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Poached Salmon And Potato Salad With Fresh Herb Sauce - Recipe Cost

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1 x skin-on salmon filet - (12 to 16 ounce)
    Salt as needed
    Salt to taste
    Freshly-grnd white pepper to taste
    Chive blossoms (optional)
Ingredients Per Serving Qty Common Price Price per Serving
1 lb small boiling potatoes 1/4 lb
$0.50 per pound
$0.12
1 bn watercress 1/4 bunch
n/a
 
    Snipped chives for garnish 1/4 chives
$2.59 per 2/3 ounces
$0.42
    SAUCE 1/4 sauce
n/a
 
6 ounce tofu">silken or possibly soft tofu 1 1/2 oz
$1.00 per 12 1/3 ounces
$0.12
1/2 c. plain yogurt 2 tablespoons
$2.50 per 32 ounces
$0.08
2 Tbsp. lowfat sour cream or possibly mayonnaise 1 1/2 teaspoons
$2.65 per 16 ounces
$0.04
1 Tbsp. extra-virgin extra virgin olive oil 3/4 teaspoon
$5.99 per 16 fluid ounces
$0.05
2 tsp finely-grated lemon zest 1/2 teaspoon
n/a
 
1 Tbsp. lemon juice 3/4 teaspoon
$2.19 per 15 fluid ounces
$0.02
1/3 c. finely-minced fresh dill 1 tablespoon
$2.59 per 2/3 ounces
$0.10
2 x garlic cloves coarsely minced 1/2 garlic cloves
$4.00 per pound
$0.01
2 Tbsp. finely-snipped chives 1 1/2 teaspoons
$2.59 per 2/3 ounces
$0.42
Total per Serving $1.38
Total Recipe $5.51
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