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Receta Pokara Dipping Sauce Tamarind - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe 		tamarind
113.4g 		salt
6.0g 		chile
0.72g 		sugar
8.4g 		water
118.5g 		Total Per Serving Total for Recipe
Protein (g) 3.18 0.0 0.01 0.0 0.0 3.18 3.18
Total Fat (g) 0.68 0.0 0.0 0.0 0.0 0.68 0.68
Carbohydrates (g) 70.88 0.0 0.03 8.4 0.0 79.31 79.31
Ash (g) n/a 5.99 0.01 0.0 0.12 6.12 6.12
Calories (kcal) 271.026 0.0 0.151 32.508 0.0 303.685 303.685
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 35.61 0.01 0.67 0.0 118.38 154.68 154.68
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 65.09 0.0 n/a 8.39 0.0 73.48 73.48
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 5.8 0.0 0.0 0.0 0.0 5.8 5.8
Calcium (mg) 83.916 1.44 0.259 0.084 3.555 89.254 89.254
Iron (mg) 3.18 0.02 0.01 0.0 0.0 3.21 3.21
Magnesium (mg) 104.328 0.06 0.029 0.0 1.185 105.602 105.602
Phosphorus (mg) 128.142 0.0 0.079 0.0 0.0 128.221 128.221
Potassium (mg) 712.152 0.48 0.814 0.168 0.0 713.614 713.614
Sodium (mg) 31.752 2325.48 2.858 0.0 4.74 2364.83 2364.83
Zinc (mg) 0.11 0.01 0.0 0.0 0.01 0.13 0.13
Copper (mg) 0.102 0.002 n/a 0.0 0.012 0.116 0.116
Manganese (mg) n/a 0.006 n/a 0.0 0.0 0.006 0.006
Selenium (mcg) 1.5 0.0 0.0 0.1 0.0 1.5 1.5
Vitamin A, IU (IU) n/a 0.0 0.907 0.0 0.0 0.907 0.907
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.268 0.0 0.043 0.0 0.0 2.311 2.311
Beta Carotene (mcg) 20.412 0.0 n/a 0.0 0.0 20.412 20.412
Vitamin E (mg) 0.11 0.0 n/a 0.0 0.0 0.11 0.11
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 4.0 0.0 0.2 0.0 0.0 4.2 4.2
Thiamin (mg) 0.488 0.0 0.0 0.0 0.0 0.488 0.488
Riboflavin (mg) 0.17 0.0 0.0 0.002 0.0 0.172 0.172
Niacin (mg) 2.2 0.0 0.005 0.0 0.0 2.204 2.204
Pantothenic acid (mg) n/a 0.0 0.001 0.0 0.0 0.001 0.001
Vitamin B-6 (mg) 0.079 0.0 0.001 0.0 0.0 0.08 0.08
Folate (mcg) 15.876 0.0 0.389 0.0 0.0 16.265 16.265
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 9.8 0.0 n/a 0.0 0.0 9.8 9.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.0 n/a n/a 0.0 0.0
Threonine (g) n/a 0.0 0.0 n/a n/a 0.0 0.0
Isoleucine (g) n/a 0.0 0.0 n/a n/a 0.0 0.0
Leucine (g) n/a 0.0 0.0 n/a n/a 0.0 0.0
Lysine (g) n/a 0.0 0.0 n/a n/a 0.0 0.0
Methionine (g) n/a 0.0 0.0 n/a n/a 0.0 0.0
Cystine (g) n/a 0.0 0.0 n/a n/a 0.0 0.0
Phenylalanine (g) n/a 0.0 0.0 n/a n/a 0.0 0.0
Tyrosine (g) n/a 0.0 0.0 n/a n/a 0.0 0.0
Valine (g) n/a 0.0 0.0 n/a n/a 0.0 0.0
Arginine (g) n/a 0.0 0.0 n/a n/a 0.0 0.0
Histidine (g) n/a 0.0 0.0 n/a n/a 0.0 0.0
Alanine (g) n/a 0.0 0.0 n/a n/a 0.0 0.0
Aspartic acid (g) n/a 0.0 0.001 n/a n/a 0.001 0.001
Glutamic acid (g) n/a 0.0 0.001 n/a n/a 0.001 0.001
Glycine (g) n/a 0.0 0.0 n/a n/a 0.0 0.0
Proline (g) n/a 0.0 0.0 n/a n/a 0.0 0.0
Serine (g) n/a 0.0 0.0 n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.306 0.0 0.0 0.0 0.0 0.306 0.306
Phytosterols (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.204 0.0 0.0 0.0 0.0 0.204 0.204
Polyunsaturated (g) 0.068 0.0 0.001 0.0 0.0 0.069 0.069