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Receta Poire Belle Hellene - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 cinnamon sticks
1 quart store-bought vanilla-bean ice cream
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		water
237.0g 		sugar
100.0g 		cinnamon
0.0g 		lemon
5.12g 		vanilla bean
0.0g 		pears
160.2g 		chocolate sauce
3.25g 		wafer cookies
5.17g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 n/a 0.06 n/a 0.61 0.07 0.26 0.99 5.94
Total Fat (g) 0.0 0.0 n/a 0.02 n/a 0.19 0.04 0.79 1.03 6.18
Carbohydrates (g) 0.0 99.98 n/a 0.48 n/a 24.77 2.12 3.8 131.14 786.84
Ash (g) 0.24 0.0 n/a 0.02 n/a 0.53 0.02 n/a 0.8 4.8
Calories (kcal) 0.0 387.0 n/a 1.486 n/a 92.916 9.068 22.785 513.254 3079.524
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 1.25 n/a n/a 1.25 7.5
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 4.42 n/a n/a 4.42 26.52
Fructose (g) n/a n/a n/a n/a n/a 9.98 n/a n/a 9.98 59.88
Lactose (g) n/a n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.12
Maltose (g) n/a n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.12
Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 236.76 0.03 n/a 4.56 n/a 134.1 1.01 0.26 376.73 2260.38
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.195 0.0 0.195 1.17
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 6.175 0.0 6.175 37.05
Sugars (g) 0.0 99.91 n/a 0.13 n/a 15.7 1.61 1.94 119.29 715.74
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.1 n/a 5.0 0.1 0.1 5.3 31.8
Calcium (mg) 7.11 1.0 n/a 1.332 n/a 14.418 0.455 2.48 26.795 160.77
Iron (mg) 0.0 0.01 n/a 0.03 n/a 0.27 0.07 0.12 0.5 3.0
Magnesium (mg) 2.37 0.0 n/a 0.41 n/a 11.214 2.113 0.723 16.83 100.98
Phosphorus (mg) 0.0 0.0 n/a 0.82 n/a 17.622 4.193 5.373 28.008 168.048
Potassium (mg) 0.0 2.0 n/a 7.07 n/a 190.638 7.28 5.012 212.0 1272.0
Sodium (mg) 9.48 0.0 n/a 0.102 n/a 1.602 2.34 16.12 29.644 177.864
Zinc (mg) 0.02 0.0 n/a 0.0 n/a 0.16 0.02 0.02 0.23 1.38
Copper (mg) 0.024 0.0 n/a 0.002 n/a 0.128 0.017 0.005 0.176 1.056
Manganese (mg) 0.0 0.0 n/a 0.002 n/a 0.08 0.012 n/a 0.094 0.564
Selenium (mcg) 0.0 0.6 n/a 0.0 n/a 0.2 0.0 0.6 1.4 8.4
Vitamin A, IU (IU) 0.0 0.0 n/a 1.127 n/a 36.846 0.0 n/a 37.973 227.838
Retinol (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.413 0.413 2.478
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.051 n/a 1.602 0.0 0.413 2.067 12.402
Beta Carotene (mcg) 0.0 0.0 n/a 0.154 n/a 20.826 0.0 0.052 21.031 126.186
Vitamin E (mg) 0.0 0.0 n/a 0.01 n/a 0.19 0.0 0.01 0.21 1.26
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.564 n/a 72.09 0.098 2.118 74.869 449.214
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.05 n/a n/a 0.05 0.3
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a 2.7 n/a 6.7 0.0 0.0 9.5 57.0
Thiamin (mg) 0.0 0.0 n/a 0.002 n/a 0.016 0.0 0.014 0.033 0.198
Riboflavin (mg) 0.0 0.02 n/a 0.001 n/a 0.048 0.002 0.017 0.087 0.522
Niacin (mg) 0.0 0.0 n/a 0.005 n/a 0.256 0.01 0.161 0.433 2.598
Pantothenic acid (mg) 0.0 0.0 n/a 0.01 n/a 0.08 0.0 n/a 0.09 0.54
Vitamin B-6 (mg) 0.0 0.0 n/a 0.004 n/a 0.048 0.0 0.004 0.056 0.336
Folate (mcg) 0.0 0.0 n/a 0.564 n/a 11.214 0.065 3.1 14.943 89.658
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.01 0.01 0.06
Choline (mg) 0.0 0.0 n/a 0.3 n/a 8.2 0.0 1.4 9.9 59.4
Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 2.635 2.635 15.81
Tryptophan (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a n/a 0.016 n/a n/a 0.016 0.096
Isoleucine (g) n/a n/a n/a n/a n/a 0.016 n/a n/a 0.016 0.096
Leucine (g) n/a n/a n/a n/a n/a 0.032 n/a n/a 0.032 0.192
Lysine (g) n/a n/a n/a n/a n/a 0.032 n/a n/a 0.032 0.192
Methionine (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a n/a 0.016 n/a n/a 0.016 0.096
Tyrosine (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a n/a 0.032 n/a n/a 0.032 0.192
Arginine (g) n/a n/a n/a n/a n/a 0.016 n/a n/a 0.016 0.096
Histidine (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a n/a 0.016 n/a n/a 0.016 0.096
Aspartic acid (g) n/a n/a n/a n/a n/a 0.176 n/a n/a 0.176 1.056
Glutamic acid (g) n/a n/a n/a n/a n/a 0.048 n/a n/a 0.048 0.288
Glycine (g) n/a n/a n/a n/a n/a 0.016 n/a n/a 0.016 0.096
Proline (g) n/a n/a n/a n/a n/a 0.032 n/a n/a 0.032 0.192
Serine (g) n/a n/a n/a n/a n/a 0.032 n/a n/a 0.032 0.192
Cholesterol (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 2.635 2.635 15.81
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 n/a 0.002 n/a 0.016 0.017 0.198 0.233 1.398
Phytosterols (mg) n/a n/a n/a n/a n/a 12.816 n/a n/a 12.816 76.896
Monounsaturated Fat (g) 0.0 0.0 n/a 0.001 n/a 0.048 0.009 0.338 0.396 2.376
Polyunsaturated (g) 0.0 0.0 n/a 0.005 n/a 0.048 0.001 0.201 0.255 1.53