CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 shallots, minced
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		salmon
113.4g 		butter
18.9g 		wine
19.6g 		shallots
0.0g 		wine vinegar
2.48g 		lemon juice
3.92g 		cream
10.0g 		basil
0.43g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 23.16 0.16 0.01 n/a 0.0 0.01 0.27 0.01 n/a n/a 23.63 283.56
Total Fat (g) 15.22 15.33 0.0 n/a 0.0 0.0 1.93 0.0 n/a n/a 32.48 389.76
Carbohydrates (g) 0.0 0.01 0.51 n/a 0.01 0.34 0.37 0.01 n/a n/a 1.24 14.88
Ash (g) 1.28 0.4 0.05 n/a 0.0 0.01 0.06 0.01 n/a n/a 1.81 21.72
Calories (kcal) 235.867 135.513 16.66 n/a 0.472 0.979 19.5 0.098 n/a n/a 409.089 4909.068
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 2.1 n/a n/a 0.0 0.0 0.0 n/a n/a 2.1 25.2
Water (g) 73.58 3.0 16.95 n/a 2.35 3.55 7.38 0.39 n/a n/a 107.2 1286.4
Caffeine (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 0.01 0.12 n/a 0.0 0.09 0.01 0.0 n/a n/a 0.24 2.88
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Calcium (mg) 10.206 4.536 1.568 n/a 0.149 0.274 9.6 0.755 n/a n/a 27.088 325.056
Iron (mg) 0.39 0.0 0.09 n/a 0.01 0.0 0.0 0.01 n/a n/a 0.51 6.12
Magnesium (mg) 30.617 0.378 2.352 n/a 0.099 0.235 0.9 0.273 n/a n/a 34.855 418.26
Phosphorus (mg) 272.154 4.536 4.508 n/a 0.199 0.235 8.0 0.239 n/a n/a 289.871 3478.452
Potassium (mg) 411.633 4.536 24.892 n/a 0.969 4.857 12.2 1.259 n/a n/a 460.345 5524.14
Sodium (mg) 66.905 108.864 0.784 n/a 0.199 0.039 4.0 0.017 n/a n/a 180.807 2169.684
Zinc (mg) 0.41 0.02 0.03 n/a 0.0 0.0 0.03 0.0 n/a n/a 0.49 5.88
Copper (mg) 0.057 0.0 0.002 n/a 0.0 0.001 0.001 0.002 n/a n/a 0.063 0.756
Manganese (mg) 0.011 0.0 0.025 n/a 0.001 0.0 0.0 0.005 n/a n/a 0.043 0.516
Selenium (mcg) 27.2 0.2 0.0 n/a n/a 0.0 0.1 0.0 n/a n/a 27.5 330.0
Vitamin A, IU (IU) 56.699 472.311 0.392 n/a 0.0 0.783 65.6 22.507 n/a n/a 618.292 7419.504
Retinol (mcg) n/a 126.819 0.0 n/a n/a 0.0 17.8 0.0 n/a n/a 144.619 1735.428
Vitamin A, RAE (mcg_RAE) n/a 129.276 0.0 n/a 0.0 0.039 18.1 1.126 n/a n/a 148.542 1782.504
Beta Carotene (mcg) n/a 29.862 0.196 n/a n/a 0.118 3.7 13.406 n/a n/a 47.281 567.372
Vitamin E (mg) 4.03 0.44 0.0 n/a n/a 0.01 0.06 0.0 n/a n/a 4.53 54.36
Vitamin D (IU) n/a 10.584 n/a n/a n/a n/a n/a n/a n/a n/a 10.584 127.008
Lycopene (mcg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 1.176 n/a n/a 0.353 0.0 24.107 n/a n/a 25.635 307.62
Tocopherol, beta (mg) 0.01 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.12
Tocopherol, gamma (mg) 0.34 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.34 4.08
Tocopherol, delta (mg) 0.06 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.06 0.72
Vitamin C (mg) 4.4 0.0 0.0 n/a 0.0 1.8 0.1 0.1 n/a n/a 6.4 76.8
Thiamin (mg) 0.238 0.002 0.002 n/a n/a 0.001 0.003 0.0 n/a n/a 0.246 2.952
Riboflavin (mg) 0.181 0.006 0.006 n/a n/a 0.0 0.015 0.0 n/a n/a 0.209 2.508
Niacin (mg) 9.832 0.008 0.043 n/a n/a 0.004 0.006 0.004 n/a n/a 9.896 118.752
Pantothenic acid (mg) 1.758 0.021 0.006 n/a n/a 0.004 0.028 0.001 n/a n/a 1.817 21.804
Vitamin B-6 (mg) 0.726 0.0 0.012 n/a n/a 0.002 0.003 0.001 n/a n/a 0.743 8.916
Folate (mcg) 29.483 0.567 0.196 n/a n/a 0.509 0.2 0.29 n/a n/a 31.246 374.952
Vitamin B-12 (mcg) 3.66 0.03 0.0 n/a n/a 0.0 0.02 0.0 n/a n/a 3.72 44.64
Choline (mg) 89.0 3.6 1.1 n/a n/a 0.2 1.7 0.0 n/a n/a 95.6 1147.2
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.238 0.002 n/a n/a n/a n/a 0.004 0.0 n/a n/a 0.244 2.928
Threonine (g) 0.975 0.008 n/a n/a n/a n/a 0.012 0.0 n/a n/a 0.995 11.94
Isoleucine (g) 1.1 0.009 n/a n/a n/a n/a 0.016 0.0 n/a n/a 1.126 13.512
Leucine (g) 1.837 0.015 n/a n/a n/a n/a 0.026 0.001 n/a n/a 1.879 22.548
Lysine (g) 2.121 0.013 n/a n/a n/a n/a 0.021 0.0 n/a n/a 2.155 25.86
Methionine (g) 0.714 0.004 n/a n/a n/a n/a 0.007 0.0 n/a n/a 0.725 8.7
Cystine (g) 0.249 0.002 n/a n/a n/a n/a 0.003 0.0 n/a n/a 0.254 3.048
Phenylalanine (g) 0.964 0.008 n/a n/a n/a n/a 0.013 0.001 n/a n/a 0.985 11.82
Tyrosine (g) 0.862 0.008 n/a n/a n/a n/a 0.013 0.0 n/a n/a 0.883 10.596
Valine (g) 1.259 0.011 n/a n/a n/a n/a 0.018 0.001 n/a n/a 1.289 15.468
Arginine (g) 1.383 0.006 n/a n/a n/a n/a 0.01 0.001 n/a n/a 1.4 16.8
Histidine (g) 0.624 0.004 n/a n/a n/a n/a 0.007 0.0 n/a n/a 0.635 7.62
Alanine (g) 1.44 0.006 n/a n/a n/a n/a 0.009 0.001 n/a n/a 1.455 17.46
Aspartic acid (g) 2.302 0.011 n/a n/a n/a n/a 0.021 0.001 n/a n/a 2.336 28.032
Glutamic acid (g) 3.209 0.034 n/a n/a n/a n/a 0.057 0.001 n/a n/a 3.301 39.612
Glycine (g) 1.089 0.004 n/a n/a n/a n/a 0.006 0.001 n/a n/a 1.099 13.188
Proline (g) 0.816 0.015 n/a n/a n/a n/a 0.026 0.0 n/a n/a 0.858 10.296
Serine (g) 1.021 0.009 n/a n/a n/a n/a 0.015 0.0 n/a n/a 1.045 12.54
Cholesterol (mg) 62.369 40.635 0.0 n/a n/a 0.0 6.6 0.0 n/a n/a 109.604 1315.248
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.459 9.709 0.0 n/a 0.0 0.0 1.202 0.0 n/a n/a 14.37 172.44
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 4.275 3.973 0.0 n/a n/a 0.0 0.558 0.0 n/a n/a 8.806 105.672
Polyunsaturated (g) 4.411 0.575 0.0 n/a n/a 0.0 0.072 0.002 n/a n/a 5.059 60.708