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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
500 gm Thinustalked champagne rhubarb, (1lb 2oz)
1 1/4 x Cm, (1/2 inch) piece of fresh ginger
2 whl star anise, (2 to 3)
75 gm Caster sugar, (3oz)
    Few mint leaves to decorate
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		water
37.53g 		limes
28.14g 		mangoes
71.41g 		mint
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.2 0.36 n/a 0.56 2.24
Total Fat (g) 0.0 0.06 0.19 n/a 0.25 1.0
Carbohydrates (g) 0.0 2.97 12.14 n/a 15.11 60.44
Ash (g) 0.04 0.08 0.36 n/a 0.48 1.92
Calories (kcal) 0.0 8.442 46.42 n/a 54.862 219.448
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 37.49 24.84 58.35 n/a 120.68 482.72
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.48 10.57 n/a 11.04 44.16
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.8 1.3 n/a 2.1 8.4
Calcium (mg) 1.126 9.286 7.142 n/a 17.554 70.216
Iron (mg) 0.0 0.17 0.09 n/a 0.26 1.04
Magnesium (mg) 0.375 1.688 6.427 n/a 8.491 33.964
Phosphorus (mg) 0.0 5.065 7.856 n/a 12.921 51.684
Potassium (mg) 0.0 28.703 111.407 n/a 140.11 560.44
Sodium (mg) 1.501 0.563 1.428 n/a 3.492 13.968
Zinc (mg) 0.0 0.03 0.03 n/a 0.06 0.24
Copper (mg) 0.004 0.02 0.079 n/a 0.102 0.408
Manganese (mg) 0.0 0.003 0.021 n/a 0.024 0.096
Selenium (mcg) 0.0 0.1 0.4 n/a 0.5 2.0
Vitamin A, IU (IU) 0.0 14.07 546.325 n/a 560.395 2241.58
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.563 27.138 n/a 27.701 110.804
Beta Carotene (mcg) 0.0 8.442 317.797 n/a 326.239 1304.956
Vitamin E (mg) 0.0 0.06 0.8 n/a 0.86 3.44
Vitamin D (IU) 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 8.2 19.8 n/a 28.0 112.0
Thiamin (mg) 0.0 0.008 0.043 n/a 0.051 0.204
Riboflavin (mg) 0.0 0.006 0.043 n/a 0.048 0.192
Niacin (mg) 0.0 0.056 0.414 n/a 0.47 1.88
Pantothenic acid (mg) 0.0 0.062 0.114 n/a 0.176 0.704
Vitamin B-6 (mg) 0.0 0.011 0.093 n/a 0.104 0.416
Folate (mcg) 0.0 2.251 9.998 n/a 12.249 48.996
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 0.0 1.4 5.4 n/a 6.9 27.6
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.0 0.007 n/a 0.007 0.028
Threonine (g) n/a n/a 0.014 n/a 0.014 0.056
Isoleucine (g) n/a n/a 0.014 n/a 0.014 0.056
Leucine (g) n/a n/a 0.021 n/a 0.021 0.084
Lysine (g) n/a 0.003 0.029 n/a 0.031 0.124
Methionine (g) n/a 0.0 0.007 n/a 0.007 0.028
Cystine (g) n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.014 n/a 0.014 0.056
Tyrosine (g) n/a n/a 0.007 n/a 0.007 0.028
Valine (g) n/a n/a 0.021 n/a 0.021 0.084
Arginine (g) n/a n/a 0.014 n/a 0.014 0.056
Histidine (g) n/a n/a 0.007 n/a 0.007 0.028
Alanine (g) n/a n/a 0.036 n/a 0.036 0.144
Aspartic acid (g) n/a n/a 0.029 n/a 0.029 0.116
Glutamic acid (g) n/a n/a 0.043 n/a 0.043 0.172
Glycine (g) n/a n/a 0.014 n/a 0.014 0.056
Proline (g) n/a n/a 0.014 n/a 0.014 0.056
Serine (g) n/a n/a 0.014 n/a 0.014 0.056
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.006 0.05 n/a 0.056 0.224
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.006 0.071 n/a 0.077 0.308
Polyunsaturated (g) 0.0 0.017 0.036 n/a 0.053 0.212