Receta Poached Salmon With Cucumber And Caper Sauce - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
cucumber
36.68g |
parsley
3.61g |
butter
10.65g |
salt
0.0g |
water
11.1g |
capers
2.15g |
salmon steaks
0.0g |
water
250.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.22 | 0.11 | 0.09 | n/a | 0.0 | 0.05 | n/a | 0.0 | n/a | 0.46 | 1.84 |
Total Fat (g) | 0.06 | 0.03 | 8.64 | n/a | 0.0 | 0.02 | n/a | 0.0 | n/a | 8.74 | 34.96 |
Carbohydrates (g) | 0.79 | 0.23 | 0.01 | n/a | 0.0 | 0.11 | n/a | 0.0 | n/a | 1.13 | 4.52 |
Ash (g) | 0.13 | 0.08 | 0.22 | n/a | 0.01 | 0.17 | n/a | 0.25 | n/a | 0.87 | 3.48 |
Calories (kcal) | 4.402 | 1.3 | 76.361 | n/a | 0.0 | 0.495 | n/a | 0.0 | n/a | 82.557 | 330.228 |
Starch (g) | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.12 |
Sucrose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.23 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.23 | 0.92 |
Fructose (g) | 0.28 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.28 | 1.12 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 35.48 | 3.17 | 1.69 | n/a | 11.09 | 1.8 | n/a | 249.75 | n/a | 302.98 | 1211.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.51 | 0.03 | 0.01 | n/a | 0.0 | 0.01 | n/a | 0.0 | n/a | 0.55 | 2.2 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.4 | 1.6 |
Calcium (mg) | 5.136 | 4.982 | 2.556 | n/a | 0.333 | 0.86 | n/a | 7.5 | n/a | 21.366 | 85.464 |
Iron (mg) | 0.08 | 0.22 | 0.0 | n/a | 0.0 | 0.04 | n/a | 0.0 | n/a | 0.34 | 1.36 |
Magnesium (mg) | 4.402 | 1.805 | 0.213 | n/a | 0.111 | 0.71 | n/a | 2.5 | n/a | 9.74 | 38.96 |
Phosphorus (mg) | 7.703 | 2.094 | 2.556 | n/a | 0.0 | 0.215 | n/a | 0.0 | n/a | 12.568 | 50.272 |
Potassium (mg) | 49.888 | 19.999 | 2.556 | n/a | 0.0 | 0.86 | n/a | 0.0 | n/a | 73.304 | 293.216 |
Sodium (mg) | 0.734 | 2.022 | 61.344 | n/a | 0.444 | 63.726 | n/a | 10.0 | n/a | 138.269 | 553.076 |
Zinc (mg) | 0.06 | 0.04 | 0.01 | n/a | 0.0 | 0.01 | n/a | 0.03 | n/a | 0.14 | 0.56 |
Copper (mg) | 0.026 | 0.005 | 0.0 | n/a | 0.001 | 0.008 | n/a | 0.025 | n/a | 0.065 | 0.26 |
Manganese (mg) | 0.026 | 0.006 | 0.0 | n/a | 0.0 | 0.002 | n/a | 0.0 | n/a | 0.033 | 0.132 |
Selenium (mcg) | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.8 |
Vitamin A, IU (IU) | 26.411 | 304.106 | 266.144 | n/a | 0.0 | 2.967 | n/a | 0.0 | n/a | 599.628 | 2398.512 |
Retinol (mcg) | 0.0 | 0.0 | 71.462 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 71.462 | 285.848 |
Vitamin A, RAE (mcg_RAE) | 1.467 | 15.198 | 72.846 | n/a | 0.0 | 0.151 | n/a | 0.0 | n/a | 89.662 | 358.648 |
Beta Carotene (mcg) | 11.372 | 182.449 | 16.827 | n/a | 0.0 | 1.785 | n/a | 0.0 | n/a | 212.432 | 849.728 |
Vitamin E (mg) | 0.01 | 0.03 | 0.25 | n/a | 0.0 | 0.02 | n/a | 0.0 | n/a | 0.3 | 1.2 |
Vitamin D (IU) | n/a | n/a | 5.964 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 5.964 | 23.856 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 5.869 | 200.752 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 206.621 | 826.484 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | 0.02 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.12 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 1.2 | 4.8 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 6.1 | 24.4 |
Thiamin (mg) | 0.011 | 0.003 | 0.001 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.016 | 0.064 |
Riboflavin (mg) | 0.011 | 0.004 | 0.003 | n/a | 0.0 | 0.003 | n/a | 0.0 | n/a | 0.021 | 0.084 |
Niacin (mg) | 0.015 | 0.047 | 0.004 | n/a | 0.0 | 0.014 | n/a | 0.0 | n/a | 0.08 | 0.32 |
Pantothenic acid (mg) | 0.088 | 0.014 | 0.012 | n/a | 0.0 | 0.001 | n/a | 0.0 | n/a | 0.115 | 0.46 |
Vitamin B-6 (mg) | 0.018 | 0.003 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.022 | 0.088 |
Folate (mcg) | 5.136 | 5.487 | 0.32 | n/a | 0.0 | 0.495 | n/a | 0.0 | n/a | 11.437 | 45.748 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.02 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.02 | 0.08 |
Choline (mg) | 2.1 | 0.5 | 2.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 4.7 | 18.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.004 | 0.002 | 0.001 | n/a | n/a | n/a | n/a | n/a | n/a | 0.007 | 0.028 |
Threonine (g) | 0.004 | 0.004 | 0.004 | n/a | n/a | n/a | n/a | n/a | n/a | 0.012 | 0.048 |
Isoleucine (g) | 0.004 | 0.004 | 0.005 | n/a | n/a | n/a | n/a | n/a | n/a | 0.013 | 0.052 |
Leucine (g) | 0.011 | 0.007 | 0.009 | n/a | n/a | n/a | n/a | n/a | n/a | 0.027 | 0.108 |
Lysine (g) | 0.011 | 0.006 | 0.007 | n/a | n/a | n/a | n/a | n/a | n/a | 0.025 | 0.1 |
Methionine (g) | 0.004 | 0.001 | 0.002 | n/a | n/a | n/a | n/a | n/a | n/a | 0.007 | 0.028 |
Cystine (g) | 0.004 | 0.0 | 0.001 | n/a | n/a | n/a | n/a | n/a | n/a | 0.005 | 0.02 |
Phenylalanine (g) | 0.011 | 0.005 | 0.004 | n/a | n/a | n/a | n/a | n/a | n/a | 0.021 | 0.084 |
Tyrosine (g) | 0.0 | 0.003 | 0.004 | n/a | n/a | n/a | n/a | n/a | n/a | 0.007 | 0.028 |
Valine (g) | 0.004 | 0.006 | 0.006 | n/a | n/a | n/a | n/a | n/a | n/a | 0.016 | 0.064 |
Arginine (g) | 0.011 | 0.004 | 0.003 | n/a | n/a | n/a | n/a | n/a | n/a | 0.019 | 0.076 |
Histidine (g) | 0.0 | 0.002 | 0.002 | n/a | n/a | n/a | n/a | n/a | n/a | 0.004 | 0.016 |
Alanine (g) | 0.011 | 0.007 | 0.003 | n/a | n/a | n/a | n/a | n/a | n/a | 0.021 | 0.084 |
Aspartic acid (g) | 0.015 | 0.01 | 0.006 | n/a | n/a | n/a | n/a | n/a | n/a | 0.032 | 0.128 |
Glutamic acid (g) | 0.073 | 0.009 | 0.019 | n/a | n/a | n/a | n/a | n/a | n/a | 0.102 | 0.408 |
Glycine (g) | 0.011 | 0.005 | 0.002 | n/a | n/a | n/a | n/a | n/a | n/a | 0.019 | 0.076 |
Proline (g) | 0.004 | 0.008 | 0.009 | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.08 |
Serine (g) | 0.011 | 0.005 | 0.005 | n/a | n/a | n/a | n/a | n/a | n/a | 0.021 | 0.084 |
Cholesterol (mg) | 0.0 | 0.0 | 22.898 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 22.898 | 91.592 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.004 | 0.005 | 5.471 | n/a | 0.0 | 0.005 | n/a | 0.0 | n/a | 5.484 | 21.936 |
Phytosterols (mg) | n/a | 0.181 | n/a | n/a | n/a | 1.032 | n/a | n/a | n/a | 1.213 | 4.852 |
Monounsaturated Fat (g) | 0.0 | 0.011 | 2.239 | n/a | 0.0 | 0.001 | n/a | 0.0 | n/a | 2.251 | 9.004 |
Polyunsaturated (g) | 0.0 | 0.004 | 0.324 | n/a | 0.0 | 0.006 | n/a | 0.0 | n/a | 0.335 | 1.34 |