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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Salt to taste
4 x salmon steaks, 1 1/4" thk - (abt 8 ounce ea)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
cucumber
36.68g
parsley
3.61g
butter
10.65g
salt
0.0g
water
11.1g
capers
2.15g
salmon steaks
0.0g
water
250.0g
salt
0.0g
Total Per Serving Total for Recipe
Protein (g) 0.22 0.11 0.09 n/a 0.0 0.05 n/a 0.0 n/a 0.46 1.84
Total Fat (g) 0.06 0.03 8.64 n/a 0.0 0.02 n/a 0.0 n/a 8.74 34.96
Carbohydrates (g) 0.79 0.23 0.01 n/a 0.0 0.11 n/a 0.0 n/a 1.13 4.52
Ash (g) 0.13 0.08 0.22 n/a 0.01 0.17 n/a 0.25 n/a 0.87 3.48
Calories (kcal) 4.402 1.3 76.361 n/a 0.0 0.495 n/a 0.0 n/a 82.557 330.228
Starch (g) 0.03 n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.12
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.23 n/a n/a n/a n/a n/a n/a n/a n/a 0.23 0.92
Fructose (g) 0.28 n/a n/a n/a n/a n/a n/a n/a n/a 0.28 1.12
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 35.48 3.17 1.69 n/a 11.09 1.8 n/a 249.75 n/a 302.98 1211.92
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.51 0.03 0.01 n/a 0.0 0.01 n/a 0.0 n/a 0.55 2.2
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.1 0.0 n/a 0.0 0.1 n/a 0.0 n/a 0.4 1.6
Calcium (mg) 5.136 4.982 2.556 n/a 0.333 0.86 n/a 7.5 n/a 21.366 85.464
Iron (mg) 0.08 0.22 0.0 n/a 0.0 0.04 n/a 0.0 n/a 0.34 1.36
Magnesium (mg) 4.402 1.805 0.213 n/a 0.111 0.71 n/a 2.5 n/a 9.74 38.96
Phosphorus (mg) 7.703 2.094 2.556 n/a 0.0 0.215 n/a 0.0 n/a 12.568 50.272
Potassium (mg) 49.888 19.999 2.556 n/a 0.0 0.86 n/a 0.0 n/a 73.304 293.216
Sodium (mg) 0.734 2.022 61.344 n/a 0.444 63.726 n/a 10.0 n/a 138.269 553.076
Zinc (mg) 0.06 0.04 0.01 n/a 0.0 0.01 n/a 0.03 n/a 0.14 0.56
Copper (mg) 0.026 0.005 0.0 n/a 0.001 0.008 n/a 0.025 n/a 0.065 0.26
Manganese (mg) 0.026 0.006 0.0 n/a 0.0 0.002 n/a 0.0 n/a 0.033 0.132
Selenium (mcg) 0.0 0.0 0.1 n/a 0.0 0.0 n/a 0.0 n/a 0.2 0.8
Vitamin A, IU (IU) 26.411 304.106 266.144 n/a 0.0 2.967 n/a 0.0 n/a 599.628 2398.512
Retinol (mcg) 0.0 0.0 71.462 n/a 0.0 0.0 n/a 0.0 n/a 71.462 285.848
Vitamin A, RAE (mcg_RAE) 1.467 15.198 72.846 n/a 0.0 0.151 n/a 0.0 n/a 89.662 358.648
Beta Carotene (mcg) 11.372 182.449 16.827 n/a 0.0 1.785 n/a 0.0 n/a 212.432 849.728
Vitamin E (mg) 0.01 0.03 0.25 n/a 0.0 0.02 n/a 0.0 n/a 0.3 1.2
Vitamin D (IU) n/a n/a 5.964 n/a 0.0 n/a n/a 0.0 n/a 5.964 23.856
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 5.869 200.752 0.0 n/a 0.0 0.0 n/a 0.0 n/a 206.621 826.484
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.02 0.0 n/a n/a n/a n/a n/a n/a 0.03 0.12
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.2 4.8 0.0 n/a 0.0 0.1 n/a 0.0 n/a 6.1 24.4
Thiamin (mg) 0.011 0.003 0.001 n/a 0.0 0.0 n/a 0.0 n/a 0.016 0.064
Riboflavin (mg) 0.011 0.004 0.003 n/a 0.0 0.003 n/a 0.0 n/a 0.021 0.084
Niacin (mg) 0.015 0.047 0.004 n/a 0.0 0.014 n/a 0.0 n/a 0.08 0.32
Pantothenic acid (mg) 0.088 0.014 0.012 n/a 0.0 0.001 n/a 0.0 n/a 0.115 0.46
Vitamin B-6 (mg) 0.018 0.003 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.022 0.088
Folate (mcg) 5.136 5.487 0.32 n/a 0.0 0.495 n/a 0.0 n/a 11.437 45.748
Vitamin B-12 (mcg) 0.0 0.0 0.02 n/a 0.0 0.0 n/a 0.0 n/a 0.02 0.08
Choline (mg) 2.1 0.5 2.0 n/a 0.0 0.1 n/a 0.0 n/a 4.7 18.8
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tryptophan (g) 0.004 0.002 0.001 n/a n/a n/a n/a n/a n/a 0.007 0.028
Threonine (g) 0.004 0.004 0.004 n/a n/a n/a n/a n/a n/a 0.012 0.048
Isoleucine (g) 0.004 0.004 0.005 n/a n/a n/a n/a n/a n/a 0.013 0.052
Leucine (g) 0.011 0.007 0.009 n/a n/a n/a n/a n/a n/a 0.027 0.108
Lysine (g) 0.011 0.006 0.007 n/a n/a n/a n/a n/a n/a 0.025 0.1
Methionine (g) 0.004 0.001 0.002 n/a n/a n/a n/a n/a n/a 0.007 0.028
Cystine (g) 0.004 0.0 0.001 n/a n/a n/a n/a n/a n/a 0.005 0.02
Phenylalanine (g) 0.011 0.005 0.004 n/a n/a n/a n/a n/a n/a 0.021 0.084
Tyrosine (g) 0.0 0.003 0.004 n/a n/a n/a n/a n/a n/a 0.007 0.028
Valine (g) 0.004 0.006 0.006 n/a n/a n/a n/a n/a n/a 0.016 0.064
Arginine (g) 0.011 0.004 0.003 n/a n/a n/a n/a n/a n/a 0.019 0.076
Histidine (g) 0.0 0.002 0.002 n/a n/a n/a n/a n/a n/a 0.004 0.016
Alanine (g) 0.011 0.007 0.003 n/a n/a n/a n/a n/a n/a 0.021 0.084
Aspartic acid (g) 0.015 0.01 0.006 n/a n/a n/a n/a n/a n/a 0.032 0.128
Glutamic acid (g) 0.073 0.009 0.019 n/a n/a n/a n/a n/a n/a 0.102 0.408
Glycine (g) 0.011 0.005 0.002 n/a n/a n/a n/a n/a n/a 0.019 0.076
Proline (g) 0.004 0.008 0.009 n/a n/a n/a n/a n/a n/a 0.02 0.08
Serine (g) 0.011 0.005 0.005 n/a n/a n/a n/a n/a n/a 0.021 0.084
Cholesterol (mg) 0.0 0.0 22.898 n/a 0.0 0.0 n/a 0.0 n/a 22.898 91.592
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 0.005 5.471 n/a 0.0 0.005 n/a 0.0 n/a 5.484 21.936
Phytosterols (mg) n/a 0.181 n/a n/a n/a 1.032 n/a n/a n/a 1.213 4.852
Monounsaturated Fat (g) 0.0 0.011 2.239 n/a 0.0 0.001 n/a 0.0 n/a 2.251 9.004
Polyunsaturated (g) 0.0 0.004 0.324 n/a 0.0 0.006 n/a 0.0 n/a 0.335 1.34