Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Skinless Split Urad Dal : 1 cup
Salt: as per taste
Fennel Seeds: 1 tbsp
Curry Leaves: few chopped finely
Oil: for deep frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
125.0g 		flour
125.0g 		salt
0.0g 		onion
108.0g 		chillies
32.85g 		fennel
0.0g 		curry
0.0g 		water
1000.0g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 12.91 12.91 n/a 1.19 0.66 n/a n/a 0.0 n/a 27.67 27.67
Total Fat (g) 1.23 1.23 n/a 0.11 0.07 n/a n/a 0.0 n/a 2.62 2.62
Carbohydrates (g) 95.39 95.39 n/a 10.09 3.11 n/a n/a 0.0 n/a 203.97 203.97
Ash (g) 0.59 0.59 n/a 0.38 0.2 n/a n/a 1.0 n/a 2.75 2.75
Calories (kcal) 455.0 455.0 n/a 43.2 13.14 n/a n/a 0.0 n/a 966.34 966.34
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 1.07 n/a n/a n/a n/a n/a 1.07 1.07
Glucose (dextrose) (g) n/a n/a n/a 2.13 n/a n/a n/a n/a n/a 2.13 2.13
Fructose (g) n/a n/a n/a 1.39 n/a n/a n/a n/a n/a 1.39 1.39
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Water (g) 14.9 14.9 n/a 96.24 28.82 n/a n/a 999.0 n/a 1153.86 1153.86
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.34 0.34 n/a 4.58 1.68 n/a n/a 0.0 n/a 6.93 6.93
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 3.4 3.4 n/a 1.8 0.5 n/a n/a 0.0 n/a 9.1 9.1
Calcium (mg) 18.75 18.75 n/a 24.84 5.913 n/a n/a 30.0 n/a 98.253 98.253
Iron (mg) 5.8 5.8 n/a 0.23 0.39 n/a n/a 0.0 n/a 12.22 12.22
Magnesium (mg) 27.5 27.5 n/a 10.8 8.213 n/a n/a 10.0 n/a 84.013 84.013
Phosphorus (mg) 135.0 135.0 n/a 31.32 15.111 n/a n/a 0.0 n/a 316.431 316.431
Potassium (mg) 133.75 133.75 n/a 157.68 111.69 n/a n/a 0.0 n/a 536.87 536.87
Sodium (mg) 2.5 2.5 n/a 4.32 2.3 n/a n/a 40.0 n/a 51.62 51.62
Zinc (mg) 0.88 0.88 n/a 0.18 0.1 n/a n/a 0.1 n/a 2.13 2.13
Copper (mg) 0.175 0.175 n/a 0.043 0.056 n/a n/a 0.1 n/a 0.549 0.549
Manganese (mg) 0.85 0.85 n/a 0.14 0.079 n/a n/a 0.0 n/a 1.919 1.919
Selenium (mcg) 42.4 42.4 n/a 0.5 0.2 n/a n/a 0.0 n/a 85.5 85.5
Vitamin A, IU (IU) 0.0 0.0 n/a 2.16 387.302 n/a n/a 0.0 n/a 389.462 389.462
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.0 19.382 n/a n/a 0.0 n/a 19.382 19.382
Beta Carotene (mcg) 0.0 0.0 n/a 1.08 220.424 n/a n/a 0.0 n/a 221.504 221.504
Vitamin E (mg) 0.08 0.08 n/a 0.02 0.23 n/a n/a 0.0 n/a 0.4 0.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 22.5 22.5 n/a 4.32 238.163 n/a n/a 0.0 n/a 287.483 287.483
Tocopherol, beta (mg) 0.09 0.09 n/a 0.0 n/a n/a n/a n/a n/a 0.18 0.18
Tocopherol, gamma (mg) 0.48 0.48 n/a 0.0 n/a n/a n/a n/a n/a 0.95 0.95
Tocopherol, delta (mg) 0.03 0.03 n/a 0.0 n/a n/a n/a n/a n/a 0.05 0.05
Vitamin C (mg) 0.0 0.0 n/a 8.0 79.7 n/a n/a 0.0 n/a 87.7 87.7
Thiamin (mg) 0.988 0.988 n/a 0.054 0.03 n/a n/a 0.0 n/a 2.059 2.059
Riboflavin (mg) 0.613 0.613 n/a 0.032 0.03 n/a n/a 0.0 n/a 1.287 1.287
Niacin (mg) 7.375 7.375 n/a 0.13 0.312 n/a n/a 0.0 n/a 15.192 15.192
Pantothenic acid (mg) 0.55 0.55 n/a 0.13 0.02 n/a n/a 0.0 n/a 1.249 1.249
Vitamin B-6 (mg) 0.05 0.05 n/a 0.13 0.092 n/a n/a 0.0 n/a 0.322 0.322
Folate (mcg) 228.75 228.75 n/a 20.52 7.556 n/a n/a 0.0 n/a 485.576 485.576
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Choline (mg) 13.0 13.0 n/a 6.6 3.6 n/a n/a 0.0 n/a 36.2 36.2
Folic acid (mcg) 192.5 192.5 n/a 0.0 0.0 n/a n/a 0.0 n/a 385.0 385.0
Tryptophan (g) 0.163 0.163 n/a 0.011 0.01 n/a n/a n/a n/a 0.346 0.346
Threonine (g) 0.35 0.35 n/a 0.022 0.023 n/a n/a n/a n/a 0.745 0.745
Isoleucine (g) 0.45 0.45 n/a 0.011 0.023 n/a n/a n/a n/a 0.934 0.934
Leucine (g) 0.888 0.888 n/a 0.032 0.036 n/a n/a n/a n/a 1.844 1.844
Lysine (g) 0.288 0.288 n/a 0.043 0.03 n/a n/a n/a n/a 0.648 0.648
Methionine (g) 0.225 0.225 n/a 0.0 0.007 n/a n/a n/a n/a 0.457 0.457
Cystine (g) 0.275 0.275 n/a 0.0 0.013 n/a n/a n/a n/a 0.563 0.563
Phenylalanine (g) 0.65 0.65 n/a 0.032 0.02 n/a n/a n/a n/a 1.352 1.352
Tyrosine (g) 0.388 0.388 n/a 0.011 0.013 n/a n/a n/a n/a 0.799 0.799
Valine (g) 0.525 0.525 n/a 0.022 0.026 n/a n/a n/a n/a 1.098 1.098
Arginine (g) 0.525 0.525 n/a 0.108 0.033 n/a n/a n/a n/a 1.191 1.191
Histidine (g) 0.288 0.288 n/a 0.011 0.013 n/a n/a n/a n/a 0.599 0.599
Alanine (g) 0.413 0.413 n/a 0.022 0.026 n/a n/a n/a n/a 0.873 0.873
Aspartic acid (g) 0.55 0.55 n/a 0.097 0.095 n/a n/a n/a n/a 1.292 1.292
Glutamic acid (g) 4.35 4.35 n/a 0.281 0.085 n/a n/a n/a n/a 9.066 9.066
Glycine (g) 0.463 0.463 n/a 0.032 0.023 n/a n/a n/a n/a 0.98 0.98
Proline (g) 1.5 1.5 n/a 0.011 0.03 n/a n/a n/a n/a 3.04 3.04
Serine (g) 0.65 0.65 n/a 0.022 0.026 n/a n/a n/a n/a 1.348 1.348
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.2 0.2 n/a 0.043 0.007 n/a n/a 0.0 n/a 0.45 0.45
Phytosterols (mg) n/a n/a n/a 16.2 n/a n/a n/a n/a n/a 16.2 16.2
Monounsaturated Fat (g) 0.113 0.113 n/a 0.011 0.003 n/a n/a 0.0 n/a 0.239 0.239
Polyunsaturated (g) 0.513 0.513 n/a 0.022 0.036 n/a n/a 0.0 n/a 1.083 1.083