1.82 0.0 0.0 n/a 0.68 0.0 0.02 2.52 15.12
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 227.136 0.0 0.0 n/a 106.973 0.0 0.001 334.11 2004.66
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.05 n/a n/a n/a n/a n/a 0.0 0.05 0.3
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 16.5 0.0 0.0 n/a 15.6 0.0 0.0 32.1 192.6
Thiamin (mg) 0.05 0.0 0.0 n/a 0.019 0.001 0.0 0.07 0.42
Riboflavin (mg) 0.075 0.0 0.005 n/a 0.047 0.0 0.001 0.128 0.768
Niacin (mg) 2.022 0.0 0.0 n/a 0.218 0.001 0.003 2.243 13.458
Pantothenic acid (mg) 0.374 0.0 0.0 n/a 0.142 n/a 0.0 0.517 3.102
Vitamin B-6 (mg) 0.075 0.0 0.0 n/a 0.028 0.0 0.0 0.103 0.618
Folate (mcg) 9.984 0.0 0.0 n/a 24.613 0.0 0.04 34.637 207.822
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) 15.2 0.0 0.0 n/a 9.7 0.0 0.0 24.9 149.4
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.025 n/a n/a n/a n/a n/a 0.0 0.025 0.15
Threonine (g) 0.05 n/a n/a n/a n/a n/a 0.0 0.05 0.3
Isoleucine (g) 0.05 n/a n/a n/a n/a n/a 0.001 0.05 0.3
Leucine (g) 0.075 n/a n/a n/a n/a n/a 0.001 0.076 0.456
Lysine (g) 0.075 n/a n/a n/a n/a n/a 0.0 0.075 0.45
Methionine (g) 0.025 n/a n/a n/a n/a n/a 0.0 0.025 0.15
Cystine (g) 0.025 n/a n/a n/a n/a n/a 0.0 0.025 0.15
Phenylalanine (g) 0.05 n/a n/a n/a n/a n/a 0.001 0.051 0.306
Tyrosine (g) 0.025 n/a n/a n/a n/a n/a 0.0 0.025 0.15
Valine (g) 0.05 n/a n/a n/a n/a n/a 0.001 0.051 0.306
Arginine (g) 0.05 n/a n/a n/a n/a n/a 0.002 0.052 0.312
Histidine (g) 0.025 n/a n/a n/a n/a n/a 0.0 0.025 0.15
Alanine (g) 0.075 n/a n/a n/a n/a n/a 0.001 0.076 0.456
Aspartic acid (g) 1.048 n/a n/a n/a n/a n/a 0.002 1.051 6.306
Glutamic acid (g) 0.15 n/a n/a n/a n/a n/a 0.005 0.155 0.93
Glycine (g) 0.05 n/a n/a n/a n/a n/a 0.001 0.051 0.306
Proline (g) 0.05 n/a n/a n/a n/a n/a 0.001 0.051 0.306
Serine (g) 0.075 n/a n/a n/a n/a n/a 0.001 0.076 0.456
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.05 0.0 0.0 n/a 0.009 0.0 0.003 0.062 0.372
Phytosterols (mg) 24.96 n/a n/a n/a n/a n/a n/a 24.96 149.76
Monounsaturated Fat (g) 0.175 0.0 0.0 n/a 0.019 0.0 0.025 0.218 1.308
Polyunsaturated (g) 0.225 0.0 0.0 n/a 0.085 0.0 0.01 0.319 1.914