Receta Polenta Cookies Biscotti di Polenta - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
currants
27.0g |
sugar
37.5g |
kosher salt
1.5g |
baking powder
1.15g |
egg
12.32g |
egg yolk
4.25g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 1.1 | 0.0 | 0.0 | 0.0 | 1.55 | 0.67 | 3.33 | 13.32 |
Total Fat (g) | 0.07 | 0.0 | 0.0 | 0.0 | 1.22 | 1.13 | 2.43 | 9.72 |
Carbohydrates (g) | 20.0 | 37.49 | 0.0 | 0.0 | 0.09 | 0.15 | 57.74 | 230.96 |
Ash (g) | 0.64 | 0.0 | 1.5 | 0.42 | 0.11 | 0.07 | 2.74 | 10.96 |
Calories (kcal) | 76.41 | 145.125 | 0.0 | 0.0 | 17.618 | 13.473 | 252.625 | 1010.5 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.01 | 0.0 | 0.02 | 0.08 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.03 | 0.01 | 0.03 | 0.12 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.01 | 0.0 | 0.02 | 0.08 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.01 | 0.0 | 0.02 | 0.08 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.01 | 0.0 | 0.02 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 5.19 | 0.01 | 0.0 | 0.0 | 9.34 | 2.22 | 16.77 | 67.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 18.17 | 37.47 | 0.0 | 0.0 | 0.09 | 0.02 | 55.75 | 223.0 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.01 | 0.0 | 0.02 | 0.08 |
Dietary Fiber (g) | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 7.2 |
Calcium (mg) | 23.22 | 0.375 | 0.36 | 0.0 | 6.53 | 5.483 | 35.967 | 143.868 |
Iron (mg) | 0.88 | 0.0 | 0.0 | 0.0 | 0.23 | 0.12 | 1.23 | 4.92 |
Magnesium (mg) | 11.07 | 0.0 | 0.015 | 0.0 | 1.478 | 0.213 | 12.776 | 51.104 |
Phosphorus (mg) | 33.75 | 0.0 | 0.0 | 0.0 | 23.531 | 16.575 | 73.856 | 295.424 |
Potassium (mg) | 240.84 | 0.75 | 0.12 | 0.0 | 16.509 | 4.633 | 262.851 | 1051.404 |
Sodium (mg) | 2.16 | 0.0 | 581.37 | 314.64 | 17.248 | 2.04 | 917.458 | 3669.832 |
Zinc (mg) | 0.18 | 0.0 | 0.0 | 0.0 | 0.14 | 0.1 | 0.41 | 1.64 |
Copper (mg) | 0.127 | 0.0 | 0.0 | 0.0 | 0.012 | 0.003 | 0.143 | 0.572 |
Manganese (mg) | 0.127 | 0.0 | 0.002 | 0.0 | 0.005 | 0.003 | 0.136 | 0.544 |
Selenium (mcg) | 0.2 | 0.2 | 0.0 | 0.0 | 3.9 | 2.4 | 6.7 | 26.8 |
Vitamin A, IU (IU) | 19.71 | 0.0 | 0.0 | 0.0 | 59.998 | 61.285 | 140.993 | 563.972 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 17.125 | 15.768 | 32.892 | 131.568 |
Vitamin A, RAE (mcg_RAE) | 1.08 | 0.0 | 0.0 | 0.0 | 17.248 | 16.193 | 34.521 | 138.084 |
Beta Carotene (mcg) | 11.61 | 0.0 | 0.0 | 0.0 | 1.232 | 3.74 | 16.582 | 66.328 |
Vitamin E (mg) | 0.03 | 0.0 | 0.0 | 0.0 | 0.12 | 0.11 | 0.26 | 1.04 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 4.312 | 4.548 | 8.86 | 35.44 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 40.779 | 46.495 | 87.274 | 349.096 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.06 | 0.06 | 0.12 | 0.48 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.04 |
Vitamin C (mg) | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 5.2 |
Thiamin (mg) | 0.043 | 0.0 | 0.0 | 0.0 | 0.009 | 0.008 | 0.059 | 0.236 |
Riboflavin (mg) | 0.038 | 0.008 | 0.0 | 0.0 | 0.059 | 0.023 | 0.127 | 0.508 |
Niacin (mg) | 0.437 | 0.0 | 0.0 | 0.0 | 0.009 | 0.001 | 0.447 | 1.788 |
Pantothenic acid (mg) | 0.014 | 0.0 | 0.0 | 0.0 | 0.177 | 0.127 | 0.318 | 1.272 |
Vitamin B-6 (mg) | 0.081 | 0.0 | 0.0 | 0.0 | 0.017 | 0.015 | 0.113 | 0.452 |
Folate (mcg) | 2.7 | 0.0 | 0.0 | 0.0 | 5.79 | 6.205 | 14.695 | 58.78 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.08 | 0.24 | 0.96 |
Choline (mg) | 2.9 | 0.0 | 0.0 | 0.0 | 30.9 | 29.0 | 62.8 | 251.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | 0.0 | n/a | 0.021 | 0.008 | 0.029 | 0.116 |
Threonine (g) | n/a | n/a | 0.0 | n/a | 0.069 | 0.029 | 0.098 | 0.392 |
Isoleucine (g) | n/a | n/a | 0.0 | n/a | 0.083 | 0.037 | 0.12 | 0.48 |
Leucine (g) | n/a | n/a | 0.0 | n/a | 0.134 | 0.06 | 0.194 | 0.776 |
Lysine (g) | n/a | n/a | 0.0 | n/a | 0.112 | 0.052 | 0.164 | 0.656 |
Methionine (g) | n/a | n/a | 0.0 | n/a | 0.047 | 0.016 | 0.063 | 0.252 |
Cystine (g) | n/a | n/a | 0.0 | n/a | 0.033 | 0.011 | 0.044 | 0.176 |
Phenylalanine (g) | n/a | n/a | 0.0 | n/a | 0.084 | 0.029 | 0.113 | 0.452 |
Tyrosine (g) | n/a | n/a | 0.0 | n/a | 0.062 | 0.029 | 0.091 | 0.364 |
Valine (g) | n/a | n/a | 0.0 | n/a | 0.106 | 0.04 | 0.146 | 0.584 |
Arginine (g) | n/a | n/a | 0.0 | n/a | 0.101 | 0.047 | 0.148 | 0.592 |
Histidine (g) | n/a | n/a | 0.0 | n/a | 0.038 | 0.018 | 0.056 | 0.224 |
Alanine (g) | n/a | n/a | 0.0 | n/a | 0.091 | 0.036 | 0.127 | 0.508 |
Aspartic acid (g) | n/a | n/a | 0.0 | n/a | 0.164 | 0.066 | 0.23 | 0.92 |
Glutamic acid (g) | n/a | n/a | 0.0 | n/a | 0.207 | 0.084 | 0.291 | 1.164 |
Glycine (g) | n/a | n/a | 0.0 | n/a | 0.053 | 0.021 | 0.074 | 0.296 |
Proline (g) | n/a | n/a | 0.0 | n/a | 0.063 | 0.028 | 0.09 | 0.36 |
Serine (g) | n/a | n/a | 0.0 | n/a | 0.12 | 0.057 | 0.176 | 0.704 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 52.114 | 52.445 | 104.559 | 418.236 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.008 | 0.0 | 0.0 | 0.0 | 0.382 | 0.406 | 0.796 | 3.184 |
Phytosterols (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.014 | 0.0 | 0.0 | 0.0 | 0.469 | 0.499 | 0.982 | 3.928 |
Polyunsaturated (g) | 0.049 | 0.0 | 0.0 | 0.0 | 0.168 | 0.179 | 0.395 | 1.58 |