Receta Polenta Al Radicchio Ai Ferri (Polenta And Grilled Radicchi - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
polenta
0.0g |
virgin olive oil
0.0g |
radicchio
0.91g |
olive oil
6.75g |
pepper
0.0g |
salt
0.0g |
vinegar
1.88g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | n/a | n/a | 0.01 | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.08 |
| Total Fat (g) | n/a | n/a | 0.0 | 6.75 | n/a | n/a | 0.0 | 6.75 | 54.0 |
| Carbohydrates (g) | n/a | n/a | 0.04 | 0.0 | n/a | n/a | 0.02 | 0.06 | 0.48 |
| Ash (g) | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | 0.01 | 0.08 |
| Calories (kcal) | n/a | n/a | 0.209 | 59.67 | n/a | n/a | 0.394 | 60.273 | 482.184 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Water (g) | n/a | n/a | 0.85 | 0.0 | n/a | n/a | 1.76 | 2.61 | 20.88 |
| Caffeine (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | n/a | 0.01 | 0.0 | n/a | n/a | 0.01 | 0.01 | 0.08 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | n/a | n/a | 0.173 | 0.068 | n/a | n/a | 0.131 | 0.372 | 2.976 |
| Iron (mg) | n/a | n/a | 0.01 | 0.04 | n/a | n/a | 0.0 | 0.05 | 0.4 |
| Magnesium (mg) | n/a | n/a | 0.118 | 0.0 | n/a | n/a | 0.094 | 0.212 | 1.696 |
| Phosphorus (mg) | n/a | n/a | 0.364 | 0.0 | n/a | n/a | 0.15 | 0.514 | 4.112 |
| Potassium (mg) | n/a | n/a | 2.748 | 0.068 | n/a | n/a | 1.369 | 4.184 | 33.472 |
| Sodium (mg) | n/a | n/a | 0.2 | 0.135 | n/a | n/a | 0.094 | 0.429 | 3.432 |
| Zinc (mg) | n/a | n/a | 0.01 | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.08 |
| Copper (mg) | n/a | n/a | 0.003 | 0.0 | n/a | n/a | 0.0 | 0.003 | 0.024 |
| Manganese (mg) | n/a | n/a | 0.001 | 0.0 | n/a | n/a | n/a | 0.001 | 0.008 |
| Selenium (mcg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin A, IU (IU) | n/a | n/a | 0.246 | 0.0 | n/a | n/a | n/a | 0.246 | 1.968 |
| Retinol (mcg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | n/a | n/a | 0.009 | 0.0 | n/a | n/a | 0.0 | 0.009 | 0.072 |
| Beta Carotene (mcg) | n/a | n/a | 0.146 | 0.0 | n/a | n/a | 0.0 | 0.146 | 1.168 |
| Vitamin E (mg) | n/a | n/a | 0.02 | 0.97 | n/a | n/a | 0.0 | 0.99 | 7.92 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | n/a | 80.371 | 0.0 | n/a | n/a | 0.0 | 80.371 | 642.968 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.08 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.06 | n/a | n/a | n/a | 0.06 | 0.48 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.8 |
| Thiamin (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Riboflavin (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Niacin (mg) | n/a | n/a | 0.002 | 0.0 | n/a | n/a | 0.0 | 0.002 | 0.016 |
| Pantothenic acid (mg) | n/a | n/a | 0.002 | 0.0 | n/a | n/a | n/a | 0.002 | 0.016 |
| Vitamin B-6 (mg) | n/a | n/a | 0.001 | 0.0 | n/a | n/a | 0.0 | 0.001 | 0.008 |
| Folate (mcg) | n/a | n/a | 0.546 | 0.0 | n/a | n/a | 0.0 | 0.546 | 4.368 |
| Vitamin B-12 (mcg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Choline (mg) | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.8 |
| Folic acid (mcg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Threonine (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Isoleucine (g) | n/a | n/a | 0.001 | 0.0 | n/a | n/a | n/a | 0.001 | 0.008 |
| Leucine (g) | n/a | n/a | 0.001 | 0.0 | n/a | n/a | n/a | 0.001 | 0.008 |
| Lysine (g) | n/a | n/a | 0.001 | 0.0 | n/a | n/a | n/a | 0.001 | 0.008 |
| Methionine (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Cystine (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Phenylalanine (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tyrosine (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Valine (g) | n/a | n/a | 0.001 | 0.0 | n/a | n/a | n/a | 0.001 | 0.008 |
| Arginine (g) | n/a | n/a | 0.001 | 0.0 | n/a | n/a | n/a | 0.001 | 0.008 |
| Histidine (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Alanine (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Aspartic acid (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Glutamic acid (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Glycine (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Proline (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Serine (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Cholesterol (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | n/a | n/a | 0.001 | 0.932 | n/a | n/a | 0.0 | 0.933 | 7.464 |
| Phytosterols (mg) | n/a | n/a | n/a | 14.918 | n/a | n/a | n/a | 14.918 | 119.344 |
| Monounsaturated Fat (g) | n/a | n/a | 0.0 | 4.925 | n/a | n/a | 0.0 | 4.925 | 39.4 |
| Polyunsaturated (g) | n/a | n/a | 0.001 | 0.71 | n/a | n/a | 0.0 | 0.711 | 5.688 |